Re-Set-Pause

Re-Set-Pause I am Eleonora, a qualified Ayurveda Yoga Massage therapist and Yoga Teacher based in East London

Your massage, you decide how it ends. If you need silence, have questions, or prefer a gentle chat to ease you back. You...
28/02/2026

Your massage, you decide how it ends. If you need silence, have questions, or prefer a gentle chat to ease you back. Your massage, your way.

It might seem counterintuitive: why would I teach you the tools so you wouldn’t need to book a massage with me anymore?Y...
26/02/2026

It might seem counterintuitive: why would I teach you the tools so you wouldn’t need to book a massage with me anymore?

You will. And you’ll likely be even more keen because you’ll truly understand the magic of massage.

A professional massage and a shared massage with someone you love happen on completely different levels. One doesn’t replace the other.
If anything, you’ll enjoy your session with me even more, because you’ll arrive already relaxed, allowing the treatment to go deeper.

Book an online or in-person massage workshop through the link in bio.

22/02/2026
19/02/2026

Re-Set-Pause handcrafted blend is a ritual to restore balance, reduce stress, and support emotional wellbeing. Perfect for daily self-care, meditation, and stress relief.

Rose, cardamom, palmarose and benzoin mixed together make the magic!

Inspired by my granny’s Nenet garden, Re-Set-Pause handcrafted essential oil roll-on carries her care, strength, and wisdom. Created with aromatherapist Suze from , this blend is a gentle reminder that everything you need is already within you, you only need to pause and reconnect.

Carefully blended in sesame carrier oil, it glides smoothly on the skin while delivering a long-lasting, soothing aroma.

Buy it online on Re-Set-Pause (link in bio)

16/02/2026

Come along to the Hub this Wednesday at 11.45am everyone welcome 🤗

Out of topic! Or maybe not, actually travelling teach a lot about us. It requires self awareness. So these are the annoy...
14/02/2026

Out of topic! Or maybe not, actually travelling teach a lot about us. It requires self awareness. So these are the annoying lessons I have learned (still learning) while travelling.
Also it is about wellbeing, ours, as well as the broader meaning of wellbeing which involves everyone as a collective.

Reminder to self: never stop solo travelling with a backpack and without a plan. No, it is not just for the youngsters. ...
13/02/2026

Reminder to self: never stop solo travelling with a backpack and without a plan. No, it is not just for the youngsters. But yes you will get more annoyed when the backpack starts smelling bad after week 2 😂

If you cannot change the circumstances you can still change how to feel about it.
12/02/2026

If you cannot change the circumstances you can still change how to feel about it.

Looking for the perfect last-minute Valentine’s present?https://re-set-pause.com/massage-gift-cards/Re-Set-Pause massage...
06/02/2026

Looking for the perfect last-minute Valentine’s present?
https://re-set-pause.com/massage-gift-cards/
Re-Set-Pause massage gift cards can be used to book a mobile treatment in E17, E10, E4 and in studio at move (E3) and East of Eden (E17).

Available for deep tissue and pre/postnatal massage.

By choosing a massage gift card, you’re investing in an experience that promotes well-being and lasting memories. Plus, it’s a more sustainable option, reducing the clutter of material gifts.

06/02/2026

Re-Set-Pause Workshop is ON DEMAND.

Did you hear about the Re-Set-Pause massage workshops, but you don’t live in London, you are super busy, or you can’t drag your favourite person along? Worry not!

Short, guided sessions let you practice anytime, at your own pace. Learn simple techniques for head, shoulders, feet, and more all from home, whenever it suits you.

https://re-set-pause.com/online-massage-workshop/

NB: This is not a professional course.

Address

Higham Park
London
E4

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