Re-Set-Pause

Re-Set-Pause I am Eleonora, a qualified Ayurveda Yoga Massage therapist and Yoga Teacher based in East London

20/01/2026

Consistency, wellness, and budget-friendly care don’t have to be impossible.
Re-Set-Pause Membership makes it simple:
- One monthly investment with built-in savings
- Flexible, guilt-free, and shareable
- Regular care that adapts to your life

For £70/month (special offer until 31 Jan), enjoy massages, yoga sessions, online content, and a supportive community of local wellness practitioners, all designed to support your whole wellbeing journey.

Link in Bio! Subscribe today!

In a world that moves fast, the power of touch helps us slow down and reconnect.
18/01/2026

In a world that moves fast, the power of touch helps us slow down and reconnect.

15/01/2026

Couple massage workshop- Valentine’s Special
14th Feb at

Celebrate Valentine’s season with a heartfelt experience designed to deepen connection and nurture wellbeing. This special workshop blends gentle couple’s massage techniques with aromatherapy, making it a meaningful gift for a partner or a beautiful way to share time with someone you love, whether that’s a partner, friend, or family member. The session is also suitable for pregnant participants. During this two-hour workshop, you’ll learn simple, soothing massage techniques, how to create a calming atmosphere at home, and how to communicate clearly for the most relaxing shared experience. The massage is fully clothed and performed on the floor, making it easy to replicate beyond the session. You’ll also explore the use of essential oils, and each participant will take home their own custom aromatherapy roller to continue the ritual of care.

Book now! Link in Bio

Couple massage workshop- Valentine’s Special14th Feb at Celebrate Valentine’s season with a heartfelt experience design...
15/01/2026

Couple massage workshop- Valentine’s Special
14th Feb at

Celebrate Valentine’s season with a heartfelt experience designed to deepen connection and nurture wellbeing. This special workshop blends gentle couple’s massage techniques with aromatherapy, making it a meaningful gift for a partner or a beautiful way to share time with someone you love, whether that’s a partner, friend, or family member. The session is also suitable for pregnant participants. During this two-hour workshop, you’ll learn simple, soothing massage techniques, how to create a calming atmosphere at home, and how to communicate clearly for the most relaxing shared experience. The massage is fully clothed and performed on the floor, making it easy to replicate beyond the session. You’ll also explore the use of essential oils, and each participant will take home their own custom aromatherapy roller to continue the ritual of care.

What are those feelings you have during a massage?It’s how your nervous system responds when it feels safe, supported, a...
11/01/2026

What are those feelings you have during a massage?
It’s how your nervous system responds when it feels safe, supported, and not rushed.

Consistency, wellness, and budget-friendly care don’t have to be impossible.Re-Set-Pause Membership makes it simple:- On...
10/01/2026

Consistency, wellness, and budget-friendly care don’t have to be impossible.
Re-Set-Pause Membership makes it simple:
- One monthly investment with built-in savings
- Flexible, guilt-free, and shareable
- Regular care that adapts to your life

For £70/month (special offer until 31 Jan), enjoy massages, yoga sessions, online content, and a supportive community of local wellness practitioners, all designed to support your whole wellbeing journey.

Link in Bio! Subscribe today!

Regular massage supports your body before pain, tension, or injury sets in.
09/01/2026

Regular massage supports your body before pain, tension, or injury sets in.

A few more wonderful people have joined Re-Set-Pause this past month — so a warm welcome to all of you! 💛Here’s a little...
07/01/2026

A few more wonderful people have joined Re-Set-Pause this past month — so a warm welcome to all of you! 💛
Here’s a little bit about me.

A few more people have joined Re-Set-Pause this past month, so a warm welcome to all of you! Here’s a little bit about m...
07/01/2026

A few more people have joined Re-Set-Pause this past month, so a warm welcome to all of you!
Here’s a little bit about me.

A new year doesn’t need fixing.It doesn’t need pressure or reinvention.I don’t believe in resolutions.I believe in gentl...
04/01/2026

A new year doesn’t need fixing.
It doesn’t need pressure or reinvention.
I don’t believe in resolutions.
I believe in gentle commitments, the kind that fit real lives.

Re-Set-Pause Membership is a considered decision to support consistency, sustainability, and care without guilt.

If you’re starting this year softly, you’re not behind.
You’re exactly where you need to be.
Find out more from the link in bio.

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Higham Park
London
E4

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