Menopause Research & Education Fund

Menopause Research & Education Fund The MREF raises money for research and education on menopause to help support medical practitioners & those who go through it.

It’s in the process of registering as a charity.

There’s a long list of symptoms attributed to menopause, depending on which list you look at. These are some of the most...
05/03/2026

There’s a long list of symptoms attributed to menopause, depending on which list you look at. These are some of the most common ones.
Before menopause the main ones are the changes to periods, mood issues, joint and muscle pain, brain fog, sleep disturbance and vasomotor symptoms.
Some are more unusual with people saying they feel like they have ants crawling under their skin or have strange zapping sensations or a burning tongue.
Not everyone has all symptoms and not everyone is bothered by them (around 1/3 of people report no major issues).
If they are a cause of concern for you, see your doctor about the best treatment options for you.

04/03/2026

Can you trust what you’re being told about menopause?

Many women face conflicting advice about hormone therapy and treatment options, which can make decisions harder.

This short video offers clarity and encourages us to look at the facts.

The full discussion is available on YouTube, and subscribing is an easy way to stay connected with future conversations. ➡️ https://www.youtube.com/watch?v=eAerPxhABec&t=14s

Perimenopause, menopause, post menopause-which is what?Peri- means ‘around’ - so around the time of menopause. It is the...
04/03/2026

Perimenopause, menopause, post menopause-which is what?
Peri- means ‘around’ - so around the time of menopause. It is the period of time before your periods stop and you may be experiencing symptoms like hot flushes, changes to your periods, mood swings, sleep issues, or joint and muscle pain, to name a few.
It can start several years before your periods stop- the menopause.
Once your periods have stopped for a year you are said to be post menopause. Unfortunately your symptoms may continue for a good few years and new ones may even start even though your periods have stopped.
If your symptoms are causing you concern speak to your doctor about the most appropriate treatment options for you.

Top ten questions about menopause- No. 1. What is menopause?Technically it’s one day - the day your periods stop. Why do...
03/03/2026

Top ten questions about menopause- No. 1. What is menopause?

Technically it’s one day - the day your periods stop.
Why do they stop? Hormones that stimulate your ovaries to produce eggs decline over time in line with reduced egg numbers. This usually starts between the ages of 45 and 55, but it can happen earlier, especially in Black and Asian people and affects anyone who has periods. The average age is 50-51.
Menopause can happen naturally, due to surgery to remove the ovaries (oophorectomy), some cancer treatments like chemotherapy or radiotherapy, or a genetic reason. Sometimes the reason is unknown.
If you go through menopause between 40-45 it’s called early menopause.
If you go through it under 40 it’s called premature ovarian insufficiency or POI.
In both these cases it’s recommended that you start HRT/MHT unless there are contraindications. Speak to your doctor.

visit mref.uk for more information and fact sheets on menopause as well as out downloadable symptom tracker.

03/03/2026

Sleep loss during menopause is more than a nightly struggle. It’s a health risk.

Women of color often face longer, harsher symptoms, leading to disparities in health outcomes.

This short video explores the connection between sleep and menopause, and why awareness is critical.

You can watch the full discussion on our YouTube channel. 👉 https://www.youtube.com/watch?v=QkwZgiFsjkY

If you’d like to stay informed, subscribing is a simple way to keep learning with us. 💡

Very pleased to see the launch of the Royal College of Psychiatrist’s position paper on menopause and mental health.A ce...
02/03/2026

Very pleased to see the launch of the Royal College of Psychiatrist’s position paper on menopause and mental health.
A central core of it is better education for medical professionals.

Mental health in menopause is not handled as well as it could be with both women and healthcare professionals struggling with diagnosable and appropriate treatments.

27/02/2026

🌸 Menopause is a natural stage of life, yet the health disparities surrounding it remain one of the most overlooked issues in women’s care.

In this short clip, Dr. Itunu Johnson-Sogbetun and Fiona Clark from the Menopause Research and Education Fund share why awareness and equity matter for every woman’s journey.

This is not just about symptoms. It’s about dignity, access, and ensuring women are supported with the knowledge and care they deserve.

Watch the full discussion on our YouTube channel to explore The Overlooked Menopause Crisis. 👉 https://www.youtube.com/watch?v=QkwZgiFsjkY

If you find it valuable, subscribing means joining a community that believes women’s health deserves attention, respect, and action. 💜

Menopause is a natural life stage, yet many healthcare professionals feel underprepared to guide patients through its co...
23/02/2026

Menopause is a natural life stage, yet many healthcare professionals feel underprepared to guide patients through its complexities.

That’s why the Menopause Research & Education Fund (MREF) has developed a dedicated education course designed to deepen your knowledge and strengthen your confidence in patient care.

From understanding the fundamentals of menopause to managing more complex cases, this program offers practical, evidence-based insights you can apply directly in your practice.

It’s open to doctors, nurses, pharmacists, physiotherapists, psychologists, occupational therapists, and other allied healthcare professionals who want to expand their expertise and provide compassionate, informed support.

Led by an experienced team of presenters, including:

Dr. Elise Dallas
Dr. Itunuoluwa Johnson-Sogbetun
Dr. Angela Wright
Lisa Watson
Dr. Vikram Sinai Talaulikar
Kate Organ
Edel McCann
Dr. Carys Sonnenberg
Dr. Juliet Balfour

The course blends clinical knowledge with real-world application.

📌 Learn more and register via Eventbrite: https://lnkd.in/ecU7-eTQ
(Link also in bio)

23/02/2026

Your health journey deserves strength and support. 🌿

Learn why exercise is vital for cancer recovery in this clip. 👉https://www.youtube.com/watch?v=GaIbdsc8FsQ&t=492s

Join us on YouTube for the full discussion. Subscribe to keep learning with us! 💡

So pleased see ‘This is Endometriosis’ acknowledged at Bafta for best short film.Congratulations to all those involved ...
23/02/2026

So pleased see ‘This is Endometriosis’ acknowledged at Bafta for best short film.
Congratulations to all those involved and hopefully it will help raise awareness and promote change for the better in the future- a better understanding of the isolation and pain people suffer, the dismissal and misogyny many experience, and help speed up the diagnosis process.
Huge congratulations to all involved.

Address

London
SW63EF

Website

https://www.eventbrite.co.uk/e/menopause-101-for-registered-healthcare-and-allied-healthcare-profession

Alerts

Be the first to know and let us send you an email when Menopause Research & Education Fund posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Menopause Research & Education Fund:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category