Remedial Massage Studio

28/02/2024

08/11/2022

🍂Autumn is the time of rains and yellow leaves🍂

For most of us, autumn is a period when we move less, complain more often about muscle and joint pain and, of course, catch a cold much more often🤧

And that's why now you need to take care of your health☝🏻

The best care is a massage, why?

✨Massage perfectly relaxes the muscles.

✨ Relieves pain in the back and throughout the body as a whole.

✨ Improves mood.

✨ Strengthens the immune system.

✨ Relieves insomnia.

And besides, it's a great relaxation after a hard day💆🏼‍♀️
DON'T FORGET ABOUT YOUR HEALTH❤️

04/11/2022

How massage can reduce muscle tension?

Muscle tension which could be due to a postural issue (sitting at a desk for long hours) can be reduced by a regular massage. Gentle but firm pressure to specific shoulder muscles for example will help disperse any tension build up/tightness in this area.

Postural problems are cumulative and massage therapy is one of the best ways of ‘nipping it in the bud’ so to speak.

Muscular fatigue from over use during exercise can also be greatly reduced by having regular massages. The effects of the kneading and stroking movements to the muscle fibres help disperse/remove lactic acid build up reducing fatigue, discomfort and reducing recovery time ❤️

Don't delay, book a massage to feel better right after a session 🙏🏼🤗

We look to welcome you at: Marylebone. 22 Lisson Grove.
NW1 6TT
To speak with us please call our Appointment line: 07507665099

Opening hours: 10am – 20:00pm every day

03/11/2022

Health is the most important component of a person😌
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It is very easy to achieve a great feeling of well-being! You just have to listen to your body 😉
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And even better - make an appointment with us for a massage session and forget about all troubles😍

After all, the best massage therapists and a wonderful atmosphere are already waiting for you 🤍

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✍️ DM
📞 +447507 665 099
📍 Marylebone. 22 Lisson Grove.
NW1 6TT
🕙 10am – 20:00pm every day

01/11/2022

How massage makes you lose weight? ⠀

It helps to:
▪️Get rid of stretch marks and cellulite
▪️Get rid of fat
▪️Warm up the muscles
▪️Tune them up
▪️ Improve blood circulation.
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Due to all this, the whole body loses weight.

For example, anti-cellulite massage helps not only to get rid of cellulite, but also removes body fat.
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For a person who has never tried to get rid of extra pounds with the help of massage, this will all seem like a myth!

But after completing the full course, following the instructions of a professional, the result will not be long in coming💥
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Also, at the end of the massage course, many people notice what clear contours the figure acquires.

The master warms up the muscles with the help of massage, thanks to which all harmful substances come out and it becomes easier for the body to start the process of losing weight😍
_________
✍️ DM
📞 +447507 665 099
📍 Marylebone. 22 Lisson Grove.
NW1 6TT
🕙 10am – 20:00pm every day

31/10/2022

WANT TO CHANGE?
👉🏻Start with your body

Behind every beautiful body is a great work.

What do you need to do to have the dreamed body?

Sport? Food?

For many, sports and dietary restrictions are torture.

And then massage comes to the rescue! 💆🏻‍♀️

After all, it is massage that starts metabolic processes in the body and promotes the natural production of collagen and elastin, and these 2 proteins give youth to your skin😍

Massage has a variety of effects on metabolic processes.
Under the influence of massage, urination increases.
By increasing metabolism, massage helps to reduce body fat.

The combination of massage and proper nutrition gives the maximum effect🔥
____________
✍️ DM
📞 +447507 665 099
📍 Marylebone. 22 Lisson Grove.
NW1 6TT
🕙 10am – 20:00pm every day

28/10/2022

How to relax on the weekend ? ✨⁣⁣⠀⁣⁣⠀
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Today we will share with you how to achieve real relaxation in order to properly tune in to the new work week.⁣⁣⠀
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• Massage
Massage has been proven to reduce stress.

• Meditation
Meditation is a great way to relax, and numerous studies back this up.⁣⁣⠀

• Warm bath
If you've had a hard day at work, take a warm bath.

• Sauna
Sauna is a great way to relieve stress and feel much better. ⁣⁣⠀
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• Close your eyes and imagine your favorite place
Fencing off stress is much easier if you transfer yourself to a comfortable environment, at least mentally.⠀
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Wishing you all a great weekend ❣️

27/10/2022

Loving yourself = accepting your body 💛
Do you agree?

Every day we work a lot, but we forget about the most important project that requires the greatest contribution of our efforts - it is ourselves ☝🏻

Life balance between the work routine and taking care of your body is a direct path to harmony.

Don't lose your life balance and you won't notice how you will become a better version of yourself

26/10/2022

“I believe that the greatest gift you can give your family and the world is a healthy you.”

– Joyce Meyer

25/10/2022

WHY TO CHOOSE DEEP TISSUE MASSAGE?

👉🏻 Deep tissue massage will typically focus on the primary areas of discomfort, such as the back, neck, shoulders, buttocks and legs.

The increased pressure helps alleviate any soreness or imbalance caused by injury or tenseness.

This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue. It's commonly used to help with muscle damage from injuries.

👉🏻 Duration:
30 or 60 mins

👉🏻 Price:
£50 (30 minutes)
£100 (60 minutes)

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✍️ DM
📞 +447507 665 099
🕙 10am – 20:00pm every day