Cura Osteopathy and Spinal Rehabilitation

Cura Osteopathy and Spinal Rehabilitation St John's Wood Osteopaths with IDD Therapy

Healing starts with the right environment 🌿.At Cura Osteopathy, our clinic is designed to help you feel at ease from the...
10/11/2025

Healing starts with the right environment 🌿.

At Cura Osteopathy, our clinic is designed to help you feel at ease from the moment you arrive. Calm, professional, and welcoming: it’s a space where care meets comfort.

Our dedicated team is here to listen, support, and guide you through every stage of your recovery. Because your health deserves more than treatment, it deserves a place that feels right πŸ’š.

πŸ“ Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
πŸ“ž 020 3089 7872
🌐 www.cura-osteo.com

At Cura, osteopathy is more than hands-on care, it’s about helping your body restore its natural balance and function.Ou...
07/11/2025

At Cura, osteopathy is more than hands-on care, it’s about helping your body restore its natural balance and function.

Our treatments combine gentle manual therapy, movement guidance, and rehabilitation exercises to reduce pain, improve mobility, and prevent recurrence.

From spinal rehabilitation and IDD Therapy to women’s health and paediatric osteopathy, our approach is always tailored to the person in front of us ✨.

Because true recovery means treating the cause, not just the symptoms πŸ’š

πŸ“ Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
πŸ“ž 020 3089 7872
🌐 www.cura-osteo.com

At Cura, every treatment begins with understanding your body, your lifestyle, and your goals.Our osteopaths combine clin...
05/11/2025

At Cura, every treatment begins with understanding your body, your lifestyle, and your goals.

Our osteopaths combine clinical precision with genuine care, creating treatment plans that go beyond symptom relief to support lasting health and mobility 🌿.

Whether you’re dealing with back pain, recovering from injury, or seeking to move more freely, we’re here to help you feel your best, every step of the way πŸ’š.

πŸ“ Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
πŸ“ž 020 3089 7872
🌐 www.cura-osteo.com

No two patients are the same, and neither are our treatments.At Cura, we take time to understand your story, your lifest...
03/11/2025

No two patients are the same, and neither are our treatments.

At Cura, we take time to understand your story, your lifestyle, and your goals. Whether you’re recovering from injury, managing chronic pain, or seeking preventive care, your treatment plan is built specifically for you ✨.

Using a combination of hands-on techniques, rehabilitation exercises, and evidence-based therapies, our osteopaths help restore function, improve mobility, and support your long-term well-being.

Because your health deserves care as unique as you are πŸ’š

πŸ“ Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
πŸ“ž 020 3089 7872
🌐 www.cura-osteo.com

From neck tension after long hours at a desk to lower back strain or shoulder discomfort, osteopathy offers a natural an...
31/10/2025

From neck tension after long hours at a desk to lower back strain or shoulder discomfort, osteopathy offers a natural and effective way to manage everyday pain 🌿.

Our practitioners use gentle techniques to reduce muscle tightness, improve joint mobility, and enhance circulation. Each treatment is tailored to your needs, helping you regain comfort, restore movement, and prevent future flare-ups.

Because feeling better shouldn’t just be temporary: it should be lasting πŸ’š

πŸ“ Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
πŸ“ž 020 3089 7872
🌐 www.cura-osteo.com

Osteopathy is more than just hands-on treatment: it’s a comprehensive approach to understanding how your body functions ...
29/10/2025

Osteopathy is more than just hands-on treatment: it’s a comprehensive approach to understanding how your body functions as a whole πŸ’š

At Cura, we assess how your muscles, joints, and posture interact to identify the root cause of pain, not just the symptoms. Through gentle manual techniques, we aim to improve mobility, ease tension, and restore balance to your body.

Whether you’re recovering from an injury, managing chronic discomfort, or simply want to move better, osteopathy can help you feel and function at your best ✨

πŸ“ Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
πŸ“ž 020 3089 7872
🌐 www.cura-osteo.com

Have you been recommended by a friend to visit an osteopath for the first time? If you’re new to osteopathy, you may hav...
22/10/2025

Have you been recommended by a friend to visit an osteopath for the first time? If you’re new to osteopathy, you may have some doubts. We’re here to address your concerns and ensure your first visit at Cura Osteopathy is comfortable and beneficial.

What Is Osteopathy?

Osteopathy is a holistic approach that aims to address the root cause of your condition. It can help with various ailments and promotes overall well-being.

What Happens During the First Consultation? How long does it last?

We’ll discuss your medical history, symptoms, and lifestyle. Our osteopaths will examine you and develop a personalized treatment plan. After that there will be time for treatment (whether appropriate). The first consultation lasts 45mins to 1 hour.

Is Osteopathic Treatment Painful?

Most techniques are gentle and non-invasive, causing minimal discomfort. Your comfort is a priority throughout the session.

How Many Sessions Will I Need?

The number of sessions varies based on your needs. Regular visits are essential for optimal results.

Can Osteopathy Complement Other Treatments?

Osteopathy can work alongside other treatments, supporting your overall well-being.

At Cura Osteopathy, we aim to address your doubts and provide a comfortable experience. Take the first step towards optimal health by scheduling your first appointment. We’re here to guide you on your wellness journey.

Check out our blog now! πŸ’š

πŸ‘‰ https://cura-osteo.com/blog/

Herniated discs and sciatica are common conditions that result from the displacement of a vertebral disc in the spinal c...
20/10/2025

Herniated discs and sciatica are common conditions that result from the displacement of a vertebral disc in the spinal column. This displacement can put pressure on the spinal nerves and cause pain, numbness, tingling and weakness in the legs, lower back, and legs.

IDD Therapy, also known as Intervertebral Differential Dynamics, is a non-invasive and drug-free treatment for herniated discs and sciatica. The therapy uses computer-controlled distraction forces to gently separate the vertebrae and reduce the pressure on the affected nerve. This helps to realign the spine, relieve pressure on the nerves and improve spinal mobility.

One of the benefits of IDD Therapy is that it is highly effective in reducing pain and improving symptoms. The computer-controlled system allows for precise and consistent decompression, resulting in a more effective treatment. It is also a low-risk option compared to surgery and other invasive treatments, as it does not involve any incisions or pain.

IDD Therapy can also help to improve the functioning of the affected nerve and reduce the risk of recurrence of the herniated disc. The therapy sessions are usually short, lasting between 20 and 30 minutes.

In conclusion, IDD Therapy is a safe and effective option for individuals suffering from herniated discs and sciatica. With its non-invasive and low-risk approach, it can help to relieve symptoms, improve spinal mobility and reduce the risk of recurrence. If you are suffering from herniated discs or sciatica, consider talking to your Osteopath about IDD Therapy as a potential treatment option.

Check out our blog now! πŸ’š

πŸ‘‰ https://cura-osteo.com/blog/

Address

8 Wellington Road
London
NW89SP

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+442030897872

Alerts

Be the first to know and let us send you an email when Cura Osteopathy and Spinal Rehabilitation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cura Osteopathy and Spinal Rehabilitation:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram