Still Point Cranio

09/09/2025

The current of creation is right here.
Coursing through subtle channels,
animating this very form.
Follow the gentle touch of life,
soft as the footprint of an ant,
as tiny sensations open to vastness.

Power sings as it flows,
electrifies the organs of sensing,
becomes liquid light,
nourishes your entire being.
Celebrate the boundary
Where streams join the sea,
Where body meets infinity.

Vijnana Bhairava Ta**ra – translated by Lorin Roche

26/08/2025

https://www.stillpointcranio.co.uk/post/healing-the-freeze-response-with-tre

When we experience fear or stress, our body instinctively activates protective responses to keep us safe. One of these is the freeze response—a survival mechanism where the body contracts, the chest collapses, and we shrink inward. It’s as if we’re trying to become invisible, to avoid being se...

25/07/2025

Tinnitus, often described as a persistent ringing, buzzing, or hissing sound in the ears, can significantly impact an individual's...

19/07/2025

https://www.stillpointcranio.co.uk/post/what-is-trauma-and-how-can-craniosacral-therapy-help

Trauma occurs when an injury—emotional or physical—is not witnessed, or is witnessed poorly, meaning the person's feelings are not acknowledged or validated.The way we are seen and supported during moments of injury deeply shapes how we view ourselves. When there is no witness, the nervous syste...

14/07/2025

Fascia is the connective tissue that runs through the entirety of our bodies. It is bio-photonic, sending messages at the speed of light.

When we experience stress, our fascia becomes rigid, affecting our expression as a human being.

Regular craniosacral therapy sessions help to bring fluidity to the fascia, releasing tension allowing a flow and a freshness to our sense being.

Find out more: stillpointcranio.co.uk

28/03/2025

In today’s chaotic world, chronic stress and anxiety have become a common part of life for many. While traditional treatments...

19/03/2025

Out of fight, flight and freeze, freeze is dominant for many in today's world. When we were young, there were situations where we couldn’t get out of. We had to suppress ourselves to fit in and survive our environments and our culture. This often results in feelings of disappointment, discouragement and defeat.

The good news is by working with our body there is a possibility of reclaiming ourselves. With gentle therapies such as craniosacral therapy & TRE we can start wake up frozen parts of so they can come back online. This liberates our mind and emotions, gradually lightening the heavy burden we've been carrying.

17/03/2025