11/12/2025
Client spotlight! 🌟🔦
2 years ago Nana and I started training together with the goal of getting stronger! We started off with a fullbody strength based program including 30kg deadlifts.
Last week we hit her goal of a 100kg deadlift for 3 reps!!! She achieved this with determination and consistency. She has shown up every week and got a little closer to her goal. I couldn’t be more proud!
I can’t wait to see what she achieves next year! Go Nana!!