What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9am - 6pm

Odnova Massage & Sports Therapy

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Odnova Massage & Sports Therapy

I'm here to support your health—physically, mentally, and energetically—using a unique blend of proven and holistic techniques

EMPOWER YOUR HEALTH AND BODY BY CREATING BALANCE AND COMFORT IN YOUR NERVOUS, MUSCULAR AND OTHER SYSTEMS.

28/12/2025

Can you feel results after just one Bioenergy Therapy session?

Yes - many clients notice positive changes even after their first session.

Bioenergy Therapy can help:
✔ reduce tension and stress
✔ calm the nervous system
✔ restore energetic balance
✔ support the body’s natural self-healing processes
For some people, one session feels like a reset.
For others, especially with long-term issues, a series of sessions brings deeper and longer-lasting results.
Every body responds differently — and that’s exactly how holistic therapy should work.

24/12/2025

What is the Energy Boost Session?

The Energy Boost Session is for those moments when your body and mind feel overwhelmed, tired, or out of sync.
We live in a constant state of stimulation — stress, pressure, and responsibilities. Over time, this drains our energy and keeps the nervous system in a state of constant survival mode.

This session helps to:
- calm the nervous system
- Release accumulated tension
- restore balance and vitality
- Reconnect you with your body

It’s a gentle but effective way to reset, recharge, and come back to yourself — without force, without overwhelm.
If you feel like you’ve been running on empty, this session may be exactly what your system needs.

20/12/2025

🌿 How Bioenergy Therapy Can Support Trauma

Trauma is not only remembered by the mind — it is often held in the body and nervous system.

Bioenergy therapy works gently with the body’s natural energy field, supporting regulation, relaxation, and a sense of safety.

✨ This therapy may help:
• calm the nervous system
• release stored tension
• support emotional balance
• encourage grounding and inner stability
Sessions are non-invasive and do not require revisiting painful memories. Each session allows the body to respond at its own pace.

15/12/2025

✨ Bioenergy Sessions – In Person & Online ✨
At Odnova, bioenergy sessions are available in two formats to support you wherever you are.
🌿 Face-to-face sessions in our peaceful treatment room in Acton, London
💻 Online sessions via Zoom or WhatsApp, just as effective and deeply supportive
Bioenergy work helps calm the nervous system, release emotional tension and restore energetic balance.
Message us to book 🤍✨

12/12/2025

✨ What Are the Benefits of Polarity Massage? ✨
Polarity Massage is one of the most grounding and balancing therapies we offer at Odnova.
It works with the nervous system, energy pathways and emotional patterns — using only gentle touch and presence.
Many clients share that after a session they feel:
🌿 deeply relaxed
💛 lighter emotionally
🌀 clearer in their mind
😮‍💨 grounded and centred
🌙 able to sleep better
🌸 free from tension in the shoulders, neck or head
Polarity brings harmony to the whole body — physically, mentally and energetically.
It’s ideal for anyone who feels overwhelmed, stressed, anxious or disconnected.
If you’d like to experience it yourself, message us to book your session. ✨🤍
polaritytherapy

07/12/2025

✨ A big milestone on my therapeutic journey! ✨

I’m thrilled to share that today I have officially completed Osteopathic Spinal Manipulation Level 1 and Level 2 with OMT Training.

These have been intensive, insightful and transformative modules that open a new chapter in how I work with the body, the nervous system, and deep structural balance.
A huge thank-you to the instructors for their precision, knowledge, and the osteopathic approach that truly resonates with me.

From today at Odnova, I can support you even more effectively with:
🜁 spinal tension and restrictions
🜁 structural imbalances
🜁 pain and reduced mobility
🜁 nervous system regulation

This is just the beginning.

Thank you for your trust and for being part of this growth with me. ✨

06/12/2025

✨ What Is Polarity Massage? ✨
At Odnova, we’re always excited to share healing practices that support deep balance and inner harmony—and Polarity Massage is one of our favourites. 💛
Polarity Massage is a gentle, energy-based bodywork technique that helps clear tension, calm the nervous system, and restore natural flow in the body. Through light touch, stretching, and subtle movements, it encourages balance between the body’s energy “poles,” helping you feel grounded, centred, and renewed.
Clients often describe it as a full-system reset—peaceful, nurturing, and deeply restorative. 🌿
If you're feeling stressed, overwhelmed, or simply craving a moment of calm, Polarity Massage might be exactly what you need.

02/12/2025

🌿 Father Klimuszko’s Massage – A Deeply Transformative Healing Experience

This unique method combines gentle touch, intuition and holistic understanding of the body–mind connection.
Father Klimuszko taught that true healing happens when we support both the physical and energetic layers of the body - and this massage does exactly that.

✨ Restores energetic balance
It follows natural energy pathways, helping release blockages and bringing you back into inner alignment.
✨ Deep physical relaxation
Gentle but effective techniques soften muscle tension, improve circulation and make the body feel lighter and more open — ideal for those working long hours at a computer or living with chronic stress.
✨ Emotional cleansing & grounding
Klimuszko believed emotions settle in the body. This massage helps release stored tension, creating calm, clarity and emotional harmony.
✨ Better sleep & nervous system calm
Clients often feel deeply relaxed for hours afterwards, supporting restful sleep and mental peace.
✨ Supports natural self-healing
Working with the lymphatic and circulatory systems, it boosts detoxification, immunity and the body's natural recovery processes.
✨ A holistic moment for body, mind & spirit
More than a massage — it's a nourishing space of presence, intuition and gentle healing touch.
Experience this unique therapy in Acton, London.
Your moment of renewal awaits. 🌿

29/11/2025

✨ What Is Father Klimuszko’s Massage (Biomassage)? ✨

Father Klimuszko’s Massage — also known as Biomassage — is a deeply therapeutic, holistic technique developed by the renowned Polish herbalist and healer, Father Andrzej Czesław Klimuszko.

It is designed not only to relax the body, but also to restore energetic balance, activate the body’s self-healing processes, and gently release emotional tension stored in the tissues.

🌿 How Does Biomassage Work?

Biomassage combines:
soft, flowing manual techniques
gentle work on energetic channels
attention to breath, nervous system, and circulation
Intuitive touch focused on restoring balance
The goal is to stimulate the body's natural “biofield,” supporting regeneration from the inside out.

🌱 Benefits You May Feel
Clients often report:
deep relaxation and calm
improved sleep
reduction in muscle tension and headaches
emotional lightness
better energy flow
enhanced vitality and grounding

Because the massage harmonises both body and subtle energy, it is ideal for anyone experiencing stress, hormonal imbalance, chronic tension, or emotional overload.

✨ Why ODNOVA?
At ODNOVA, Biomassage is performed in a safe, nurturing space where your body can soften, open, and regain inner balance.

This is more than a massage - it is a holistic ritual of renewal, guided by methods inspired by one of the most respected natural healers in Poland.

🤍 Ready to experience it?
Book your session and allow your body to return to its natural rhythm - gently, intuitively, and with deep respect for your energy.

25/11/2025

What Are “Strokes” in Bioenergy Therapy?
(Odnova – Healing Through Awareness)
If you’ve ever seen a practitioner make gentle, sweeping movements around the body — those are strokes. They’re one of the main tools used to support the body’s natural healing ability.

What Do Strokes Do?
Strokes help the practitioner communicate with your energy field. They’re used to:
✨ sense where energy is blocked or low
✨ clear stagnation
✨ balance the system
✨ re-activate areas that feel “switched off”
Think of them like smoothing tension out of the biofield — opening space, bringing clarity and flow.

Types of Strokes
Different strokes serve different purposes:
• Clearing – removes heavy or stuck energy
• Charging – adds vitality to weak areas
• Connecting – helps both sides of the body work together
Every movement is intentional.

Why It Works
When the energy shifts, the body responds:
🧘‍♀️ muscles release
💨 breath deepens
🧠 The nervous system calms
✨ the body returns to its own rhythm
Many people say they feel lighter, clearer and more grounded after a session.
A Gentle Reset
You don’t need to “believe in energy” to feel the effects.
Strokes help your body remember how to balance itself — softly, naturally, without force.

15/11/2025

What Are “Passes” in Bioenergy Therapy?

In bioenergy therapy, passes are gentle, flowing movements performed by the therapist over the body. These movements are not about massage or physical manipulation—they are intended to balance, harmonise, and stimulate the body’s energy field.

Passes help to:
- Remove energetic blockages
- Restore the natural flow of energy
- Promote relaxation and emotional release
- Support overall physical and mental well-being

Each pass is guided by intuition and energy sensitivity, allowing the therapist to sense where energy is stagnant and gently encourage it to move freely. For clients, the experience can feel deeply relaxing, sometimes warm, tingling, or soothing.

Think of passes as a bridge between your body, mind, and subtle energy, helping your system reset and harmonise naturally.

10/11/2025

How does your body feel energy?

Your body is more than bones and organs — it’s also a subtle flow of life force. In a bio-energy therapy session, we invite your one-of-a-kind system to release what’s been stuck and reconnect with its natural movement.
You may feel warmth, tingling, or a gentle shift inside; perhaps a wave of relief, a deep exhale, or sudden clarity as old tension loosens.
In that stillness, you rest, letting your body’s intelligence lead the way.
If you’re curious to meet your energy — softly, gently, with kindness — come along. 💫

Address

63 Jeddo Road
London
W129EE

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Website

http://WWW.ODNOVAMASSAGE.COM/

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