Mankai Wellbeing

14/11/2025

A POSTER TO PRINT.......

I created this as a quick accessible way to remind yourself that you are in control of how you feel - mentally and emotionally.

Pop this up on a mirror or a wall and go through it every morning if you have to

09/11/2025

HELLO!

Ok, so life happens and you stop using a FB page you created for 3 years 🫠

BUT I have decided to start sharing resources on here due to me having a whole business based on mental re wiring and wellbeing resources from books to meditations to courses to podcast episodes........

And I'm going to share them on here FOR ABSOLUTELY NOTHING.

FREE mental health resources to dive in to.

When I had my business, it was my resources that kept my clients on the right track and maintain the growth and transformation that happened from our one to ones.

I don't do this career wise any more, but I do have a lot of valuable assets to share.

✨All I can hope is that my creations pull people out of their tough days and moments.
✨Help them feel empowered and hopeful that they are strong enough to turn life around
✨Inspire people to start believing in themselves and giving less cares about what other people think
✨Being the catalyst for personal transformation and inner peace

SO....... Every Friday - I will post a resource.
Bigger files will be a google drive link for you to download.

*** Share this page with people you feel can and will benefit from some personal development work and mindset re wiring to win in life ***

See you on the 14th Nov !

(Photo to remind you, it's me behind the MANKAI WELLBEING)

15/09/2022

Super handsome boy wearing one of Scampy’s beautiful dog bow ties! I will be having a sweet little display of Scampy’s 🐝 bow ties at the Honey show this Saturday, made by my wonderful and endlessly talented friend ❤️💃

13/09/2022

Come and find me at the Beekeepers Honey Show in on Saturday!
I will have a full range of my new work alongside awesome bee gifts, gorgeous bee dog bow ties and a bee-I-tiful competition!

21/06/2022

We provide digital staff wellbeing environments.
12 month lease agreement
Tangible management therapy and coaching resources PLUS an active service with bespoke resources and pre recorded coaching / therapy sessions.

The future of wellbeing is here
Helping you become your own therapist in life

Www.mankaiwellbeing.com

20/04/2022

When i win, others win too...
🧚‍♀️

19/04/2022

When your struggling, the last thing you want to do is show up, feel pressured or be judged even if its from a qualified therapist
With that in mind, i created the first ever staff wellbeing support system that is fully digital. Not time bound or location bound.
Covering
Mental health
Personal Development
Emotional Health
Spiritual health
Physical health
A coaching, therapy and educational hub that can assist you in any moment wherever you are.
We are on to something here......become your OWN THERAPIST through the journey to wellness portal

19/04/2022

https://youtu.be/-zOtXLKoxDU

When your struggling, the last thing you want to do is show up, feel pressured or be judged even if its from a qualified therapist
With that in mind, i created the first ever staff wellbeing support system that is fully digital. Not time bound or location bound.
Covering
Mental health
Personal Development
Emotional Health
Spiritual health
Physical health
A coaching, therapy and educational hub that can assist you in any moment wherever you are.
We are on to something here......become your OWN THERAPIST through the journey to wellness portal

https://mankaiwellbeing.com/journey-to-wellnessNela Modos at contact@mankaiwellbeing.comCoachingTherapy and Educational wellbeing support all in one place Me...

22/03/2022

https://mankaiwellbeing.com/journey-to-wellness

Online digital hubs providing total wellbeing support and educational upskilling that supports your staff to become their own therapist and coach in life. Lasting skills and support that will help your people thrive and your bottom line also - as a positive ripple effect

15/02/2022

https://youtu.be/YY1s1PCOmjg

www.mankaiwellbeing.com

15/01/2022

12 resources completed and 8 more to create before launching the most effective, unique and forward thinking workplace wellness structure you have ever seen ⭐👌🧘🏽‍♀️🧘‍♂️