PelviCare - Women's Health Physiotherapy and Pelvic Floor Therapy
PelviCare is a women's health physiotherapy practice in Greenwich, London, devoted to helping pregna
PelviCare can provide highly specialised treatment plans for the following women’s health dysfunctions:
Tightness and weakness of the pelvic floor muscles
Pelvic girdle pain (PGP), symphysis p***s (SPD) and sacroiliac dysfunction
Coccyx pain
Back, neck and rib pain
Perineal tearing, episiotomy and C-section scar management
Pelvic organ prolapse
Urinary incontinence
Bowel dysfunctions, including incontinence and constipation
Diastasis recti (otherwise known as tummy gap or mummy tummy)
Chronic pelvic pain
Painful in*******se (dyspareunia)
Vaginal pain from vaginismus and vulvodynia
Endometriosis
Swollen ankles
Mastitis
Pre- and post-gynaecological surgery rehabilitation
TREATMENTS
Antenatal and postnatal physiotherapy
Pregnancy MOT
The Mummy MOT®
Visceral mobilisation
Hypopressive training
Kinesio taping
ScarWork® therapy
Pregnancy massage
Electrostilulation
GET IN TOUCH
For advice, support or to book a session, contact us today:
Not sure if you have diastasis recti after birth? 🤰
Two weeks postpartum is the best time to check. If you feel a small gap above your belly button when you lift your head, it could be diastasis recti.
A women’s health physiotherapist can help you recover safely 💜
👉 www.pelvicare.uk
13/11/2025
We support women through every stage of life 🌸
From pregnancy and postnatal recovery to menopause and beyond, we’re here to help you feel confident, comfortable, and in tune with your body.
Whether you’re pregnant or experiencing issues such as endometriosis, pelvic pain, or painful in*******se — you’re more than welcome at PelviCare.
If there’s something you’re unsure about, get in touch, we’re always happy to help 💜
👉 www.pelvicare.uk
12/11/2025
💗 PelviCare Service Reminder
This is your gentle nudge to book your smear test.
Pap smears only take a few minutes but can make a lifelong difference, helping catch early changes before they become serious.
Protect your health, protect your future. 💕
Find out more at pelvicare.uk
07/11/2025
Ultrasound isn’t just for pregnancy scans, it’s an amazing tool for understanding your pelvic health 🌿
At PelviCare, we use real-time ultrasound imaging to assess how your pelvic floor muscles work, identify areas that need support and track your progress over time. It’s safe, comfortable and empowering 💫
✨ Gain a clearer view of your pelvic health with expert care
05/11/2025
How can nutrition support your fertility journey? 🌸
Eating the right foods can help balance hormones, improve egg health and support your body’s natural cycle.
At PelviCare, we believe that small changes in nutrition and lifestyle can make a meaningful difference to your fertility and overall wellbeing. 💕
✨ Take care of your body from within.
03/11/2025
This is our idea of self-care 💆♀️
Taking time to understand your body, strengthen your pelvic floor and prioritise your wellbeing is the kind of care that truly matters.
At PelviCare, we help women feel confident, comfortable and connected to their health at every stage of life 🌸
31/10/2025
When should you start looking after your pelvic health? 🌸
The answer is simple is anytime. Whether you’re preparing for pregnancy, recovering after birth, staying active, or navigating menopause, pelvic health matters at every stage of life.
At PelviCare, we help women understand and strengthen their pelvic floor to support confidence, comfort and long-term wellbeing. 💕
✨ Take care of your pelvic health today
29/10/2025
Every woman deserves to feel confident and supported in her body. 🌸
At PelviCare, we combine clinical expertise with compassionate care to help women better understand and strengthen their pelvic health.
Book your consultation today and take the first step towards feeling your best. 💗
👉 http://pelvicare.uk/
28/10/2025
🌸Menopause is a natural stage of life and recognising the early signs can help you manage changes with confidence.
Common symptoms include irregular periods, hot flushes, sleep issues, mood changes and pelvic discomfort.
At PelviCare, we provide tailored pelvic health physiotherapy to support women through menopause, helping you maintain strength, control and confidence every step of the way.
24/10/2025
🌸 Your body deserves care, comfort, and attention.
At PelviCare, our physiotherapists provide gentle, effective support for women’s health — including pelvic floor therapy, postnatal recovery, and pain relief.
💬 Book your next appointment online at pelvicare.uk and take a step toward feeling more like you again.
22/10/2025
💗 Your health begins with awareness.
Taking a few minutes each month to check your breasts helps you stay in tune with your body and spot any changes early.
Swipe through to learn the steps, and if you notice anything unusual, reach out to your GP or women’s health specialist. 💬
21/10/2025
🩺 Meet Karolina!
We’re so excited to welcome our newest physiotherapist to PelviCare, who will be joining us next Friday! 💜
Karolina has over 15 years of experience in Women’s Health Physiotherapy, supporting patients through pelvic floor rehabilitation, pregnancy and postnatal recovery, and much more. 🤰✨
Her caring, holistic approach helps women feel their best, regain confidence, and restore strength. 🌸
📅 Appointments available every Friday
🕑 2:00–7:00 PM
📍 Book now at pelvicare.uk
We’re thrilled to have her on the team, tap the link in bio to book your first session today! 💕
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Contact The Practice
Send a message to PelviCare - Women's Health Physiotherapy and Pelvic Floor Therapy:
Who is going to be your women’s health physiotherapist?
I am Magdalena and I qualified with a Master of Physiotherapy in 2011 and began my physiotherapy career with a mix of private practice and hospital work.
I have worked as a physiotherapist for nearly ten years in many areas of physiotherapy such as orthopaedics, neurology and sports physiotherapy, a wide range of skills which I bring into work.
Passion about working in the area of Women’s Health finally won over other specialises.
I am Chartered Physiotherapist who offers effective assessment and treatment of following musculoskeletal and pelvic dysfunction in women’s health specialisation:
Mummy MOT
Pelvic girdle pain, p***s symphysis and sacroiliac dysfunction
Back, neck pain
Perineal tearing, episiotomy and C-section scar management
Management of prolapse and urinary incontinence
Management of bowel dysfunction, incontinence and constipation
Pelvic floor birth preparation
Management of chronic pelvic pain and dyspareunia
Diastasis Recti
Hypopressives method
Visceral mobilisation
Back to sport preparation
Pregnancy massage
Pre and post gynaecological surgery rehabilitation.
I am committed to providing up to date evidenced-based care and regularly attends ongoing professional development courses in order to provide the best standard of care for my patients.
My motto is to treat patients as a whole body not just a symptoms.
I am a member of professional network Pelvic Obstetric and Gynaecological Physiotherapy (POGP) as well as a member of the Chartered Society of Physiotherapy (CSP) and a member of the Health and Care Professions Council (HCPC).