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Monday 5pm - 9pm Tuesday 5pm - 9pm Wednesday 5pm - 9pm Thursday 5pm - 9pm Friday 7pm - 9pm

Russell Edwards Confidence Coaching, Albion Road, London (2025)

I empower men and women with confidence issues, including low self-esteem and anxiety, to overcome their self-doubts so that they can live the happy and fulfilling lives that they deserve. I am a member of the Association for Coaching (www.associationforcoaching.com/member/russellrkedwards) and also a senior member of ACCPH. From personal experience I know just how it feels to be devoid of all self-confidence; you basically just want to run away from everything and everyone don't you? But please don't despair and never give up. If you truly want to live a happier and more fulfilling life and to be the real you again, then I am the person to help you. I have all the skills needed to ensure that you are able to change your life. Don't worry, with me guiding you every step of the way you will get there. My qualifications are:
Level 5 diploma in CBT
Level 5 diploma in Coaching and Mentoring
Level 4 diploma in NLP
Master's degree in Special Education
PGCE

I can honestly say that you won't meet a more dedicated and committed life coach than me. I wish you all the very best in life. Just remember, nobody has to suffer in silence, including YOU. Russell was featured in Life Coach Code magazine:
www.lifecoachcode.com/2022/12/08/find-life-coach-russell-edwards

16/12/2025

Sleeping by yourself night after night is tough.

You miss the warmth and intimacy of having someone else cuddling up to you and sharing your bed don’t you? Sleeping by yourself reinforces feelings of loneliness and sadness.

You start to despair and convince yourself that it will always be this way and you think that you aren’t good enough and that no-one else would want to share a bed with you because you aren’t good-looking and desirable enough. I know, because I’ve been there…

But you’re wrong; the real reason you’re sleeping alone and waking up by yourself is you’ve lost your self-confidence. You’ve been damaged by past failures in your relationships and consequently have lost the ability to trust others. Often you don’t even trust your own judgement anymore.

This is because you’ve dated the wrong type of person; people that ultimately you weren’t compatible with and sometimes you’ve made the same mistake multiple times. This has left you devoid of confidence and with low self-esteem, to such an extent that you’ve stopped believing in yourself.

You’ve become afraid of dating because you’ve had enough of getting hurt and being disappointed. So, living a lonely life has become preferable to meeting the wrong person again. But this is killing you isn’t it because you want the intimacy of sharing your bed with someone special again.

The solution is to learn how to fall in love with yourself again, and I’m not talking about vanity. Falling in love with yourself means respecting yourself, appreciating yourself and ultimately liking and accepting the person who you are.

When you love yourself you are a confident person with high self-esteem. You become a risk taker, no longer consumed by self-doubt and fear, and you want to get out there and show the confident version of yourself to the world.

It’s only by learning to love yourself again that you can expect others to love you and you do this by radiating confidence.

Want to start liking what you see in the mirror? If the answer is yes and you’re over 30 and fed up of being single and lonely then my program, The Confident Dater System, could be just what you need.

If you’re interested, please DM me for more info. We can then arrange a free 30-minute Zoom call.

Take care and always believe in yourself – Russell

16/12/2025

End Loneliness in 10 Weeks. The Confident Dater System.

Tired of feeling lonely? You don't need another dating app; you need a system for transformation.

The Confident Dater System is a 10-week program designed to take you from lonely to confidently attracting great partners through 3 simple steps: Healing, Self-Repair, and Confidence-Building.

Get the confidence you need to find love.

➡️ DM for a FREE Zoom Call!

14/12/2025

Why Regaining Self-Confidence is Harder After 40

The journey of self-confidence is rarely a straight line. It ebbs and flows throughout life, driven by our achievements, relationships, and self-perception. Yet, for many, the years past 40 mark a significant inflection point—a time when the forces that challenge self-confidence seem to intensify, and the process of rebuilding it becomes a more complex, formidable task.

It’s not that it's impossible, but the groundwork for self-esteem laid in the earlier decades faces a unique, multifaceted challenge in midlife and beyond.

The difficulty in regaining confidence after 40 stems from a convergence of profound, simultaneous changes: shifting societal value, biological changes, career plateaus, and a deep, often unsettling, re-evaluation of one's life narrative.

The Weight of Societal Devaluation:

One of the most insidious challenges is the diminishment of societal value, particularly in a youth-obsessed culture. For women, the societal emphasis on youth and beauty often begins to erode confidence as physical changes associated with ageing become more apparent.

Industries built around "anti-ageing" profit from and amplify these insecurities. For both men and women, the workplace often shifts its focus to younger generations, whose skills are perceived as more aligned with new technologies and trends. This phenomenon, sometimes called ageism or obsolescence, can severely impact one's professional self-competence.

• Appearance Pressure: The divergence between one’s natural ageing appearance and the cultural ideal of eternal youth can trigger significant body image issues and a drop in self-acceptance.

• Workplace Relevance: Career challenges like redundancy, feeling "boxed in," or becoming a mentor rather than the primary achiever can make people feel their expertise and years of experience are no longer valued, directly impacting professional self-esteem.

The Midlife Reckoning: A Crisis of Identity and Regret:

The period around 40 to 60 is often characterized by a profound period of self-reflection, colloquially known as a "midlife crisis," which is essentially a transition of identity and self-confidence. In earlier life, self-worth is often tied to a predictable trajectory: education, career progression, forming a family. By midlife, many of those external "boxes" are ticked, leading to a crucial question: "Is this all there is?"

• The Review of Unaccomplished Goals: The realisation of one's finite mortality—the sense that time is "growing short"—brings forward a deep sense of remorse for goals that have not been accomplished.

This introspective review can fuel the inner critic, leading to self-judgement and shame. The gap between the younger self's dreams and the present reality becomes a significant source of low confidence.

If you would like to read the rest of this blog, please click the link below in the COMMENTS section.

04/12/2025

Do you feel low on confidence and self-esteem today?

If so, then these tips are for you. I have compiled a list of 10 simple ways to help you increase your self-esteem and build confidence in yourself.

#7. TRY NEW THINGS
Our brains are really good at learning new things and the more new things you learn, the better you get at learning it and the more likely you are to find things you can be passionate about.

Everyone needs a creative outlet; music, art, dance, games, sewing, cooking, web design – all you need to do is get on YouTube and find some tutorials. All the information you need is out there – it’s just waiting for you to watch it.

And just remember you’re never too old to start something new. I started Krav Maga five years ago and I had never dome martial arts before. It really gave me a renewed zest for life and greatly improved my self-confidence. Why don’t you try something new?

How is your lack of self-confidence holding you back? Is it keeping you stuck in a job that you hate, rather than actively looking for your dream job and putting in applications? That happened to me for many years.

Is it keeping you stuck in a disastrous relationship because you lack the confidence to end it and don’t believe that anyone else would want you? That happened to me too.

Being stuck in a hopeless relationship and slaving away in a job that you hate totally strips you of your self-esteem doesn’t it. It did me because I came to see myself as a total loser.

If you’ve got confidence issues, please reach out to me as I’m here to help and I do understand what it feels like.

I help people with the following issues:

• low self-esteem
• confidence issues
• social anxiety
• career progression
• relationship difficulties

Take care and always believe in yourself – Russell

Address

Albion Road
London
N169PL

Opening Hours

Monday	5pm - 9pm
Tuesday	5pm - 9pm
Wednesday	5pm - 9pm
Thursday	5pm - 9pm
Friday	7pm - 9pm

Telephone

+447881831377

Website

http://www.russellrkedwards.com/

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