Ark ✨️ Workshops & Connection for Wellbeing Practitioners
✨️ Tr*um*-Aware
✨️ Online & IRL Events

Controversial take but maybe it's not entirely their fault.Their responsibility? Absolutely.But building a genuine wellb...
16/04/2026

Controversial take but maybe it's not entirely their fault.

Their responsibility? Absolutely.

But building a genuine wellbeing strategy takes time, resources and expertise that most fast-growing small to mid-size companies simply don't have. Add remote teams and diverse working styles into the mix, and "getting it right" can feel like an impossible puzzle.

That's why we don't show up with a ready-made answer.

We give organisations the platform and expertise for their employees to decide what works for *them*.

You might love yoga and therapy.
Your teammate might swear by coaching.
Sally from finance might find her peace through reiki.

Assuming one answer means forgetting everything we know about humans, psychology and culture. It's time to stop squeezing people into the same wellbeing box and start giving them the access to act as individuals.

It also takes the pressure off HR and people teams to have all the answers.

Because we've brought everything they need under one roof.

Employer-funded access to our platform is now live. Book a demo and we'd love to show you how it works.

The last thing you need is to question "are they the right support for me" when life is already stressful enough. We are...
14/04/2026

The last thing you need is to question "are they the right support for me" when life is already stressful enough. We are built for trust, so it's one less thing for you to worry about.

Always linked in our bio for when you need it

09/04/2026

Every Londoner we spoke to said no... which makes us sad, frustrated but also driven to keep sharing our message!

Not knowing where to find the support when you need it the most, can add to an already overwhelming and stressful time

Thats exactly why we are here!

We directly match you to both services and (real!) Experts in their field ready to help you.

Our matching service is completely free of charge, our practitioners offer concession and competitive rates.

There is no need to hold it all alone anymore, we are here. Ready when you are 🫱🏻‍🫲🏼

Them vs  🫱🏻‍🫲🏼Where wellbeing tech is designed by humans for humans, we guarantee and stand behind every match you are s...
06/04/2026

Them vs 🫱🏻‍🫲🏼

Where wellbeing tech is designed by humans for humans, we guarantee and stand behind every match you are shown

It takes 2 - 4 minutes, its free of charge and you can trust every practitioner is expertly vetted and supported as part of our network.

Proud to be doing things differently!

The person you were last year needed different things than the person you are today. Facts.​Sometimes how we look after ...
02/04/2026

The person you were last year needed different things than the person you are today. Facts.

​Sometimes how we look after ourselves looks like a structured programme and a strict schedule. Other times, it’s deleting the apps, clearing the calendar, and finding a space that meets you where you are even if that place is "completely overwhelmed."

​It’s why we built Ark. We know that what nourished you six months ago might not be what you need right now. Whether you’re in a season that requires deep somatic work to process stress, or a season where you need a mentor to help you find clarity, your support system should be able to pivot with you.

​Stop trying to force a "Summer" version of yourself to work through a "Winter" reality. If your current tools don't fit the person you are today, it’s time to find a new match.

​Wellbeing is personal. Let’s find what fits your current season.

Link is always in our bio to get matched with a practitioner who actually gets you.

We’re quick to judge someone for "marrying" an AI or a chatbot being a soul mate but why are we silent when our friends ...
25/03/2026

We’re quick to judge someone for "marrying" an AI or a chatbot being a soul mate but why are we silent when our friends replace human support / therapy with an algorithm?

Is there really a difference between marrying an AI and using one for your mental health?

Both are symptoms of the same crisis: a search for intimacy and connection in a place where no relationship actually exists. Real healing requires friction, empathy, and a witness not just a programmed response.

Therapy isn't just about being heard; it’s about being challenged. It’s about the messy, unscripted co-regulation that only happens between two living, breathing nervous systems.

Weve reached a point in culture where some value availability over humanity so we have written a blog about it (linked on stories and highlights) - have a read and let us know what you think...

P.S. many of our practitioners offer concession pricing and low income support because we share the belief that everyone deserves access to support thats designed for them.

Back to the blog... we want to know your thoughts

Its free to recieve personalised support suggestions as well as sending unlimited enquiries, taking care of yourself has...
19/03/2026

Its free to recieve personalised support suggestions as well as sending unlimited enquiries, taking care of yourself has never been simpler or more personal.

Quiz linked in our bio, its time

16/03/2026

If this and the other app are your source of truth, its no wonder you are confused, overwhelmed and over paying for your wellbeing.

We've spent years building a network of experts who can support you and how you access them requires 0 knowledge on what you need

How it works?

• follow the link in our bio
• complete the guided Qs
• recieve service recommendations personally selected for you
• connect to local experts (again, personally selected for you)

You can connect & enquire with as many practitioners as you like, for free

No shade to the influencer world, we just prefer putting out health and wellbeing in the hands of experts.

If its bad business, we are proud to be doing it 🫡
16/03/2026

If its bad business, we are proud to be doing it 🫡

A reminder for when life feels a lot...Our personalised matching service is always linked in our bio for when you need a...
12/03/2026

A reminder for when life feels a lot...

Our personalised matching service is always linked in our bio for when you need a little help in hand finding the right support

Not just today but every day 🫶
08/03/2026

Not just today but every day 🫶

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