Perspective - A Book by Tara Knowles

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Perspective - A Book by Tara Knowles

Emotional power. Soul healing. Aligned action. Asoula gives you tools to build, complete & rise - even while you’re still healing.

www.asoula.co.uk |

08/02/2026

SERIES 6 | PART 44: WHY YOU FEEL PHYSICALLY SICK WHEN YOU IGNORE YOUR INTUITION

Your body reacts when you betray yourself, the nausea, heaviness, tight chest, exhaustion that’s your intuition being ignored.

Your body knows the truth before your mind is ready to admit it. listen earlier. hurt less.

emotionalhealing

07/02/2026

SERIES 6 | PART 43: WHY YOU FEEL “TOO MUCH” AROUND THE WRONG PEOPLE

You’re not too intense, you’re just in environments where you’re not safe to soften. when someone can’t hold your emotions, you start over explaining. over giving. over-performing. Your nervous system goes into alert mode trying to stay connected. The right people don’t make you feel smaller or quieter they let you settle. If you feel like you have to manage yourself around someone, they’re not your people. regulated connections don’t drain you. they regulate you.

01/02/2026

SERIES 6 PART 37 | WHY YOU FEEL TIRED AROUND UNCERTAIN CONNECTIONS :

It’s not you.
It’s the lack of clarity.

Your body gets tired when it has to stay alert.
Mixed signals = nervous system strain.

Safe people don’t drain you.
Uncertain ones do.

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