EVitalizE

31/08/2025

Scientific evidence supports that grounding:
• Lowers inflammation & pain
• Improves sleep & stress regulation
• Enhances circulation & heart health
• Speeds up healing & recovery
• Strengthens immune function

Lowest Prices of 2024

26/08/2025

🌱 Mindset Monday

🚨 Real talk: Your health is built on MICRO choices.
Coffee or water?
Netflix binge or 20-min walk?
Positive thought or stress spiral?
👉 Which one will YOU choose today?”

Water 💧 or Coffee ☕️ first thing in the morning?

Share your thoughts 💭

26/08/2025

3 P’s for Success
Purpose
Passion
Perseverance

Well done Alex Eala for making a history! 🏆

Alex Eala Makes History with First Filipino Singles Win at US Open

Pride of the Philippines, Alex Eala, etched her name in tennis history after defeating World No. 14 Clara Tauson in the opening round of the 2025 US Open. The 20-year-old became the first Filipino player to secure a Grand Slam seniors’ singles match victory at the US Open, a milestone celebrated by fans and the tournament itself. Overcome with emotion, Eala called it “a win to remember,” as she raised the Philippine flag higher on the international stage.

(📷: Facebook l US Open Tennis Championships/AFP)

24/08/2025

Reflection & Self-Care

🧘‍♀️ Sunday Reset:
☀ Morning stretch
💧 Hydrate deeply
📖 Journal gratitude
🥗 Prep healthy meals
💤 Sleep early
✨ How do you recharge for the new week?
EVitalizE Bliss

23/08/2025

💬 Meet Anna:

I never realized how much better I could feel until I started fueling my body with the right hydration & nutrition.
Now I feel lighter, clearer, and energized every day.

👏 Energy is contagious—
share your wellness wins too!

22/08/2025

🌱 Feel-Good Friday!Small changes = Big results. ✔ Swap soda for infused water 🍋✔ Choose stairs instead of lift 🚶‍♀️✔ Laugh more, stress less 😄👉 Which one will you do today?

21/08/2025

⚡ Did you know?

Fatigue is often a sign of dehydrated cells, not just lack of sleep.

💧 Proper hydration = sustained energy & sharper thinking.
Stay charged. Stay Vitalized.

EVitalizE Bliss

20/08/2025

✨ Quick check-in:

If you could add one healthy habit into your daily routine (forever), what would it be? 🏃‍♀️🥗🧘‍♂️💧

👇 Comment below – your answer might inspire someone else!

EVitalizE Bliss

19/08/2025

18/08/2025

Motivation & Mindset💡 Your body is the only place you have to live—treat it like a temple, not a trash bin. Start this week with energy, not excuses!👉 How are you choosing to energize your Monday?

18/08/2025

What’s in your coffee ☕️