Addiction Help Agency

Addiction Help Agency Addiction Help Agency Ltd. offers professional online counseling using Cognitive Behavioral Therapy

New Quit Lit Book Reviews Video
25/03/2026

New Quit Lit Book Reviews Video

New Quit Lit Book Reviews Video for Holmes's Complete Guide To Stop Drinking; The Easy, Mindful and Pain-free Way by Mark Holmes

#5 How do I know if I’m an alcoholic?
24/03/2026

#5 How do I know if I’m an alcoholic?

If you are concerned about how much alcohol you drink and want to know if you are an alcoholic, discover the internal and external subjective and objective methods you can use to find out.

How to turn down alcohol [Vlog #18]
24/03/2026

How to turn down alcohol [Vlog #18]

Drinking is so accepted it is hard not to accept a drink so Mark Holmes, Alcohol Quit Guru, explains how to turn down alcohol the easy way.

Why do I need help to stop drinking? [Vlog #14]
23/03/2026

Why do I need help to stop drinking? [Vlog #14]

Alcohol is an addictive poisonous drug but that's not why you need help to stop drinking. In his analogy of the art of motorcycle maintenance, Mark Holmes, Alcohol Quit Guru, explains how it's more to do with how you think.

Top 10 Sober Podcasts
23/03/2026

Top 10 Sober Podcasts

This is a list of the Top 10 Sober / Sobriety / Stop Drinking Podcasts with titles, banners, descriptions and links in order of ratings.

How to be sober | What’s sobriety really like? [Vlog #12]
23/03/2026

How to be sober | What’s sobriety really like? [Vlog #12]

If you have been drinking so long you've forgotten what it's like to be sober and face reality, Mark Holmes, Alcohol Quit Guru, gives the honest truth here with reference to co-mobordity, alcoholism, anxiety and depression.

What is your worst drunk? [Crazy Sobriety Vlog #10]
22/03/2026

What is your worst drunk? [Crazy Sobriety Vlog #10]

Mark Holmes, Alcohol Quit Guru, confesses his worst ever drunk experience with raw, unashamed and heart-breaking honesty.

What is the best hangover cure? [vlog #11]
22/03/2026

What is the best hangover cure? [vlog #11]

Mark Holmes, Alcohol Quit Guru, uses his former alcoholic expertise to recommend the best hangover cure in the world! His own secret concoction!

How to stop drinking urges [Vlog #13]
21/03/2026

How to stop drinking urges [Vlog #13]

Mark Holmes, Alcohol Quit Guru, explains the famous strategy called Urge Surfing by R.A. Marlatt to stop drinking urges.

How long does it take to stop drinking? [Vlog #17]
21/03/2026

How long does it take to stop drinking? [Vlog #17]

If you want to know how long it takes to stop drinking alcohol, Mark Holmes, Alcohol Quit Guru, explains why you need time to stop drinking and how long it finally took him to stop with a shocking twist in the tail.

The Top 10 Stop Drinking Apps
21/03/2026

The Top 10 Stop Drinking Apps

This list objectively ranks stop drinking apps on number of Installs and Reviews on Google Play with screenshots to confirm data.

Highs and Lows of Sobriety [Vlog #16]
20/03/2026

Highs and Lows of Sobriety [Vlog #16]

Three highs (and lows) of sobriety: 1. Peace of Mind; 2. Relationships (Loss & Loneliness); 3. Productivity, are revealed by Mark Holmes, Alcohol Quit Guru, in this calming but thought-provoking video.

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