Iyengar Yoga for Young People 18 to 30

Iyengar Yoga for Young People 18 to 30 This page is about Iyengar Yoga classes for Young People aged 18 to 30

Iyengar Yoga for Young People are offering live teacher-led online classes involving fun and dynamic sequences of poses, activating joints and muscles and will result in a positive effect on the mind. Iyengar yoga classes for young people can support mental health using the physical challenges of the yoga asanas. Iyengar Yoga UK is committed to helping young adults learn to use the mind, body and breath connection to boost their sense of wellbeing and maintain good mental health.

15/10/2024

I asked one of the teenagers classes last week to describe a biscuit. There are some new students and I wanted to explain how every asana has its own Sanskrit name. To begin with they talked about the appearance of a biscuit but soon the words “chocolate chip” 🍪came in together with descriptions of textures and thicknesses. And an observation of it being harder to describe taste. And then “granny biscuits” - indicating the shape and home made nature of the biscuit but perhaps also an emotional flavour, an intangible “feel”, I wondered, (without voicing that). Sometimes the most perfect looking biscuits are missing something important and sometimes the less complete looking biscuits have it all at another level and the taste stays with you for days. So it is with our practice. We need to explore varieties of the same asana or the same asana group, guided by the shape and form but exploring at a deeper level, looking for threads of similarities and different resonances. For the teens we stuck with learning the shape that goes with the name but maybe the chat sowed some seeds for thought to be stored until ready to ripen. Who learns more in an Iyengar yoga class - the student or the teacher?!

We had 12 students, plus my daughter, this week for Young People's Iyengar Yoga class!What a joy to be sharing Iyengar Y...
15/04/2024

We had 12 students, plus my daughter, this week for Young People's Iyengar Yoga class!

What a joy to be sharing Iyengar Yoga with these people some of whom have been with me for about 8 years. They make steady progress, but it's not just the progress they make, it's the joy they bring to class and by their own enthusiasm they have grown this class not me.

I am so grateful 🙏

And, we still have space for more, so come and join us if you're between 18 and 30 years old.

Elmslie House
Mondays
6.15pm-7.15pm
£6.50

Early Bird offer available until 31st March. Book now to receive 5% discount. Lots of ticket options available and all m...
27/03/2024



Early Bird offer available until 31st March. Book now to receive 5% discount. Lots of ticket options available and all meals included in your ticket price.

Find out more https://iyengaryoga.org.uk/yogapushpanjali/

Midland Counties Iyengar Yoga group are hosting Pessi Feig in an online class on Sunday 24th March, 9am-11am. Do join us...
10/03/2024

Midland Counties Iyengar Yoga group are hosting Pessi Feig in an online class on Sunday 24th March, 9am-11am.

Do join us as part of our Practice for Peace series.

SPRING 1 STRENGTHEN THE CORE AND CONNECT TO OURSELVES Following the wonderful autumn workshop with internationally known teacher, Pessi Feig, we would like to come together once again and share our love of yoga and the power of the inner peace we find through practice. Pessi lives in Isreal and has....

Great use of the chair
04/03/2024

Great use of the chair

New Iyengar Yoga teachers in the making
04/03/2024

New Iyengar Yoga teachers in the making

Just outside Bristol in February 2024
04/12/2023

Just outside Bristol in February 2024

RECONNECT

A day retreat to reconnect with yourself & nature

Iyengar yoga - connect your body and your breath
Wim Hof Method breathwork - tap into your nervous system
Woodland walk - reconnect with nature
Ice bath immersion - release mood boosting endorphins and build resilience

Hot drinks and healthy snacks throughout the day and a delicious 2 course meal to finish

Join me for a day of discovery.. reconnect with yourself and with nature in the stunning nature reserve just outside of Bristol, overlooking Chew Valley

Sunday 18th Feb 2024
1.30-8pm

What better gift to give yourself to start 2024?

Link is here:

https://www.iyengaryoga-bristol.co.uk/service-page/reconnect-wim-hof-method-yoga-day-1



04/12/2023

🌟 Booking now open 🌟

Join me in June 2024 for a weekend of yoga, meditation and nourishing food?

You are invited to join me for a calm and mindful weekend, surrounded by the stunning scenery of the Wye Valley. This is one of my favourite places to retreat to: the house is just a short walk from the River Wye.

As well as yoga and meditation sessions, there will be plenty of opportunity for walking and wild swimming in this beautiful setting. It is an area of outstanding natural beauty, and an internationally important protected landscape containing some of the most beautiful lowland scenery in Britain.

Accommodation is 2 nights in the beautiful Victorian house, full of charm and character, with shared bathrooms. The house sleeps 34, however the maximum number of students will be 16, so you will have plenty of space and there are plenty of bathrooms; some with baths, some showers.
The food will be vegetarian and homemade. They use as much of their garden produce as they can in the cooking.

This will be a weekend of calm and mindfulness to help switch off from our busy digital lives.


Poulstone Court, Herefordshire:

Single Occupancy £415
Sharing £389pp – twins, triples and quadruple rooms available

What’s included?
Accommodation is 2 nights in the beautiful Victorian house with shared bathrooms (the views are stunning from each room), all meals (vegetarian – any other dietary requirements can be catered for). Hot drinks, filtered water, fruit and biscuits are available all day. All yoga classes and guided mediation sessions are included.

Max number of students 16.

**Booking is now open**

A deposit of £150 is required to secure your place. The balance can be spread anyway you like and paid by 1st March 2024.

Email naomi@iyengaryoga-bristol.co.uk or DM to book your place or for more information.

More information here: https://www.iyengaryoga-bristol.co.uk/recharge-retreats



04/12/2023

This Saturday we have our festive family yoga session taking place at the Centre.

There are still a few places left, so book now if you’re thinking of coming along with your little ones.

Single (including one child) and family (3 people) tickets available.

Book via our events page - link in bio 🪷

First class starts at 5pm today 🤩
17/10/2023

First class starts at 5pm today 🤩

Address

London

Website

https://iyengaryoga.org.uk/

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