LighterLife with Alicia

LighterLife with Alicia LighterLife is much more than just a diet - our programmes show you how to lose weight quickly and keep it off.

Tired of losing weight only to regain it again?LighterLife goes deeper — helping you understand why you overeat so you c...
10/12/2025

Tired of losing weight only to regain it again?

LighterLife goes deeper — helping you understand why you overeat so you can break the yo-yo cycle for good.

Start your journey to real change today. https://tinyurl.com/du2k288s

Think a VLCD means dull, boring shakes? Think again.With LighterLife, you can enjoy soups, porridges, bars, meals, Fastp...
10/12/2025

Think a VLCD means dull, boring shakes? Think again.

With LighterLife, you can enjoy soups, porridges, bars, meals, Fastpots, and yes—delicious shakes too. Variety, flavour and flexibility are all part of the journey.

Discover how exciting, simple and tasty weight loss can really be with LighterLife. 👉https://tinyurl.com/374cp27s

As the year wraps up, it’s easy to put yourself at the bottom of the list.But real change starts when you become the pri...
09/12/2025

As the year wraps up, it’s easy to put yourself at the bottom of the list.

But real change starts when you become the priority.

✨ Make space for yourself — your future self will thank you.
👉 Find out more https://tinyurl.com/yxcbj7tk

Fuel your mind first — the results follow.Sean’s journey is a powerful reminder that mindset changes everything.✨ Curiou...
08/12/2025

Fuel your mind first — the results follow.

Sean’s journey is a powerful reminder that mindset changes everything.

✨ Curious what helped him transform his relationship with food and himself?
👉 Read his full story https://tinyurl.com/3se5ef3y

🥳 Celebrate 35 Years of LighterLife with 35% OFF selected LighterLife Meal Replacement Foodpacks! 🥳✅ High in protein✅ So...
05/12/2025

🥳 Celebrate 35 Years of LighterLife with 35% OFF selected LighterLife Meal Replacement Foodpacks! 🥳

✅ High in protein
✅ Source of fibre
✅ Packed with 25% of your daily vitamins & minerals

Perfect for busy days or whenever you need a quick, balanced option.

Shop now 👉https://www.lighterlife.com/aliciablaney

Joelle lost weight with LighterLife — but the biggest change was how much she learned about herself. Understanding her t...
04/12/2025

Joelle lost weight with LighterLife — but the biggest change was how much she learned about herself.

Understanding her triggers, building self-awareness, and gaining confidence made her journey truly life-changing.

💙 Read Joelle’s full story here. https://tinyurl.com/y3btfrp6

The truth? LighterLife combines scientifically developed Total Diet Replacement products with CBT Mindfulness to help yo...
03/12/2025

The truth? LighterLife combines scientifically developed Total Diet Replacement products with CBT Mindfulness to help you understand your habits, change your relationship with food, and build long-term success.

It’s not about a quick fix — it’s about structure, support, and learning healthier patterns that last.

Want to know how LighterLife could work for you? https://tinyurl.com/374cp27s

✨ New! Re-Creating Me – Edition 2 Journal ✨Your daily companion for reflection and goal-setting.💙 Launch offer: Be one o...
02/12/2025

✨ New! Re-Creating Me – Edition 2 Journal ✨
Your daily companion for reflection and goal-setting.

💙 Launch offer: Be one of the first to grab your journal and enjoy exclusive launch pricing! https://www.lighterlife.com/aliciablaney

Your December Starter Pack ✔️A Foodpack in your bag, cosy socks, party plans, quiet moments to reset, and space to journ...
02/12/2025

Your December Starter Pack ✔️

A Foodpack in your bag, cosy socks, party plans, quiet moments to reset, and space to journal your wins.

This month can be full… but you can be prepared and supported.

Here’s to a December that feels lighter, calmer, and more you. ✨
Which one is your must-have?

When Denise realised her dream family holiday was getting closer, she made the decision to put her health first — and it...
30/11/2025

When Denise realised her dream family holiday was getting closer, she made the decision to put her health first — and it’s transformed everything.

From feeling more confident in photos to improving her blood sugar and walking further with ease, every step has made a difference.

✨ Read Denise’s story https://tinyurl.com/4rs7tnd6

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LighterLife Finchley

LighterLife Xpress is a brand new FREE Slimming Club. Meetings are FREE and open to all (over 18yrs) and based on mindfulness. There is the option to follow a LighterLife Plan and lose up to a stone a month.