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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Strength & Spices

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Strength & Spices

100% natural, vegan UK-made food supplements. ISO 220000 registered.

02/04/2026

Turmeric. Done right.
No fillers. No shortcuts. No BS.
Just a formula your body can actually use.

31/03/2026

When I was in London a few weeks ago I spent a couple of days at our manufacturing location in Wembley making our new turmeric capsules.

Everything we make is formulated and produced by us at our ISO 22000:2018 and GMP certified facility.

Small batches, top quality, everytime 🧡

30/03/2026

Taking turmeric… and nothing’s happening?

It’s not you. It’s the formula.

28/03/2026

This is what real turmeric supplements should be like.

Not underdosed.
Not filled with unnecessary extras.
Not designed just to look good on a label.

Designed to actually work.
Because that’s what matters.

27/03/2026

Most supplements look good on the label.

But do nothing.

Underdosed.
Poor absorption.
No real purpose.

We do things differently.

No fluff. No BS.

11/02/2026

Feeling in the mood isn’t about trying harder.
It’s about feeling comfortable, confident, and present.

Natagra for her was created to support how you feel...
your energy, your ease, your connection to your body.

No pressure.
No hormones.
No forcing anything.

Just gentle, everyday support 🤍

Available on its own or as part of our His & Hers bundle (Link in bio)

🌱

10/02/2026

This Valentine’s, we’ve paired Natagra for him with our newest addition - Natagra for her - a natural duo designed to support confidence, energy & desire, together.

💝 Valentine’s Special
✔️ 20% OFF
✔️ FREE discreet shipping

🌿 Plant-based
🇬🇧 Made in the UK

⏳ Limited time only - ends 14 February

👉 Shop the His & Hers Bundle - https://www.strengthspices.com/products/natagra-bundle

26/01/2026

Complicated, scientific-sounding ingredient names look impressive.
They feel advanced.

But unfamiliar doesn’t mean effective.

Your body doesn’t respond to labels, it responds to effective doses, absorption, and how ingredients actually work together.

If supplements haven’t worked for you before, you’re not broken.
The formulation probably was.

Read beyond the label. 🧠

04/11/2025

Do our supplements actually work?
Here’s what real people are saying… 💚

We don’t focus on quick fixes, harsh chemicals or synthetic blends.
We support the body naturally, and the results speak for themselves.

From more energy, better digestion and fewer flare-ups…
to improved mood, balanced hormones and stronger immunity -
our community has shared hundreds of real transformations.

Because when you give the body the right ingredients, it knows how to heal itself. 🌿

Swipe through to see the results for yourself.

10/10/2025

Dr. Anabtawi shares why we built B&D Supps for men 35+ who want real energy ⚡️, confidence 😎 and performance 🍆

Natural ingredients, real results.

Coming soon!

24/09/2025

Most people: cupboard full of bottles they don’t even remember buying 🙈 Our customers: simple, all-in-one blends 💊

Why take 10 different supplements when 1 does the job?

26/08/2025

Still stuck relying on creams for psoriasis? Here’s the truth ⬇️
👉 Psoriasis isn’t just skin deep — it’s an immune + inflammatory condition. That’s why symptoms keep coming back no matter how much cream you use.
The inside-out approach is where real change begins. 
✅ Take control naturally. 🌿 100% plant-based | 🇬🇧 UK Made

Address

3 Court Parade, East Lane
London
HA03HY

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.strengthspices.com/

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Our Story

Strength & Spices is a family-owned UK-registered company. It provides all-natural nutritional supplements at affordable prices with exceptional service.

The company was built for a personal need - a completely natural food supplement to prevent the effects of slight memory loss caused by aging.

With a Ph.D. in Chemical Engineering coupled with countless years of experience as a registered nutritionist, a formula of 23 natural ingredients was put together to create our Memory Booster.

After noticing improvements immediately, samples were given to friends and colleagues. When re-orders were made, we realized that if they were benefiting in this way, so could many others. Thus, Strength & Spices was born!

Most people do not get adequate nutrients to sustain their body from diet alone. Therefore, food supplements become necessary. Our natural food supplements are a rich and concentrated source of nutrients, bridging the gap between what your body needs and what your diet provides.

We desire to keep people empowered and fit for their daily routines. We help people maintain their health status without relying on synthetic medications or addictive drugs.

The products are efficient in helping you reduce your daily chemical in-take, reduce your body’s chemical load, and foster your well-being. With our products, you will be further able to meet the higher nutritional demands of your lifestyle or medical condition.

We currently have eight proven products available, with many more to come. They are skillfully created by us with our own special formulas as leading nutrition experts. Our food supplements are manufactured in the UK under strict conditions. Products are entirely natural, with no extracts, chemical additives, or fortified substances. There are no exceptions.

Finally, to serve our esteemed customers uniquely, long-term relationships are built through one-on-one consultations to understand specific needs and any vitamin and mineral deficiencies. From there, we can discuss the right product from our range, or even create a personalized mixture just for you.