Get Slim With Gem The 1:1 Diet By Cambridge Weight Plan

Get Slim With Gem The 1:1 Diet By Cambridge Weight Plan โญ๏ธ GOLD LEADER OF THE YEAR 2023/2024โญ๏ธ

๐Ÿ†AWARD WINNING GOLD CHAMPION CONSULTANT๐Ÿ†

โญ๏ธ The 1:1 Diet With Cambridge Weight Plan

Appointment - Daytime , Evenings ,Weekends

Appointment Type - Face to Face , Virtual Or Mobile

All Clients Can Be Supported Throughout The UK ๐Ÿ‡ฌ๐Ÿ‡ง With a Virtual Consultation With Daily Support ๐Ÿ’ช๐Ÿป

Products Delivered Straight To Your Door By Post or Drop Off

100 % Support By Myself As Your 1:1 Consultant

Challenge accepted by a returning client 7 days of commitment โœ…๐Ÿ˜โญ๏ธ๐Ÿซถ๐–ฆ๐–พ๐—†๐—†๐–บ ๐–ข๐–บ๐—‹๐–ฝ๐–ฆ๐—Ž๐—‚๐–ฝ๐—‚๐—‡๐—€ ๐–ฒ๐—๐–บ๐—‹ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฅ ๐Ÿ’ซ๐–ฆ๐—ˆ๐—…๐–ฝ ๐–ข๐—๐–บ๐—†๐—‰๐—‚๐—ˆ๐—‡...
25/11/2025

Challenge accepted by a returning client

7 days of commitment โœ…๐Ÿ˜โญ๏ธ๐Ÿซถ

๐–ฆ๐–พ๐—†๐—†๐–บ ๐–ข๐–บ๐—‹๐–ฝ
๐–ฆ๐—Ž๐—‚๐–ฝ๐—‚๐—‡๐—€ ๐–ฒ๐—๐–บ๐—‹ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฅ ๐Ÿ’ซ
๐–ฆ๐—ˆ๐—…๐–ฝ ๐–ข๐—๐–บ๐—†๐—‰๐—‚๐—ˆ๐—‡ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฆ ๏ผ† ๐Ÿค๐Ÿข๐Ÿค๐Ÿง๐Ÿฅ‡
๐–ฒ๐—Ž๐—‰๐—‰๐—ˆ๐—‹๐—๐—‚๐—‡๐—€ ๐–ข๐—…๐—‚๐–พ๐—‡๐— ๐– ๐—‹๐—ˆ๐—Ž๐—‡๐–ฝ ๐–ณ๐—๐–พ ๐–ด๐–ช ๐Ÿ‡ฌ๐Ÿ‡ง
๐–ต๐—‚๐—‹๐—๐—Ž๐–บ๐—… ๏ผ† ๐–ฅ๐–บ๐–ผ๐–พ ๐–ณ๐—ˆ ๐–ฅ๐–บ๐–ผ๐–พ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—๐—‚๐—ˆ๐—‡๐—Œ โ˜Ž๏ธ

๐–ณ๐—ˆ ๐–ฅ๐—‚๐—‡๐–ฝ ๐–ฎ๐—Ž๐— ๐–ฌ๐—ˆ๐—‹๐–พ ๏ผš

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

https://www.one2onediet.com/Gemma-C



25/11/2025

โญ๏ธโญ๏ธ Brunch โญ๏ธโญ๏ธ

Toffee Mug Cake & An Egg

80mls of water

๐–ฆ๐–พ๐—†๐—†๐–บ ๐–ข๐–บ๐—‹๐–ฝ
๐–ฆ๐—Ž๐—‚๐–ฝ๐—‚๐—‡๐—€ ๐–ฒ๐—๐–บ๐—‹ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฅ ๐Ÿ’ซ
๐–ฆ๐—ˆ๐—…๐–ฝ ๐–ข๐—๐–บ๐—†๐—‰๐—‚๐—ˆ๐—‡ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฆ ๏ผ† ๐Ÿค๐Ÿข๐Ÿค๐Ÿง๐Ÿฅ‡
๐–ฒ๐—Ž๐—‰๐—‰๐—ˆ๐—‹๐—๐—‚๐—‡๐—€ ๐–ข๐—…๐—‚๐–พ๐—‡๐— ๐– ๐—‹๐—ˆ๐—Ž๐—‡๐–ฝ ๐–ณ๐—๐–พ ๐–ด๐–ช ๐Ÿ‡ฌ๐Ÿ‡ง
๐–ต๐—‚๐—‹๐—๐—Ž๐–บ๐—… ๏ผ† ๐–ฅ๐–บ๐–ผ๐–พ ๐–ณ๐—ˆ ๐–ฅ๐–บ๐–ผ๐–พ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—๐—‚๐—ˆ๐—‡๐—Œ โ˜Ž๏ธ

๐–ณ๐—ˆ ๐–ฅ๐—‚๐—‡๐–ฝ ๐–ฎ๐—Ž๐— ๐–ฌ๐—ˆ๐—‹๐–พ ๏ผš

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

https://www.one2onediet.com/Gemma-C



Happy Tuesday ๐ŸซถLots of us miss having a routine Lots of us sometimes feel a little bit lost when we become a mummy that ...
25/11/2025

Happy Tuesday ๐Ÿซถ

Lots of us miss having a routine

Lots of us sometimes feel a little bit lost when we become a mummy that we donโ€™t have time for us ..

This is where I found my lobe for our plan

The ease of our meal replacements to help you

NOT that you live off these but to regain a new ROUTINE ๐Ÿซถ

๐–ฆ๐–พ๐—†๐—†๐–บ ๐–ข๐–บ๐—‹๐–ฝ
๐–ฆ๐—Ž๐—‚๐–ฝ๐—‚๐—‡๐—€ ๐–ฒ๐—๐–บ๐—‹ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฅ ๐Ÿ’ซ
๐–ฆ๐—ˆ๐—…๐–ฝ ๐–ข๐—๐–บ๐—†๐—‰๐—‚๐—ˆ๐—‡ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฆ ๏ผ† ๐Ÿค๐Ÿข๐Ÿค๐Ÿง๐Ÿฅ‡
๐–ฒ๐—Ž๐—‰๐—‰๐—ˆ๐—‹๐—๐—‚๐—‡๐—€ ๐–ข๐—…๐—‚๐–พ๐—‡๐— ๐– ๐—‹๐—ˆ๐—Ž๐—‡๐–ฝ ๐–ณ๐—๐–พ ๐–ด๐–ช ๐Ÿ‡ฌ๐Ÿ‡ง
๐–ต๐—‚๐—‹๐—๐—Ž๐–บ๐—… ๏ผ† ๐–ฅ๐–บ๐–ผ๐–พ ๐–ณ๐—ˆ ๐–ฅ๐–บ๐–ผ๐–พ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—๐—‚๐—ˆ๐—‡๐—Œ โ˜Ž๏ธ

๐–ณ๐—ˆ ๐–ฅ๐—‚๐—‡๐–ฝ ๐–ฎ๐—Ž๐— ๐–ฌ๐—ˆ๐—‹๐–พ ๏ผš

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

https://www.one2onediet.com/Gemma-C



The results are in! Congratulations to the five fantastic candidates who took home a well-deserved winners trophy at the...
24/11/2025

The results are in! Congratulations to the five fantastic candidates who took home a well-deserved winners trophy at the Slimmer Awards 2025 this weekend!

It was a wonderful opportunity to recognise their incredible achievements and celebrate each of their inspiring stories, along with all the amazing shortlisted slimmers.



A huge congratulations to:

๐Ÿ‘ Phillipa Smith โ€“ Woman of the Year

๐Ÿ‘ Aidan Pritchard โ€“ Man of the Year

๐Ÿ‘ Daisie Jenson โ€“ Transformation of the Year

๐Ÿ‘ Barry McCann โ€“ Wellbeing Award Winner

๐Ÿ‘ Ann Barrowman โ€“ Maintainer of the Year



Together these incredible individuals have lost a combined 39st 4lbs!

If you want to change your life, I will support you to lose weight and be with your every step of the way.

๐–ฆ๐–พ๐—†๐—†๐–บ ๐–ข๐–บ๐—‹๐–ฝ
๐–ฆ๐—Ž๐—‚๐–ฝ๐—‚๐—‡๐—€ ๐–ฒ๐—๐–บ๐—‹ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฅ ๐Ÿ’ซ
๐–ฆ๐—ˆ๐—…๐–ฝ ๐–ข๐—๐–บ๐—†๐—‰๐—‚๐—ˆ๐—‡ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฆ ๏ผ† ๐Ÿค๐Ÿข๐Ÿค๐Ÿง๐Ÿฅ‡
๐–ฒ๐—Ž๐—‰๐—‰๐—ˆ๐—‹๐—๐—‚๐—‡๐—€ ๐–ข๐—…๐—‚๐–พ๐—‡๐— ๐– ๐—‹๐—ˆ๐—Ž๐—‡๐–ฝ ๐–ณ๐—๐–พ ๐–ด๐–ช ๐Ÿ‡ฌ๐Ÿ‡ง
๐–ต๐—‚๐—‹๐—๐—Ž๐–บ๐—… ๏ผ† ๐–ฅ๐–บ๐–ผ๐–พ ๐–ณ๐—ˆ ๐–ฅ๐–บ๐–ผ๐–พ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—๐—‚๐—ˆ๐—‡๐—Œ โ˜Ž๏ธ

๐–ณ๐—ˆ ๐–ฅ๐—‚๐—‡๐–ฝ ๐–ฎ๐—Ž๐— ๐–ฌ๐—ˆ๐—‹๐–พ ๏ผš

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

https://www.one2onediet.com/Gemma-C



Massive congratulations to EMMA โญ๏ธ๐ŸซถVirtual client of mine coming back on plan the last 3 weeks 16lbs down ๐Ÿซถ๐Ÿซถ๐Ÿ’ช๐Ÿ’ชThis is wi...
24/11/2025

Massive congratulations to EMMA โญ๏ธ๐Ÿซถ

Virtual client of mine coming back on plan the last 3 weeks

16lbs down ๐Ÿซถ๐Ÿซถ๐Ÿ’ช๐Ÿ’ช

This is with each week a special occasion

โœ… Dedicated
โœ… Determined
โœ… Consistent

Pushed forward on them harder days ๐Ÿฉท๐Ÿฉท๐Ÿฉท

๐–ฆ๐–พ๐—†๐—†๐–บ ๐–ข๐–บ๐—‹๐–ฝ
๐–ฆ๐—Ž๐—‚๐–ฝ๐—‚๐—‡๐—€ ๐–ฒ๐—๐–บ๐—‹ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฅ ๐Ÿ’ซ
๐–ฆ๐—ˆ๐—…๐–ฝ ๐–ข๐—๐–บ๐—†๐—‰๐—‚๐—ˆ๐—‡ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฆ ๏ผ† ๐Ÿค๐Ÿข๐Ÿค๐Ÿง๐Ÿฅ‡
๐–ฒ๐—Ž๐—‰๐—‰๐—ˆ๐—‹๐—๐—‚๐—‡๐—€ ๐–ข๐—…๐—‚๐–พ๐—‡๐— ๐– ๐—‹๐—ˆ๐—Ž๐—‡๐–ฝ ๐–ณ๐—๐–พ ๐–ด๐–ช ๐Ÿ‡ฌ๐Ÿ‡ง
๐–ต๐—‚๐—‹๐—๐—Ž๐–บ๐—… ๏ผ† ๐–ฅ๐–บ๐–ผ๐–พ ๐–ณ๐—ˆ ๐–ฅ๐–บ๐–ผ๐–พ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—๐—‚๐—ˆ๐—‡๐—Œ โ˜Ž๏ธ

๐–ณ๐—ˆ ๐–ฅ๐—‚๐—‡๐–ฝ ๐–ฎ๐—Ž๐— ๐–ฌ๐—ˆ๐—‹๐–พ ๏ผš

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

https://www.one2onediet.com/Gemma-C



24/11/2025

Tesco little try on session โ€ฆ.

My absolute fave is number 1 โ€ฆ..

Never would I ever wear them shorts โ€ฆโ€ฆ

But what do you think of the others โ€ฆ.

Open to your opinions

โญ๏ธโญ๏ธ Lunch โญ๏ธโญ๏ธCreamy leek & potato soup
24/11/2025

โญ๏ธโญ๏ธ Lunch โญ๏ธโญ๏ธ

Creamy leek & potato soup

24/11/2025

Monday - 7 day accountability

7 Days of commitment to your journey

7 Days of sticking to your step

With my support โค๏ธโค๏ธโค๏ธ

No judgement just lots of support ๐Ÿซถ๐Ÿซถ๐Ÿซถ

๐–ฆ๐–พ๐—†๐—†๐–บ ๐–ข๐–บ๐—‹๐–ฝ
๐–ฆ๐—Ž๐—‚๐–ฝ๐—‚๐—‡๐—€ ๐–ฒ๐—๐–บ๐—‹ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฅ ๐Ÿ’ซ
๐–ฆ๐—ˆ๐—…๐–ฝ ๐–ข๐—๐–บ๐—†๐—‰๐—‚๐—ˆ๐—‡ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฆ ๏ผ† ๐Ÿค๐Ÿข๐Ÿค๐Ÿง๐Ÿฅ‡
๐–ฒ๐—Ž๐—‰๐—‰๐—ˆ๐—‹๐—๐—‚๐—‡๐—€ ๐–ข๐—…๐—‚๐–พ๐—‡๐— ๐– ๐—‹๐—ˆ๐—Ž๐—‡๐–ฝ ๐–ณ๐—๐–พ ๐–ด๐–ช ๐Ÿ‡ฌ๐Ÿ‡ง
๐–ต๐—‚๐—‹๐—๐—Ž๐–บ๐—… ๏ผ† ๐–ฅ๐–บ๐–ผ๐–พ ๐–ณ๐—ˆ ๐–ฅ๐–บ๐–ผ๐–พ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—๐—‚๐—ˆ๐—‡๐—Œ โ˜Ž๏ธ

๐–ณ๐—ˆ ๐–ฅ๐—‚๐—‡๐–ฝ ๐–ฎ๐—Ž๐— ๐–ฌ๐—ˆ๐—‹๐–พ ๏ผš

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

https://www.one2onediet.com/Gemma-C



Im obsessed ๐Ÿ˜ with clothes in this season ๐ŸŽ„
24/11/2025

Im obsessed ๐Ÿ˜ with clothes in this season ๐ŸŽ„

Monday Matters ๐ŸซถStart today as day 1Plan your day as if your new to plan Water ๐Ÿ’ฆ Meal Replacements RepeatWater in betwee...
24/11/2025

Monday Matters ๐Ÿซถ

Start today as day 1

Plan your day as if your new to plan

Water ๐Ÿ’ฆ
Meal Replacements
Repeat

Water in between each meal

Progress today for tomorrow ๐Ÿซถ

We can do this together ๐Ÿ’ช๐Ÿ’ช

๐–ฆ๐–พ๐—†๐—†๐–บ ๐–ข๐–บ๐—‹๐–ฝ
๐–ฆ๐—Ž๐—‚๐–ฝ๐—‚๐—‡๐—€ ๐–ฒ๐—๐–บ๐—‹ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฅ ๐Ÿ’ซ
๐–ฆ๐—ˆ๐—…๐–ฝ ๐–ข๐—๐–บ๐—†๐—‰๐—‚๐—ˆ๐—‡ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฆ ๏ผ† ๐Ÿค๐Ÿข๐Ÿค๐Ÿง๐Ÿฅ‡
๐–ฒ๐—Ž๐—‰๐—‰๐—ˆ๐—‹๐—๐—‚๐—‡๐—€ ๐–ข๐—…๐—‚๐–พ๐—‡๐— ๐– ๐—‹๐—ˆ๐—Ž๐—‡๐–ฝ ๐–ณ๐—๐–พ ๐–ด๐–ช ๐Ÿ‡ฌ๐Ÿ‡ง
๐–ต๐—‚๐—‹๐—๐—Ž๐–บ๐—… ๏ผ† ๐–ฅ๐–บ๐–ผ๐–พ ๐–ณ๐—ˆ ๐–ฅ๐–บ๐–ผ๐–พ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—๐—‚๐—ˆ๐—‡๐—Œ โ˜Ž๏ธ

๐–ณ๐—ˆ ๐–ฅ๐—‚๐—‡๐–ฝ ๐–ฎ๐—Ž๐— ๐–ฌ๐—ˆ๐—‹๐–พ ๏ผš

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

https://www.one2onediet.com/Gemma-C



โญ๏ธโญ๏ธ 7 Day Blitz โญ๏ธโญ๏ธSo what is this โ€ฆ.โœ…7 day safe hard effective Weightloss reset โœ…Do you want to reset for the next 7 ...
23/11/2025

โญ๏ธโญ๏ธ 7 Day Blitz โญ๏ธโญ๏ธ

So what is this โ€ฆ.

โœ…7 day safe hard effective Weightloss reset โœ…

Do you want to reset for the next 7 days giving it ๐Ÿ’ฏ before the festive celebrations start to see real results โ€ฆ

This is for step 1a ,1b & step 2

Minimal meal prep with our nutritionally complete meal replacements

โœ… No commitments
โœ… Choice of your own meal replacement
โœ… 7 day reset & accountability

๐–ฆ๐–พ๐—†๐—†๐–บ ๐–ข๐–บ๐—‹๐–ฝ
๐–ฆ๐—Ž๐—‚๐–ฝ๐—‚๐—‡๐—€ ๐–ฒ๐—๐–บ๐—‹ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฅ ๐Ÿ’ซ
๐–ฆ๐—ˆ๐—…๐–ฝ ๐–ข๐—๐–บ๐—†๐—‰๐—‚๐—ˆ๐—‡ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—‡๐— ๐Ÿค๐Ÿข๐Ÿค๐Ÿฆ ๏ผ† ๐Ÿค๐Ÿข๐Ÿค๐Ÿง๐Ÿฅ‡
๐–ฒ๐—Ž๐—‰๐—‰๐—ˆ๐—‹๐—๐—‚๐—‡๐—€ ๐–ข๐—…๐—‚๐–พ๐—‡๐— ๐– ๐—‹๐—ˆ๐—Ž๐—‡๐–ฝ ๐–ณ๐—๐–พ ๐–ด๐–ช ๐Ÿ‡ฌ๐Ÿ‡ง
๐–ต๐—‚๐—‹๐—๐—Ž๐–บ๐—… ๏ผ† ๐–ฅ๐–บ๐–ผ๐–พ ๐–ณ๐—ˆ ๐–ฅ๐–บ๐–ผ๐–พ ๐–ข๐—ˆ๐—‡๐—Œ๐—Ž๐—…๐—๐–บ๐—๐—‚๐—ˆ๐—‡๐—Œ โ˜Ž๏ธ

๐–ณ๐—ˆ ๐–ฅ๐—‚๐—‡๐–ฝ ๐–ฎ๐—Ž๐— ๐–ฌ๐—ˆ๐—‹๐–พ ๏ผš

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

https://www.one2onediet.com/Gemma-C



Address

London

Website

Alerts

Be the first to know and let us send you an email when Get Slim With Gem The 1:1 Diet By Cambridge Weight Plan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Get Slim With Gem The 1:1 Diet By Cambridge Weight Plan:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category