Biology meets real life: nourish, move & breathe your way to health & vitality for life! https://linktr.ee/mariarigopoulou BONE LOSS happens to everyone!! it is its rate that is different depending on many factors and individualities. With musculoskeletal problems being the No1 reason of disability Worldwide this is something you can't leave to chance!! BOOK your free 40min call to assess your risk NOW https://MariaRigopouloudiscoverycall.as.me/
Osteoporosis and Osteopenia, defined as loss of bone density and quality, can happen at any age! It can increase your risk of fracture and disability but ONLY if you LET IT. With a personalised approach based on the 4 aspects of well-being (physical, mental, emotional, spiritual) I want to inform, educate and help people address bone loss EARLY! BEFORE it becomes a PROBLEM. Blending the science of Nutrigenetics and Functional Medicine with LOA inspired coaching, yoga practices and breathwork, I devise personalised programs to improve your bone strength, relieve pain, avoid/recover from injury and MORE...so you can stay healthy, active and vibrant for a VERY LONG TIME!! My 3 and 6 month 1-2-1 programs are based on my E.N.Co.Re signature system:
Evaluate, Nourish, Connect, Recalibrate
It is a UNIQUE method exposing the links between physical symptoms and mental, emotional and spiritual health to activate and reinforce balance and alignment at all these levels. A scientific and energetic approach merged together in a leading-edge method that facilitates physical, mental, emotional alignment tailored to your genes and helps you:
✔ Make sense of existing tests and diagnoses and get a personalised set of leading-edge tests for further in-depth investigations
✔ Identify the real causes for any acceleration and worsening of your bone loss and address them in a way that is relevant to you ONLY with an integrative but NOT generic (one size fits all) approach.
✔ Get rid of the fear and overwhelm that comes with such a diagnosis by assessing risks and benefits of available treatments and remedies in relation to YOU and assist you make informed decisions taking YOUR future BACK!
✔ Learn and apply the SMALL changes that make the BIG difference to YOU!
✔ Build and maintain INNER and OUTER strength. Bone strength is not only bone density! Your skeletal system is your CORE of your existence in this physical reality. The E.N.Co.Re method facilitates alignment and optimum health for all different parts of yourself. https://MariaRigopoulou.as.me/FREEBetterBonesCall
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Maria Rigopoulou is a Nutrigenetics Osteoporosis Specialist, Functional Medicine Practitioner, Nutritional and Holistic Therapist and Coach and Yoga Teacher. She has a background in Telecoms and Technology. Her journey into health has started very early in childhood when a sensitive constitution had led to severe anxiety and later on to a number of health challenges (consecutive sinus infections and headaches, insomnia, disordered eating, chronic amenorrhea, depression). A pivotal point in her life was in her thirties when she was diagnosed with advanced osteoporosis. It was a challenge but also an opportunity to leave her managerial corporate role in Telecoms and move into a new more meaningful path. Since then, she studied and researched extensively the links between chronic disease, genetics, emotional and spiritual imprint and now she is combining these into her own programs. She is dedicated to TRUE well-being and loves holistic retreats, aspiring to organise her own in the near future. Free Discovery call: https://MariaRigopoulou.as.me/FREEBetterBonesCall
