What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 8:15pm Thursday 9am - 9pm Friday 9am - 6pm Saturday 9am - 12pm Sunday 9am - 4pm

Mindful Pilates Studio

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Mindful Pilates Studio

At Mindful Pilates Studio we offer a wide range of Reformer classes, Circuits and private sessions. Claudia and her team of Stott Pilates® teachers create the best and most effective classes so you can feel all the benefits of the amazing Pilates method.

MINDFUL PILATES
Mindful Pilates fully equipped studio in Richmond offer group Reformer and Mat classes, 1:1 and 2:1. In order to provide the highest standards of teaching we have a maximum capacity of 4 people in our group Reformer classes.
Thanks to the variety of the equipment and the expertise of our teachers, the classes are second to none. Try us! Our team includes STOTT PILATES, Base and Polestar incredibly experienced teachers.

Experience unparalleled 1:1 Pilates sessions with our specialised approach.

We cater to all health conditions, including neurological issues, post operative rehabilitation, chronic pain management,stress related tension, musculoskeletal disorders, core strength development, diastasic recti to name a few. We have referrals directly from Physiotherapists and osteopaths.

Our classes are never the same. Progressing in your training is key for our teachers. Classes in a group setting offer challenges and we diversify each workout to improve your fitness level overtime… and they’re fun!

21/01/2026

Your body will outlast your job, your car, your handbag — and most things you’ll ever spend money on.

It’s the one thing you rely on every single day.

Taking care of it isn’t a luxury. It’s an investment worth making.

Are you ready to begin?
📞 0203 0625470
📧 info@mindfulpilates.studio
🌐 www.mindfulpilates.studio

15/01/2026

It’s never too late to look after your body. Pilates can meet you exactly where you are.

As we get older, our bodies change. We might feel stiffer, a little less steady, or notice aches that weren’t there before. Pilates helps you build strength, improve balance, and move with more ease, without pushing or forcing your body to do things it’s not ready for.

The beauty of Pilates is that it works for every age and every fitness level. You don’t need to be flexible, strong, or experienced to start. The exercises are adapted to suit your body, your history, and how you’re feeling on the day.

At Mindful Pilates, our experienced instructors guide you carefully, with small classes and plenty of individual attention. We focus on safe, effective movement that supports your body now and helps you keep moving well into the future.

Are you ready to begin?
📞 0203 0625470
📧 info@mindfulpilates.studio
🌐 www.mindfulpilates.studio

13/01/2026

This is your happy place 🤍

A place where you give yourself an hour
to breathe a little deeper,
move with intention,
and strengthen your body.

Where your body is supported,
progress is steady,
and your movements are tailored.

We’re really glad you chose to make space for yourself here.

www.mindfulpilates.studio

07/01/2026

Hello January 🤍

Welcome to 2026. As we start fresh this month, remember that the new year doesn’t necessarily need a dramatic overhaul or a long list of resolutions. Sometimes it just needs a clear decision to focus on your health and well-being.

Small choices can make a big difference over time: getting outside for a walk when you can, eating breakfast instead of rushing through the morning, going to bed a little earlier, or giving yourself a moment to breathe when you are feeling stressed. Or by treating your Pilates classes like you would any other important appointment, not easily pushed aside or rescheduled.

You don’t need to do everything at once. You just need to start somewhere and keep going.

Book your first class for 2026 - www.mindfulpilates.studio

31/12/2025

Happy New Year from all of us at Mindful Pilates ✨

As we step into 2026, we want to say a heartfelt thank you to every client who showed up for themselves in 2025. Your commitment and trust in us are what make this studio what it is.

We’re looking forward to welcoming familiar faces back into the studio and meeting new ones as the year unfolds.

Thank you for being part of our Mindful Pilates community. We can’t wait to move with you in the year ahead 🤍

25/12/2025

Merry Christmas from all of us at Mindful Pilates 🎄

As we wrap up another year, we just want to say a big thank you.
Thank you for showing up, for bringing determination, humour and your kindness into our studio.

We truly feel lucky to work with such a supportive, welcoming community — clients who quickly become familiar faces, friends, and part of the Mindful Pilates family.

We hope your festive season is filled with rest, good food, and moments of rest (and lots of mince pies).

Wishing you and your loved ones a wonderful Christmas and an even brighter year ahead.

We can’t wait to move with you in 2026. ✨

18/12/2025

A little festive pause… 🎄

Please note the studio will be closed on the following dates so our team — and all of you — can enjoy some well-earned rest with friends and family:

• 24–26 December
• 31 December & 1 January

We hope the break gives you space to slow down, recharge, and enjoy the time spent with friends and family.

Thank you for moving with us this year.

We can’t wait to welcome you back in January, rested and ready for a strong start to 2026. 🤍

15/12/2025

Christmas is around the corner... 🎄

If you’re still wondering what to give, this might be the easiest (and most appreciated) option.

A Mindful Pilates gift card is a way to give someone time for themselves. Time to move, feel stronger, breathe, and reset after a busy year. It’s thoughtful, practical, and something they can actually use.

Perfect for the friend who’s always saying they should start Pilates, the family member who needs a little more movement in their week, or someone you’d love to bring along to class with you.

Gift cards are available online now — simple, instant, and no last-minute stress.

If Christmas is creeping up on you… this one’s sorted. 🎁

www.mindfulpilates.studio

11/12/2025

Thank you so much for your lovely review 💜

We’re always so grateful when someone takes the time to share their experience at Mindful Pilates.

We’re so glad you felt supported and got a great workout. That’s exactly the balance we aim for in every session.

If you’re thinking about trying Reformer Pilates, our Intro Offer is the perfect place to start.

👉 3 Reformer Classes for only £63

📞 0203 0625470
📧 info@mindfulpilates.studio
🌐 www.mindfulpilates.studio

Address

50 Hill Rise
London
TW106UB

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 8:15pm
Thursday	9am - 9pm
Friday	9am - 6pm
Saturday	9am - 12pm
Sunday	9am - 4pm

Website

http://www.mindfulpilates.studio/

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