Mindful Pilates Studio

Mindful Pilates Studio At Mindful Pilates Studio we offer a wide range of Reformer classes, Circuits and private sessions. Claudia and her team of Stott Pilates® teachers create the best and most effective classes so you can feel all the benefits of the amazing Pilates method.

MINDFUL PILATES
Mindful Pilates fully equipped studio in Richmond offer group Reformer and Mat classes, 1:1 and 2:1. In order to provide the highest standards of teaching we have a maximum capacity of 4 people in our group Reformer classes.
Thanks to the variety of the equipment and the expertise of our teachers, the classes are second to none. Try us! Our team includes STOTT PILATES, Base and Polestar incredibly experienced teachers.

Experience unparalleled 1:1 Pilates sessions with our specialised approach.

We cater to all health conditions, including neurological issues, post operative rehabilitation, chronic pain management,stress related tension, musculoskeletal disorders, core strength development, diastasic recti to name a few. We have referrals directly from Physiotherapists and osteopaths.

Our classes are never the same. Progressing in your training is key for our teachers. Classes in a group setting offer challenges and we diversify each workout to improve your fitness level overtime… and they’re fun!

Give someone you care about a gift they genuinely need this Christmas — time to move, breathe, and feel better in their ...
03/12/2025

Give someone you care about a gift they genuinely need this Christmas — time to move, breathe, and feel better in their body.

Our Mindful Pilates gift cards are a simple way to treat a friend or family member to strength, steadiness, and a little space for themselves.

Whether they’re curious about Pilates or already love it, it’s a thoughtful option that lasts well beyond the holidays.

To purchase, send us a message or visit www.mindfulpilates.studio

Don’t let the colder days slow you down ❄️It’s tempting to ease off when the weather shifts, with darker mornings, chill...
02/12/2025

Don’t let the colder days slow you down ❄️

It’s tempting to ease off when the weather shifts, with darker mornings, chilly evenings, and the urge to stay wrapped under a blanket instead of rolling into the studio.

But this is exactly when consistency matters most.

Keeping your routine going through winter isn’t about discipline for the sake of it — it’s about staying mobile, reducing aches, keeping your energy up, and giving your body what it needs to feel good day to day.

Movement boosts your mood, supports your immune system, and keeps those winter niggles from creeping in.

So keep showing up for yourself. Your spine, your joints, and your future self will thank you.

👉 Book your next class
📞 0203 0625470
📧 info@mindfulpilates.studio
🌐 www.mindfulpilates.studio

Private Sessions Black Friday Offer ✨Buy 5 Private Sessions + Get 1 FreeOur private sessions are tailored around you — y...
28/11/2025

Private Sessions Black Friday Offer ✨

Buy 5 Private Sessions + Get 1 Free

Our private sessions are tailored around you — your posture, your goals, your movement patterns, your history. They’re ideal for injury recovery, spinal conditions, pre/postnatal needs, or simply taking your practice to a deeper level.

For Black Friday, when you purchase 5 Private Sessions, you’ll receive a 6th session free — a £73 saving.

Perfect if you want more guidance, more correction, and more personalised progress.

Grab your Black Friday Special now:
📞 0203 0625470
📧 info@mindfulpilates.studio
🌐 www.mindfulpilates.studio

Group Reformer Black Friday Offer ✨Buy 5 Group Reformer Classes + Get 1 FreeIf you’ve been wanting to start Pilates, com...
27/11/2025

Group Reformer Black Friday Offer ✨

Buy 5 Group Reformer Classes + Get 1 Free

If you’ve been wanting to start Pilates, commit to your strength before the holidays, find a great gift for a loved one or simply enjoy more consistency in your practice — this one’s for you.

When you purchase 5 Group Reformer classes, we’ll add an extra class, completely free - when purchased between Wednesday 26 Nov -Sunday 30 November.

Grab your Black Friday Special now:
🌐 https://goteamup.com/p/3052090-mindful-pilates/memberships/219806/

Our Black Friday Sale is officially live!For four days only, you can get access to some of our most popular packages and...
26/11/2025

Our Black Friday Sale is officially live!

For four days only, you can get access to some of our most popular packages and get a class absolutly free!

✨ 5 Group Reformer Classes + 1 Class Free

✨ 5 Private Sessions + 1 Session Free

If you've been wanting to do more, return to a routine, or give the gift of Pilates to someone you care about, this is the perfect time.

Grab your Black Friday Special now:
📞 0203 0625470
📧 info@mindfulpilates.studio
🌐 www.mindfulpilates.studio

Between work, family, and the never-ending list of things to sort out… it’s usually your own wellbeing that gets pushed ...
25/11/2025

Between work, family, and the never-ending list of things to sort out… it’s usually your own wellbeing that gets pushed to the bottom of the list.

Your next Pilates class gives you that small pocket of time to breathe, move and look after your body.

And with the festive season slowly picking up pace, looking after yourself becomes even more important. When you feel stronger, calmer, and more balanced, you show up better — for your family, for your work, and for yourself.

It’s maintenance. It’s how you stay well enough to keep supporting the people you care about.

If life has felt a bit “full” lately, take this as a quiet reminder: you’re allowed an hour just for you.

👉 Book a class today www.mindfulpilates.studio

24/11/2025

Something exciting is coming… 👀

Black Friday is almost here, and let’s just say — if you are interested in getting stronger, you’re going to want to keep an eye on this space.

We’re getting ready to release our special offers on our most-loved class packs. Think more opportunities to move, get stronger, and make time for yourself.

If you’ve been wanting to add an extra class, return to your routine, or finally bring a friend along… this is the time.

Watch this space:
28 November – 1 December

24/11/2025

Something exciting is coming… 👀

Black Friday is almost here, and let’s say — if you are interested in getting stronger, you’re going to want to keep an eye on this space.

We’re getting ready to release our special offers on our most-loved class packs. Think more opportunities to move, get stronger, and make time for yourself.

If you’ve been wanting to add an extra class, return to your routine, or finally bring a friend along… this is the time.

Watch this space:
28 November – 1 December

www.mindfulpilates.studio

Did you know we have a new instructor at Mindful Pilates Studio? ✨We’re so happy to welcome Biba to our teaching team!Wi...
20/11/2025

Did you know we have a new instructor at Mindful Pilates Studio? ✨

We’re so happy to welcome Biba to our teaching team!

With over 20 years of experience in Pilates and fitness, she brings a wealth of knowledge, a calm confidence, and a teaching style that perfectly reflects what Mindful Pilates is all about: intelligent movement taught with care.

Her sessions challenge you in all the right ways while keeping you safe, supported, and seen.

👉 Book a class with Biba: www.mindfulpilates.studio

We all have that friend... the one who’s been saying “I really need to start Pilates” for months (or years 😅).Now’s your...
19/11/2025

We all have that friend... the one who’s been saying “I really need to start Pilates” for months (or years 😅).

Now’s your chance to give them the nudge they need.

Our Mindful Pilates Gift Cards are the perfect way to help someone finally start — whether it’s your best friend, sister, or mum who needs a little “me-time.”

All you need to do is:
✨ Choose from Intro Offers or class packs
🎄 Buy online — delivered instantly
💛 Give the gift of movement, confidence, and community

www.mindfulpilates.studio

In a world where classes keep getting bigger and busier, we’ve gone the other way.At Mindful Pilates, our groups are cap...
17/11/2025

In a world where classes keep getting bigger and busier, we’ve gone the other way.

At Mindful Pilates, our groups are capped at just five clients so that each client is seen, corrected and supported.

When your instructor knows your name, your history, and that your right hip always needs a little extra care — that’s when the magic happens.

Real connection. Real progress. Real Pilates.

📍 Experience small-class Reformer sessions in the heart of Richmond.
www.mindfulpilates.studio

Our Private Pilates sessions are part of the heart and soul of Mindful Pilates ✨These 1:1 sessions give you space to foc...
12/11/2025

Our Private Pilates sessions are part of the heart and soul of Mindful Pilates ✨

These 1:1 sessions give you space to focus entirely on you — your body, your pace, your goals. With your instructor’s full attention, every exercise is adapted to suit your needs, whether that’s recovering from an injury, easing back pain, improving posture, or simply building strength and confidence.

Each session is guided by one of our highly qualified teachers who specialise in everything from spinal health, osteoporosis, scoliosis, to pre- and postnatal care. So you’re always in expert hands.

Because sometimes, the most powerful thing you can do for your body is give it focus and care.

💫 Book your Private or Duet session now via www.mindfulpilates.studio

Address

50 Hill Rise
London
TW106UB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 8:15pm
Thursday 9am - 9pm
Friday 9am - 6pm
Saturday 9am - 12pm
Sunday 9am - 4pm

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