SimplyWell Private Practice

SimplyWell Private Practice Psychotherapy

Are you a fair and effective manager? If you aren’t aware of the role that power dynamics play at work, chances are, you...
19/12/2023

Are you a fair and effective manager?

If you aren’t aware of the role that power dynamics play at work, chances are, you might not be as fair and effective as you think.

Knowing the impact your power can yield as a leader, and using that ethically, effectively, and with empathy is crucial.

Does this resonate?

🏷️
well-being at work, workplace psychology, leadership style

How do you know when it’s time to see a therapist? Let’s get real 👆🏼🏷️
05/12/2023

How do you know when it’s time to see a therapist?

Let’s get real 👆🏼

🏷️

For over 80% of my career, I’ve been a huge advocate for remote work. The flexibility it offers has been incredible for ...
03/10/2023

For over 80% of my career, I’ve been a huge advocate for remote work.
 
The flexibility it offers has been incredible for my wellbeing, and in helping me find balance in my life.
 
But there’s always a flip side.
 
I can’t deny that I miss the camaraderie that comes with an in-person, office setting.
 
Many of my friendships in my adult life have stemmed from professional environments. And if you think about it, it’s a perfectly natural response.
 
We are human beings, and to be human means to innately crave socialisation.
 
Let’s explore both sides of the coin, shall we? 👆🏼

remote work • wellbeing • corporate • workplace • psychology tips

What can I do to create meaningful connections at work?🌿 Know what you need from your colleagues🌿 Practice active liste...
22/08/2023


What can I do to create meaningful connections at work?

🌿 Know what you need from your colleagues
🌿 Practice active listening
🌿 Make time for your coworkers
🌿 Follow through on your commitments
🌿 Know when to ask for help
🌿 Set clear boundaries
🌿 Show gratitude
🌿 Skip the gossip

🤍 https://linktr.ee/SWPP

Discover how you can create a sense of belonging and purpose in the corporate world. We believe that wellbeing isn’t ju...
17/08/2023


Discover how you can create a sense of belonging and purpose in the corporate world. We believe that wellbeing isn’t just about physical health - it’s also about feeling connected, respected, and valued. At SimplyWell, we strive to bring these qualities into the workplace. Talk to us today!

🤍 https://linktr.ee/SWPP/

Are you feeling isolated and disconnected in the workplace?You are not alone! Put your hand up ✋🏼 or share some words of...
15/08/2023

Are you feeling isolated and disconnected in the workplace?
You are not alone!

Put your hand up ✋🏼 or share some words of encouragement for others who may feel this way in the comments below 👇🏼

🤍 https://linktr.ee/SWPP

“Talk to yourself as you would someone you love.” – Brene Brown🤍 https://linktr.ee/SWPP
10/08/2023

“Talk to yourself as you would someone you love.” – Brene Brown

🤍 https://linktr.ee/SWPP

Take the first step to a more confident and positive you! ⭐Our online therapy is designed to help you explore and find...
08/08/2023


Take the first step to a more confident and positive you! ⭐

Our online therapy is designed to help you explore and find the best practices for you. We understand that building your inner courage and confidence can be challenging but we are here to help you.

🤍 https://linktr.ee/SWPP

Today’s reminder – Positive self-talk.Start each day by 💯 believing that you have the power to make it the best one yet!...
03/08/2023

Today’s reminder – Positive self-talk.

Start each day by 💯 believing that you have the power to make it the best one yet! It's important to focus on positive self-talk and remind yourself of all the amazing things you are capable of achieving

Leave your positive message to yourself in the comments below 👇🏼

🤍 https://linktr.ee/SWPP

How therapy can help you?🌿 It allows you to navigate your feelings🌿 Build healthier habits🌿 Change your mindset🌿 Increas...
01/08/2023

How therapy can help you?

🌿 It allows you to navigate your feelings
🌿 Build healthier habits
🌿 Change your mindset
🌿 Increase your confidence
🌿 Improve your communication skills

🤍 https://linktr.ee/SWPP

🌱🌟 🤍

It's time to take control of your wellbeing and become resilient in an ever-changing world. Things you can control!Your...
27/07/2023


It's time to take control of your wellbeing and become resilient in an ever-changing world.

Things you can control!
Your thoughts
Your words
Your actions
Your attitude
Your perspective
Your focus
Your effort
Your energy

We are here to help you with the parts of life you may not be able to control. With honest conversations, we will help you gain the tools you need to be resilient.

🤍 https://linktr.ee/SWPP/

“Do I just want to survive, or do I want to thrive?”We all need to aim for living our best lives. A better, stronger an...
25/07/2023


“Do I just want to survive, or do I want to thrive?”

We all need to aim for living our best lives. A better, stronger and healthier life, with more joy, clarity and purpose.

🤍 https://linktr.ee/SWPP

Address

35 Weymouth Street
London
W1G8BJ

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

+447961807274

Website

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