Rise & Glow Births

Rise & Glow Births 5* rated Hypnobirthing in South East London. Group antenatal classes to prepare for a Positive Birth!

If you’re expecting a “big baby” or having to navigate difficult decisions in your pregnancy, this story is for you!!Hug...
28/01/2026

If you’re expecting a “big baby” or having to navigate difficult decisions in your pregnancy, this story is for you!!

Huge congratulations to mama Li-Li, for giving birth to a gorgeous chunky 4.9kg baby (that’s almost 11lb!!) without even a tear! 🧡 Just wow!!

Hearing Li-Li’s experience really reaffirmed to me how absolutely incredible our bodies are, and the importance of preparing your mind for birth.

I hope Li-Li’s story helps you too. You can read her story in full, plus many of my other clients’ stories at ✨www.riseandglowbirths.com/blog✨

Laura xx

This is a dream of mine that’s been brewing for a while. Now it’s finally coming to life in Summer 2026…Can’t wait to sh...
26/01/2026

This is a dream of mine that’s been brewing for a while. Now it’s finally coming to life in Summer 2026…

Can’t wait to share more! 🥰

Laura xx

🌻 Pregnant in SE London or Kent? 🌻I’ve just set up a free WhatsApp group for local mums-to-be…due in 2026!Afriendly, sup...
23/01/2026

🌻 Pregnant in SE London or Kent? 🌻
I’ve just set up a free WhatsApp group for local mums-to-be…due in 2026!

Afriendly, supportive space to:
✨ Connect with other local pregnant mums
✨ Share the ups & downs of pregnancy
✨ Hear about local bump meet-ups & events
✨ Get helpful wellbeing tips & relaxation tools each week

📍Anyone pregnant living in SE, DA or BR postcodes
📆 Especially for mamas-to-be due in Spring or Summer 2026 🌻
A great way to connect with other mamas-to-be and make the most out of your maternity leave 💛

Join our free WhatApp group today at:
👉 bit.ly/MAMA26 👈 (case sensitive URL)

…or DM me your number and I can add you to the group myself!

Let’s make this pregnancy journey a little more fun together! 🌿🤰

Laura xx

19/01/2026

You’ve got this 💥💪

Laura xx

PS My Group Hypnobirthing classes in Bexley are filling up fast! 🤯 Grab one to the last two spots - link in bio 🌟

Emma is now running Rise & Glow 1:1 hypnobirthing classes in Sidcup, Orpington & Chislehurst, in addition to her highly ...
18/01/2026

Emma is now running Rise & Glow 1:1 hypnobirthing classes in Sidcup, Orpington & Chislehurst, in addition to her highly sought-after birth doula and postnatal doula offerings 🎉 Her group classes will launch later this year!

So excited to have the lovely Emma joining the team with all the amazing skills and experience she brings!

Contact Emma at or emma@riseandglowbirths.com 🤰✨

With love,
The Rise & Glow team xx

18/01/2026

✨John Lewis All Things Bump to Baby: the first event of 2026 at ✨

John Lewis Bluewater run this free event on the first Wednesday of the month throughout the year. Our next event is this week!

⭐️Weds 4th Feb, 6:15pm⭐️

Meet and chat to local experts including:









…and me! ☺️

If you would like to join us for a drink, goodie bag and be entered in to a prize draw that’s drawn on the night, then send a DM to , or you can book

https://www.eventbrite.co.uk/e/all-things-bump-to-baby-tickets-1975821998786

See you there!
Laura xx

16/01/2026

A lotttt happening in 2026! 😍 Here’s how to get involved:

🤰Hypnobirthing classes are available to book at the link in my bio! 5⭐️-rated Group and 1:1 antenatal classes available across SE London, Essex and Kent.

👶🏼 Postnatal offerings launching in the autumn. This is something that’s going to be really special for new mamas and I can’t wait to share more.

👩‍🏫 Hypnobirthing teacher training for those of you wanting to support other mamas: I’ll be running our next training cohort in June! We’ll be looking to grow the Rise & Glow team across select locations in the UK in 2026 🤗 Just DM me the word WAITLIST if you’d like to find out more!

Laura xx

14/01/2026

Welcome to 2026, mamas-to-be!🤰
Here we focus on confident birth prep…without fear, pressure or overwhelm.

Follow for practical birth prep tips 🌟
Laura xx

Amifa’s Rise & Glow Hypnobirthing classes in Lewisham are now available to book on the website! 🎉🌟 February Group Hypnob...
12/01/2026

Amifa’s Rise & Glow Hypnobirthing classes in Lewisham are now available to book on the website! 🎉

🌟 February Group Hypnobirthing Course - online
🌟 March Group Hypnobirthing Course - Catford SE6

See link in bio to book your space! 🤰✨

With love,
The Rise & Glow team xx



08/01/2026

Save this for when you need it mamas-to-be! 🤰➡️👶🏼

👉If you loved this then pop over to www.riseandglowbirths.com to watch my FREE 10 minute mini-masterclass on practical tools to feel calm & confident for birth!

You’ve got this! 🧡
Laura xx

positivebirth

07/01/2026

I’ll be introducing our brand new Rise & Glow Hypnobirthing teachers to you over the next few weeks! 👯

In the meantime, pop over to my link in bio to see what antenatal Hypnobirthing classes we are currently running in South East London ☺️

Laura xx

Thank you from the bottom of my heart for all your support! 🙏 Full-time self-employment feels scary but so soooexciting....
05/01/2026

Thank you from the bottom of my heart for all your support! 🙏 Full-time self-employment feels scary but so soooexciting.

Any words of wisdom at this crossroads in my life are very much appreciated! 🥰

With love,
Laura xx

Address

41 Woolwich Road
London
DA175EE

Telephone

+447494551983

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