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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Emma Barnett Nutrition

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Emma Barnett Nutrition

Registered Nutritional Therapist DipCNM, MBANT. Supporting clients on their path to wellbeing with personalised nutrition. https://www.emmabarnettnutrition.com

05/06/2022

More delicious food pictures from my trip to Rome❤️

Did you see my previous post?
Check it out!🙏

30/05/2022

This week I wanted to share some food highlights from a recent wonderful trip to Rome with my daughter Georgia.

Sometimes I wish I could go back in time and redo all my holidays without diet mentality.
For my former restricting self, the idea of pasta and ice cream would have filled me with anxiety and I would never have indulged as much as I would have wanted to! Thankfully now after years of eating mindfully I’ve learnt the value in nourishing my spirit as well as my body - and the joy it brings is incredible. Feed your soul, make those memories and enjoy!

Keep an eye out for more delicious food pictures from Rome!❤️

03/05/2022

STOP AND LISTEN TO YOUR BODY - it will tell you what it needs.

Once you learn to eat intuitively as evolution intended, restricting and bingeing will be a thing of the past.

17/04/2022

Spring vegetable broth🥦🥬🥒

I love going out and trying new things! What’s your favourite thing to order on a menu?
Let me know⬇️

07/04/2022

What’s your favourite nuts to eat?🥜🌰

31/03/2022

What is your go to breakfast?

Let me know!⬇️

23/03/2022

💙

08/03/2022

I am so grateful to work in a role where I can help girls and women to improve their physical and emotional health💙

This I would like to celebrate all the amazing women in my life, but also to pay tribute to the women and girls of for their resilience and courage facing Russian aggression.

Today the message seems even more important - that whatever the crisis, all women and girls must live free and equal🙏

07/03/2022

Have a good week everyone🙏💙

🌸

28/02/2022

On average, doctors receive less than two hours of teaching on eating disorders, throughout their entire medical degree.

1 in 5 medical schools don't provide any training on eating disorders at all.

BEAT has written an open letter to medical schools in the UK urging them to cover these complex illnesses fully in their curriculum.
Sign the letter in the bio and stories, and stand with us in their calls for change💜

20/02/2022

Homemade Kaleido rolls🤯

My children have always loved food and they love to create these delicious, fun recipes, so I wanted to share with you all!

First make your stuffing, I used:
Cabbage
Red onion
Carrots
Coriander
Lettuce
Rice noodles
Sesame seeds
Chilli flakes
Peanut sauce

Mix it all up.
Place vietnamese rice paper in hot water for 5 seconds then take the paper out. Then pop your ingredients on the edge and roll it up!

The sauce is mixture of: sesame oil, organic peanut butter, soy sauce, agave and lime to taste!😍

Address

London

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Website

https://www.emmabarnettnutrition.com/about

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