Heal with intention
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Croci Andrea is a result-driven massage therapist, nutrition coach, and personal trainer. In 2022 he is your go-to Recovery Specialist.
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24 Stanhope Mews W, South Kensington
London
SW75RB
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My story
I am Andrea, and this bio is for those who know nothing about me.
I will soon be 32, and I can't believe how fast time goes. To me seems yesterday when in 2008 I was wandering lost in the Gatwick north terminal airport, it was a horrible experience and the wake-up call that I needed to improve my reading skills a lot. I am sure you are not here to read about how I struggled to improve my English back then, so let us skip ahead and talk about Stability+Coaching=Relief.
Since I was very young I was categorised as Ectomorph, which means Lean and long, with difficulty building muscle. I practised many different sports and none of them did manage to fulfil my soul or alleviate chronic pain.
As an Ectomorph, I experienced pain in growing up because my bones were growing a bit too fast. I also experienced migraines, common joint pain (shoulders, knees, and low back). Once I reached puberty, I was allowed to step into a gym and lift some weight that, apparently, help me find a bit of relief. Migraine stopped around when I started working more seriously in my early 20's. I must admit that I never really committed to going to the gym like some of the public figures you can see on social media do to build up a great body.
