Balance My Hormones Ltd

21/02/2026

https://youtu.be/lmgiOSwLpdo?si=RYhezOcWEuqmT-pi

Are you always hungry while dieting?Good. That might actually be a sign your body is burning fat.In this video, we break down the REAL truth about hunger, in...

21/02/2026

The Biggest myth about dieting that’s keeping you fat

20/02/2026

The Harsh Reality of TRT Blood Tests (No One Talks About This)

Check out the full video-

Are you on TRT or planning to start Testosterone Replacement Therapy?Then understanding your TRT blood work is NOT optional.In this video, we reveal the hars...

20/02/2026

How the Food Pyramid Destroyed Your Gut Health

Check out the full video on YouTube-
https://youtu.be/qimdnt4nttM

In this video, we dive into a fascinating theory about food, energy, and our bodies. We explore how the order and preparation of what we eat can significantly impact our energy levels, touching upon the critical role of the small intestines in our immune system. It’s all about understanding the delicate balance of how we approach healthy eating and the opposing effects of cortisol and insulin, which are key to maintaining overall health.

Kris Gethin | Dr. Jonathan Mike | Mr. Olympia LLC Dylan Gemelli Nathan Payton | Payton | Lacy Puttuck Lacy Puttuck Dominate Your Game

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20/02/2026

How the Food Pyramid Destroyed Your Gut Health

Check out the full video on YouTube-
https://youtu.be/qimdnt4nttM

In this video, we dive into a fascinating theory about food, energy, and our bodies. We explore how the order and preparation of what we eat can significantly impact our energy levels, touching upon the critical role of the small intestines in our immune system. It's all about understanding the delicate balance of how we approach healthy eating and the opposing effects of cortisol and insulin, which are key to maintaining overall health.

Kris Gethin | Dr. Jonathan Mike | Mr. Olympia LLC Dylan Gemelli Nathan Payton | Payton | Lacy Puttuck Lacy Puttuck Dominate Your Game

19/02/2026

Drinking Alcohol on TRT? Here’s What You NEED to Know

Many individuals on testosterone replacement therapy question how alcohol affects their hormone balance and overall well-being. This video explains that consuming more than two drinks can lead to the body prioritizing alcohol processing over clearing toxins and excess estrogen, potentially causing negative side effects of alcohol. We discuss how heavy drinking can reduce the long-term benefits of TRT and offer health tips for maintaining optimal results.

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19/02/2026

Drinking Alcohol on TRT? Here’s What You NEED to Know

Many individuals on testosterone replacement therapy question how alcohol affects their hormone balance and overall well-being. This video explains that consuming more than two drinks can lead to the body prioritizing alcohol processing over clearing toxins and excess estrogen, potentially causing negative side effects of alcohol. We discuss how heavy drinking can reduce the long-term benefits of TRT and offer health tips for maintaining optimal results.

18/02/2026

The Food Pyramid is a LIE: The Truth About Diabetes & Gut Health

Check out the full podcast on YouTube-

https://youtu.be/qimdnt4nttM

Kris Gethin | Dr. Jonathan Mike | Dylan Gemelli | Nathan Payton | Saxby Payton | Lacy Puttuck Lacy Puttuck Dominate Your Game Mr. T Olympia

This video challenges the traditional food guide pyramid, discussing how eating order and cooking methods influence energy and metabolism. We explore how poor nutrition and stress management can contribute to issues like insulin resistance, highlighting the critical role of gut health in overall well-being. Understanding these factors is key to optimizing your body for fat burning and long-term longevity.

Check Your Testosterone Levels

https://balancemyhormones.co.uk/trt-testing/

https://balancemyhormones.co.uk/hrt-testing/

Checkout our Website

https://balancemyhormones.co.uk

GET IN TOUCH

Contact us at: info@balancemyhormones.co.uk

Telephone: +44 (0) 203 9003 209

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Twitter: https://twitter.com/BalancedTRT

Facebook: https://www.facebook.com/BespokeTRT

Instagram: https://www.instagram.com/balancemyhormones

LinkedIn: https://www.linkedin.com/company/balance-my-hormones-ltd

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18/02/2026

The Food Pyramid is a LIE: The Truth About Diabetes & Gut Health

Check out the full podcast on YouTube-

https://youtu.be/qimdnt4nttM

Kris Gethin | Dr. Jonathan Mike | Dylan Gemelli | Nathan Payton | Saxby Payton | Lacy Puttuck Lacy Puttuck Dominate Your Game Mr. T Olympia

This video challenges the traditional food guide pyramid, discussing how eating order and cooking methods influence energy and metabolism. We explore how poor nutrition and stress management can contribute to issues like insulin resistance, highlighting the critical role of gut health in overall well-being. Understanding these factors is key to optimizing your body for fat burning and long-term longevity.

Check Your Testosterone Levels

https://balancemyhormones.co.uk/trt-testing/

https://balancemyhormones.co.uk/hrt-testing/

Checkout our Website

https://balancemyhormones.co.uk

GET IN TOUCH

Contact us at: info@balancemyhormones.co.uk

Telephone: +44 (0) 203 9003 209

YouTube
FOLLOW US ON SOCIAL

Get updates or reach out to Get updates on our Social Media Profiles!

Twitter: https://twitter.com/BalancedTRT

Facebook: https://www.facebook.com/BespokeTRT

Instagram: https://www.instagram.com/balancemyhormones

LinkedIn: https://www.linkedin.com/company/balance-my-hormones-ltd

17/02/2026

Daily TRT Injections? Preservative-Free Testosterone Explained

This video guides viewers through the essential steps for proper injection preparation, emphasizing medication safety and correct injection technique. Learn how to use a filter needle to remove microscopic glass particles, ensuring safety protocols are followed during testosterone replacement therapy. It also discusses the use of a preservative-free testosterone propionate ampoule, noting its olive oil carrier and dosage variations for hormone health.

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17/02/2026

Daily TRT Injections? Preservative-Free Testosterone Explained

This video guides viewers through the essential steps for proper injection preparation, emphasizing medication safety and correct injection technique. Learn how to use a filter needle to remove microscopic glass particles, ensuring safety protocols are followed during testosterone replacement therapy. It also discusses the use of a preservative-free testosterone propionate ampoule, noting its olive oil carrier and dosage variations for hormone health.

16/02/2026

Travelling With Testosterone? Airport Security Truth You MUST Know

Are you concerned about traveling with your testosterone? This video addresses common fears about airport security and how to safely travel with testosterone, emphasizing that TSA is not looking for your medication. Learn essential travel tips for bringing medicine through airport security, including keeping your prescription and a travel letter with your carry-on to ensure a smooth journey.

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