What are the opening hours?

Monday 7am - 8:30pm Tuesday 7am - 8:30pm Wednesday 7am - 8:30pm Thursday 7am - 8:30pm Friday 7am - 3pm Saturday 8am - 8pm

Waking Dreams

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Waking Dreams

Yoga Studio in the heart of East London.

25/03/2026

Oh we are so BACK.

Nat, Giulia and Taylor are returning to the Gower this July - representing Waking Dreams at (Ten years of) Love Trails. We’ll be there as teachers, as participants, as people who just really need to be frolicking in a field in Wales.

Our time last year was a summer highlight, we made connections and friendships that have stuck with us since, the way a festival should be.

Waking up with Waking Dreams each morning to another gorgeous day, packed with activities, but enough room in the schedule to nap in hazy afternoon sun. By Sunday we had marinated into a soupy cuddle puddle and finished with a spontaneous co-ordinated dance which took us till dusk > Swipe for evidence.

Expect progressive movement, sonic landscapes, musical adventures. And yes, running!

It’s a milestone year for the festival and it’s heading for a sellout. If you haven’t got your tickets yet, run. Don’t walk.

Final waitlist window opens this Friday.

| 2-6 July | Gower Peninsula, Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

02/03/2026

If winter has had you feeling like 🫩😵‍💫🫠 these workshops will have you like ☺️😇🤩 in no time

Calling in brighter days with our March Workshops, certain to cultivate lightness through connection, inner strength & outward joy.

Swipe —> to discover what’s in store

28/02/2026

🤲

Work Exchange Spots are open at our Bethnal Green location.

AERIAL
DANCE
ACRO
SAUNNAAAA

4 Hours Weekly for unlimited access.

A great way to be in community, gain industry skills and have access to facilities, with extra perks such as socials, access to workshops and insider events.

Email aimee@wakingdreams.co to hear more.

💌

27/02/2026

We HAD to do it.

While plenty more people make up Team Dream.

This is the HQ.
limon_moves

yoga

acharya

22/02/2026

🌀 NEW CLASS KLAXON 🌀

Mondays 5:15
w/ Julia

Katonah is a practice that blends traditional hatha yoga with principles from Taoism, geometry, and functional anatomy. Based on the idea that nature reveals its intelligence through pattern, Katonah teaches that our bodies, as part of the natural world, are no different. It works with the metaphor of the body as a house, so we use clear lines and angles to create organisation and stability in the joints. We’ll begin with a longer pranayama practice to air out , then move into precise shapes and steady transitions that prioritise alignment and technique. The practice offers a structured way to reorganise patterns in the body and helps you understand where you are in time and space.

Come and experience these techniques, and if you fall in love… word on the street is might be coming back to run a training 👀

20/02/2026

Future Dreamers: Emerging Teachers Flow

There’s something powerful about giving someone their first opportunities to teach and hold space.

“Future Dreamers” is our space for emerging teachers to step into the studio, try things out, build confidence and find their voice. It’s part experiment, part offering and all for the lower price of £10

Our very own Aimee Maynard has been holding the room through February, and next week is her final class in this run.

When we asked what had drawn her to commit to that YTT she said:

“I wanted to train in yoga because I felt ready. It felt like the right time. I’m extremely grateful for what practising yoga has shown me & taught me. It’s confronting and I like that. Facilitating a space is a joy. It’s a constant learning journey.”

If you like being part of someone’s early chapters, this one’s for you.

Wednesday 5:15pm
Broadway Market
Book on your membership or drop in.

Come and support one of the beloved members of Team Dream.

📸
Collage .limon_moves

19/02/2026

Back in December we offered training to around 70% of our teaching cohort over 2 afternoon workshops.

Whilst many already had awareness of Barefoot Fundamentals, there was still a huge amount of knowledge imparted by and takeaways that you may have seen trickling into your conditioning, yoga, mobility, movement, aerial and strength classes.

When we are able to get our teachers together like this, something really magical happens, different pots of experience meeting and melding. People who may be passing ships at the studio or work in different pockets of our world. Those two afternoons were special and we hope to keep adding more CPD opportunities for our staff.

The icing on the cake are these beautiful images, taken by our wonderful who you will have all have met. Perhaps at a class or perhaps manning our silver beast of a coffee machine, keeping you caffeinated.

We love this world, we hope you do too.

17/02/2026

Flash Back to Day of Play, a concept by .limon_moves +

What a day it was. Showcasing all that our Bethnal Green site can hold and offer, under one roof.

Sweating, Dancing, Embracing, Moving, Learning, Listening.

When in doubt, PLAY. Thats where the answers are.

bare

Address

Waking Dreams
London

Opening Hours

Monday	7am - 8:30pm
Tuesday	7am - 8:30pm
Wednesday	7am - 8:30pm
Thursday	7am - 8:30pm
Friday	7am - 3pm
Saturday	8am - 8pm

Website

http://www.wakingdreams.co/

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