JHM Massage

JHM Massage Level 3 Sports Massage + Myofascial Cupping Therapist
- London (Finchley + Oval)
- Mobile services available Jennifer here!

I am a Level 3 Sports Massage and Myofascial Cupping Therapist. I have a long background in sport, including Swimming, Dance and Boxing. Alongside my creative career, I started my massage business to continuously learn, grow and help others - promoting recovery in all stages and areas of life. Now I have started to expand so I am not just working with those in professional sport, but to ALL. Massage has many benefits and with my future goals to own a recovery centre, I am continuously studying new courses and aim to provide additional complimentary therapies along side injury prevention/management.

Some weekly cheese and set up pictures from the salon πŸ’œ
03/02/2026

Some weekly cheese and set up pictures from the salon πŸ’œ

Love is better when you’re relaxed πŸ’†πŸΌβ€β™€οΈπŸ’œTreat yourself and your special someone to a moment of bliss. A partner, family...
26/01/2026

Love is better when you’re relaxed πŸ’†πŸΌβ€β™€οΈπŸ’œ

Treat yourself and your special someone to a moment of bliss. A partner, family member, friend or colleague - book on the same day or choose to split the booking!

Available to purchase until Valentines Day 😌

Relax. Reconnect. Repeat.

25/01/2026

Whatever β€œrest” looks like to you, make it a priority in your day to day and weekly schedules.

Our bodies and minds need to recover and switch off in order to continue working at their best potential πŸ’œ

21/01/2026

Cupping is INCLUDED in an any of the session durations you book in for πŸ’œπŸ˜Š two treatments for the price of one!

21/01/2026

Ever wanted to try Cupping?
Are you unsure of what it looks like or how it works?

Watch this quick demonstration on a recent client πŸ’œπŸ“ Cupping can be used almost anywhere on the body. With a range of different sizes available, from round to curved edges for perfect suction control, you’re sure to feel great relief after this.

Request at your next session!

The days are starting to get warmer πŸ₯ΆπŸ˜°Ever wondered why you feel it more in January? Let’s recap why we should still be ...
19/01/2026

The days are starting to get warmer πŸ₯ΆπŸ˜°

Ever wondered why you feel it more in January? Let’s recap why we should still be making the effort to leave the house during the darker days.. especially for a massage πŸ’ͺπŸ»πŸ’œ

Are you planning on starting running this year? Already on the way to reaching those distance goals? I got you πŸ’ͺπŸ»πŸ‘‘      ...
16/01/2026

Are you planning on starting running this year?
Already on the way to reaching those distance goals?

I got you πŸ’ͺπŸ»πŸ‘‘

15/01/2026

A common area I get asked to work on with my dancer clients is this group of muscles:
🟣 Upper back/traps
🟣 Levator Scapulae
🟣 Sternocleidomastoid

All involved in controlled movements such as:
🟣 Elevation and lifting the shoulder blade
🟣 Rotation, flexing and extending the neck

Poor posture and over use can lead to stiffness, headaches, dizziness and discomfort. Massage can help relieve the tension by working through and releasing tight knots that have built up!

I’ll post an example massage of this area soon πŸ’ͺπŸ»πŸ’œ

Getting published on Google means the clients can speak πŸ’†πŸΌβ€β™€οΈπŸ’œ Very grateful my clients keep returning time after time! ...
12/01/2026

Getting published on Google means the clients can speak πŸ’†πŸΌβ€β™€οΈπŸ’œ

Very grateful my clients keep returning time after time! Looking forward to meeting some new bodies too this year. Let’s make massage a monthly habit.

❀️

Let me re-introduce myself πŸ’†πŸΌβ€β™€οΈπŸ’œ Hey all, my name is Jennifer!! After years of being involved in multiple sports at a c...
11/01/2026

Let me re-introduce myself πŸ’†πŸΌβ€β™€οΈπŸ’œ

Hey all, my name is Jennifer!!

After years of being involved in multiple sports at a competitive and professional level, my interest to educate myself on the body further came from injuries I suffered in my training, wanting less tension physically and mentally and years of over training, with a lack of responsibility to properly take care of my engine.

During a career break, I took the leap to begin my studies and have now been helping bodies for over three years πŸ₯³

I am currently studying more intensely on anatomy and have further plans for other courses after.

I am also really close to launching the next branch of my business .training where I will be getting involved in more sports and activities, to REALLY feel and experience how we act, move and respond to different stimuli. In return, taking on coaching clients and a better understanding of my clients output needs.

I’m really excited for this next chapter of JHM πŸ’œ

BOXING DAY SALE πŸŽ„πŸ₯³Feeling festive amongst the 3 year mark and JHM’s recent expansion!! Grab the deal whilst it lasts πŸ₯°πŸŽπŸŽ„...
26/12/2025

BOXING DAY SALE πŸŽ„πŸ₯³

Feeling festive amongst the 3 year mark and JHM’s recent expansion!!

Grab the deal whilst it lasts πŸ₯°πŸŽπŸŽ„

22/12/2025

JHM HAS EXPANDED ‼️

Very excited to finally share some more of Glow, my new location in Finchley, where I’ll be taking clients every Tuesday and Wednesday πŸ’œ

This push means I can work from a salon and build a bigger community as I continue to finish my studies, and slowly gain more massage and holistic therapy qualifications. The push I needed to learn more business skills too, JHM is growing and I’m proud to tick off some career goals ✨

TO BOOK:
Email, instagram DM’s or send a text message/WhatsApp to the number in my bio!

Address

London

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm

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