What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 2pm Sunday 10am - 6pm

My Wellness Centre

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My Wellness Centre

Physiotherapy, osteopathy and pilates. Women’s health and paediatrics specialists.

06/10/2025

Lateral shift is commonly caused by a disc bulge

05/08/2025

🩻 Chest Wall Pain – More Common Than You Think! 🔍

Did you know that not all chest pain comes from the heart?
This month alone, I’ve picked up 5 cases of chest wall pain using ultrasound — all caused by inflammation of the cartilage, also known as costochondritis!

⚡ Symptoms?

Sharp, stabbing chest pain

Can radiate to the upper back, front of the chest, or shoulder

Often worsens with movement or deep breaths

🤷‍♀️ Causes?

Overuse of arms

Repetitive strain

Viral infections

Even posture or chest wall deformities (e.g. pectus excavatum)

💬 If you or someone you know experiences chest pain that isn't heart-related, it could be musculoskeletal — and treatable!

📍Ultrasound can help pinpoint the cause quickly and accurately.
Let’s not ignore chest pain — but let’s also not panic before we know what’s really going on.

Address

128 A Saint John Street
London
EC1V4JS

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 2pm
Sunday	10am - 6pm

Telephone

+442072533939

Website

http://www.mywellnesscentre.co.uk/

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