What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 8pm Saturday 8am - 2pm Sunday 9am - 2pm

X-Pilates

X-Pilates provides a stronger existence for you. Join us for our presale offers now!

We're are here to look after you, all of you, in 4 simple ways:

Movement | Mind | Nutrition | Therapies

Want to live a strong, balanced life, on your terms?

24/03/2023

Today's the day! We'll be phasing out this channel over the next few days, so we'd love it if you can join us for more fantastic health and wellbeing content over at our new channel.

Please like and follow at: ⁠
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https://www.instagram.com/xclubuk⁠
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https://www.facebook.com/XClubUK⁠

See you there! 👋
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23/03/2023

The countdown is on...We will be evolving from X-Pilates to X-Club tomorrow!

We feel that X-Club better reflects our complete wellbeing offering and growing community. While we continue to offer Reformer and Mat Pilates, X-Club represents our extensive health and wellbeing packages.

If you haven't already, please like and follow our new X-Club channel . Follow us at:

https://www.instagram.com/xclubuk

https://www.facebook.com/XClubUK

22/03/2023

We have exciting news! In a few days time, we’ll be changing our name from X-Pilates to X-Club!

After celebrating our first year of business, we have big plans for the future! With this in mind, we felt that X-Club better reflects our complete wellbeing offering and aspiration to become London's finest Health Hub.

While we continue to offer Reformer and Mat Pilates, X-Club represents our extensive health and wellbeing packages, supporting the most significant areas of your health across Movement, Mind, Nutrition and Therapies.

We will be phasing out our current Instagram and pages to make way for our new X-Club channel . Please follow us at:

https://www.instagram.com/xclubuk

https://www.facebook.com/XClubUK

21/03/2023

Did you know that you can access a range of workouts, FREE to members, anytime, anywhere with our On-Demand workouts?

If you don't have time to visit the studio or simply want to exercise at home, try our On-Demand sessions for Beginner, Intermediate and Advanced levels with full-body workouts, upper body, PT and core sessions.
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Visit: https://bit.ly/3W9S6Vq to view our on-demand range and get started!⁠
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strength

20/03/2023

Today is International Day of Happiness so we've decided to extend our bring a friend for free offer to include today's classes. Simply register them at www.xpilates.co.uk/referral to join your class today.
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This year's theme is 'Be Mindful. Be Grateful. Be Kind'. Here's some simple things you can do to support your wellbeing:

*Be Mindful
Relax your breathing and notice how you're feeling. Take some time to meditate or continue breathwork whilst engaging with your mind.

*Be Grateful
Take time to stop and appreciate the good things in your life, no matter how small. Ask yourself, "What am I thankful for?"

*Be Kind
With warm feelings, ask yourself, "Who do I want to send love to?"
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19/03/2023

Happy Mother's Day to all of those wonderful, inspiring Mother figures out there!⁠
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Don't forget, you can bring your Mum along to your class today for FREE! Remember to register them at www.xpilates.co.uk/referral (places are limited).⁠
⁠

18/03/2023

Who else loves that amazing feeling you get after a good Pilates session?!

Join us this weekend for some spicy workouts and don't forget to register your Mum at www.xpilates.co.uk/referral for a free class with you tomorrow!

17/03/2023

It's Mother's Day on Sunday and we have some great ways for you to treat her this year ❤️⁠

if you've booked a class this Sunday, you can bring your Mum along for FREE!* Register her at www.xpilates.co.uk/referral⁠
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Plus, treat her to one of our gift cards which cover a range of wellness options including:⁠
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* Stylish active wear and athleisure wear⁠
* Beauty products⁠
* Exercise equipment⁠
* Pilates classes⁠
* Massage sessions⁠
* Personal Training⁠
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Visit: www.xpilates.co.uk/giftcards or ask in studio⁠ for more details.⁠
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*Guests will be applied on a first come, first served basis.⁠
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16/03/2023

Using Reformer straps can add an extra dimension to your Pilates routine.

Using straps on your legs helps to develop the control and precision of leg movements. It creates stability in your pelvis whilst limbs are moving, strengthens the abdominals and lower back muscles, and strengthens the inner thighs.

15/03/2023

Sound baths encourage relaxation, bringing your body into a parasympathetic state which aids your body's healing response.

Sound Healing is associated with many benefits including:

*Reduced stress and anxiety
*Improved sleep
*Reduced symptoms of Depression
*Lower blood pressure
*Relieving physical and mental tension
*Supporting pain management
*Reduced inflammation
*Improved mood and overall wellbeing

If you'd like to try Sound Healing, our final Masterclass is TOMORROW at 12:30pm with Gracie.

Free booking for members!⁠ (£35 for non-members).⁠

Book via our app, website or in studio!

15/03/2023

Sun Salutations are a great at keeping your body strong and flexible. It opens the hamstrings, shoulders and the chest, keeping the full range of motion in the body. It can also be great at releasing mid-week tension! ⁠

What exercises do you complete mid-week to keep your body flexible?⁠
⁠

14/03/2023

Meet Amelia, one of our fantastic Pilates Instructors!⁠
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Fitness and wellbeing has remained a vital part of Amelia's routine during her career with The Royal Ballet. This inspired her to complete her Barre Instructor Qualification and Level 3 Mat Pilates Certification before training Master Reformer with the London Pilates Academy. ⁠
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Amelia is available for Reformer classes as well as 1:1 sessions. Book a session with Amelia at: www.xpilates.co.uk/book⁠
⁠

Address

123 Westbourne Grove
London
W24UP

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 8pm
Saturday	8am - 2pm
Sunday	9am - 2pm

Website

http://www.xpilates.co.uk/

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