18/02/2026
Winter hydration: debunked in 2 minutes💧
Sometimes it’s difficult to decipher whether your skin is dry, inflamed, ‘tight’ or whether there’s something deeper at play. Debbie has made it super simple:
Firstly, ask yourself, is it you or your barrier? More often than not, the root cause is a compromised barrier. Once you’ve worked that out, consider these 3 elements:
1. Are you hydrating internally?💧
2. Is it your environment? ☔️
3. Are you putting the right products on your skin?🧴
Once you’ve identified where things are going wrong, it’s much simpler to solve. If your barrier is compromised, rebuilding it must be the priority. If your environment is very dry, perhaps invest in a humidifier for your home.
At D.Thomas Clinic, we’re experts in identifying skin concerns and guiding you on the right treatment path. If you’re worried about dehydration or a compromised barrier, drop us a message💌