12/11/2023
Time to focus on Men’s Health
www.privategp.org
As men over 40, it's crucial to take charge of our health, even if we're feeling fine.
Here are some key health areas to focus on:
1. Heart Health: As we age, the risk of heart disease goes up. Keep an eye on factors like high blood pressure, cholesterol levels, and maintaining a healthy weight.
2. Prostate Care: Prostate issues, including BPH and prostate cancer, become more common as we get older. Regular check-ups are essential.
3. Diabetes Awareness: The risk of type 2 diabetes increases with age. Family history and lifestyle choices play a role, so it's important to stay vigilant.
4. Bone Strength: Osteoporosis isn't just for women. Men can also face weakened bones as they age. Stay active and consider bone health in your overall well-being.
5. Sexual Health: Erectile dysfunction can be a concern with age. It's often a mix of physical and psychological factors. Don't hesitate to discuss this with us.
6. Bowel Health: Regular screenings for colorectal cancer are crucial as we age. Early detection can make a significant difference.
7. Lung health: If you have a history of smoking, be aware of respiratory issues like COPD. Lung health is vital for overall well-being.
8. Eye Care: Conditions like glaucoma and cataracts can affect vision as we age. Regular eye check-ups are important
9. Joint and Muscle Support: Arthritis and other joint/muscle issues can impact mobility. Stay active and address any concerns with us.
10. Mental Well-being: Mental health concerns, such as depression and anxiety, can become more common in midlife. Don't hesitate to seek support when needed.
At Shilpa Dave Health, we offer a personalised health screening program designed just for you.
Our services include cancer screening, advanced cardiovascular blood tests, FDX biomarker tests, Trucheck cancer blood testing, body composition analysis, and whole-body MRI screening if needed.
Performance, resilience, growth, strength, power and mental balance - these are our goals for you
Our holistic approach involves working with the best specialists in London, both locally and at renowned institutions like the Cromwell Hospital and The Cleveland Clinic.
Whether you need nutritional advice personal training, assistance with injuries, or specialised services for sports recovery and performance, such as red-light therapy and cryotherapy, we've got you covered at The Body Lab in High Street Kensington.
Check out our articles around protein sources, fitness tracking and heart rate variability as well as the evidence behind therapies like cryotherapy and hyperbaric oxygen therapy.
Let's work together to be the best version of yourself!
Book your Men’s health screen today
To find out more or if you have questions just drop us a line at pa@privategp