Football Flow

26/03/2022

Today is and whilst the glitz and glamour of the is where the money is.. level the real heroes can be found in the stands and working tirelessly behind the scenes (sometimes for free).

They are the genuine assets of the football community and we salute them.

Non-League Day
Prostate Cancer UK

18/11/2021

It's Natural and part of nature to evolve
⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️
Slow progress is better then no progress.

If you wish to move mountains tomorrow, you must start by lifting stones today.
- Old proverb

Stay on course...you got this!!


league

10/10/2021

Same size pitch ✅ Same level of support ❌

Today is World mental health day and the theme is "Mental health in an unequal world"

Millions of pounds have been invested into promoting well-being at professional football clubs across the UK, but how much money has trickled down to non league and grass roots football 🤔

How are you or your club getting involved ?

Every small discussion or action can make a difference.

P.S Every day is a mental health day. Some good, some great, some bad, some sad.


league

10/09/2021

September is Su***de Awareness Month across the globe with today being World Su***de Prevention Day where charities, groups, individuals, and initiatives campaign to reduce deaths by su***de worldwide.
It may be a sunny day today but there are a lot of people in dark places.
If you're one of those people or know someone who may be in a dark place, please reach out.
This may seem obvious but after speaking to a Mental health professional who researched coroners reports of people who took their own life, found that in some cases they leave little clues with different people but don't usually disclose the full extent of their despair.
Stay close but Listen closer.

09/09/2021

Please Swipe ⬅️⬅️⬅️⬅️⬅️⬅️

"What's the Point" is something we all say
when we feel overwhelmed by a situation.
Did you know despite the danger we face every time we step into our vehicles, 3 times more people have died from known su***des than Road traffic accidents in the last 3 consecutive years.
Su***de rates have increased in the UK and Globally amongst men and women.
Tomorrow (September 10th) is
🌎 World Su***de Prevention Day 🌎
If you know someone who might be vulnerable don't be afraid to ask the question.
Remember: How you deliver the question is less important than you asking.
Don't hesitate - most efforts to persuade someone to live will be met with agreement and relief.
If you can't ask the question, find a trusted source who can.

You may not think so right now, but asking for help is a sign of STRENGTH, not weakness.

We're here to help so feel free to reach out or contact one of the brilliant services below.
👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽
www.samaritans.org (116 123)
www.giveusashout.org (85258)
www.thecalmzone.net (0800 58 58 58)

***depreventionweek
***depreventionday
***depreventionawareness
***depreventioneducation

***deAwareness

22/08/2021

https://www.skysports.com/football/news/11095/12386820/lee-collins-the-widow-of-yeovil-town-captain-says-more-needs-to-be-done-to-support-lower-league-footballers

skysports.com/football/news/…

We’ve Cognitive empathy with this heartbreaking issue,this is one of the many reasons why we set up FootballFlowUk.

The gateway to actually reaching out needs more than awareness in our opinion and we’re working on this.

***deAwareness

Rachel Gibbon: All players play with players who are coming to the end of their career. For Lee, it was always on his radar. He wasnt naive enough to think this would go on forever. It was on his radar for two to three years, and he was very worried about it.

05/08/2021

Eye Opening Stats 👀
Yesterday we did a poll on some injury and mental health related questions in football and the results definitely make you think.
The questions that were asked :

Out of 607 Current Players and 219 Retired Players -

1. What percentage suffered from feelings of distress?

Current - 15%
Retired - 18%

2. What percentage suffered from feelings of anxiety or depression?

Current - 38%
Retired - 35%

3. What percentage suffered from adverse alcohol use?

Current - 9%
Retired - 25%

4. What percentage suffered from sleep disturbance?

Current - 23%
Retired - 28%

5. What percentage suffered from 0 severe injuries?

Current - 23%
Retired - 16%

6. What percentage suffered from 1-2 severe injuries?

Current - 45%
Retired - 43%

3. What percentage suffered from 3 or more severe injuries?

Current - 32%
Retired - 41%
Thank you for all of your answers and getting involved. I’m sure some of you are shocked with the results , we know that we were.
Keep talking, opening up and communicating any way that you can. You’re not alone and help is available.
Let’s finish this week strong 💪🏼.

05/08/2021

A scary but very real stat !!!
Communication is key, not being afraid to open up to your fellow players, your manager and your club.
Or as a manager or coach, being able to read the signs and understand your players.
Here at Football Flow, We are your shoulder to lean on, the ear to listen, the people to confide in.
Standing side by side to help you express your feelings, understand your emotions and make sense of the process you need for you to flow in the right direction.

04/08/2021

‘We look at football as therapy access to the best doctor in the world for Free’

Back tonight Hayes and Yeading United FC (Official) 8-9pm

Just a opportunity to switch off for a hour and think about nothing else.




Get in touch ⬆️

02/08/2021

So it’s Monday and the first day of our awareness week on injuries and how this can affect the mental health and wellbeing of players.
Here at Football Flow, we feel the connection goes hand in hand.
We will be giving you an insight this week , with stories, statistics, first hand accounts, and information, to better understand the comparisons and hopefully, the information you take can be relatable and help you or someone you know.
Firstly we have graduate Josh Walford from Southampton University who’s passion is writing also he has a strong connection with football flow.
Have a great week and look out for our daily posts and stories on injuries and mental health.

29/07/2021

Great session tonight Hayes and Yeading United FC (Official) for our

Oldies 9 v Youngsters 9

One touch finisher.

Such a great collective we have with many coming and going with commitments but always the right vibe.

and so much more.



Fantastic seeing father and son Gary/Leyton just smiling together.

Simple things ⬇️

28/07/2021

What does this saying mean to you?
Can you relate?
When someone is in the right head space, they will undoubtedly perform better, no matter what line of work they are in.
A couple of words that come to mind which can be all related to every day life , not just football :
- CONFIDENCE in your ability
- to be able to handle PRESSURE
- ENCOURAGE your peers
- ENVIRONMENT in which you are RESPECTED and VALUED
- don’t be SCARED to FAIL
- PERSEVERANCE “persistence in doing something despite difficulty or delay in achieving success.”
Having the ability to have a clear mind, have focus and able to process your thoughts and actions, will no doubt help you to use your “tools” better.
Whether that’s your feet for football 👣 ⚽️ your hands for creation 🙌🏼
your mouth and words for communication 💬🗣
And your ears for listening and understanding 👂
Have a great Wednesday and rest of the week 💪🏼⚽️🔁