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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 6pm Sunday 10am - 6pm

Suhaku Space

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Suhaku Space

SUHAKU Space is an oasis of calm and tranquility where you can relax and inhale therapeutic hydrogen.

17/11/2025

Hydrogen inhalation may be a beneficial therapy for improving liver health, due to its capacity for reducing oxidative stress and inflammation. This is particularly helpful for conditions like liver injury, NAFLD, and alcoholic liver disease. Studies suggest that hydrogen therapy can improve liver function, reduce liver damage, and potentially modulate the gut microbiota to boost liver health. 🍃

10/11/2025

Hydrogen removes the active oxygen that is generated when a wound heals, helping the wound heal quickly and cleanly. It is increasingly used by athletes who suffer from frequent injuries🍃

Among the reasons preventing wounds and injuries from healing quickly are blood flow disorders, nerve disorders and weakened immunity. If hyperglycaemia (blood sugar level of 250 mg/dL or higher) continues, causing arteriosclerosis, blood vessels become narrower and blood flow becomes poor, preventing the oxygen needed to heal wounds from reaching the injured area. Furthermore, it is said that high blood sugar caused by blood flow disorders weakens the immune system. When this occurs, even small cuts and injuries become more susceptible to infection and are slower to heal. Inhaling hydrogen can help to replenish oxygen in the body and strengthen the immune system.

06/11/2025

In 2015, a study was published suggesting that antioxidant action in the body may help to prevent the development of migraines.📑
This study collected research results exploring the causes of migraine so far and re-examined the causes of migraine.
The results suggested that oxidative stress may be involved in the development of migraine.

Various phenomena have been cited in oxidative stress, but many research results have been reported that the oxidising substances in cells were increasing.

Therefore, hydrogen inhalation therapy, which has the effect of reducing oxidative stress, may help to relieve migraines.🫧🍃

27/10/2025

Skin is made up of three layers: the epidermis, dermis, and subcutaneous tissue. The dermis is the main part of the skin, where fibres called collagen retain moisture, maintaining firmness and hydration.

However, when harmful active oxygen increases in the dermis, collagen production is suppressed, damaging the skin’s condition. By allowing hydrogen molecules to reach the dermis and remove active oxygen, collagen production returns to normal and the skin’s ability to retain moisture improves.

As a result, the skin regains its moisture and elasticity, restoring its beautiful appearance.🍃

23/10/2025

It is now the season when infectious diseases are prevalent.
By improving your immunity on a daily basis, you can help protect yourself against infectious diseases.🍂🤧

Hydrogen is not only useful for daily health and beauty, but it can also boost your defences against flu and other illnesses.

Hydrogen inhalation is believed to help boost the immune system by activating cells and selectively removing harmful reactive oxygen species (ROS) with its powerful antioxidant effects. Because hydrogen molecules are extremely small, they can reach deep into the body’s cells, even penetrating the mitochondria - the energy centres of our cells. This helps to increase energy and may bolster healthy immune function.

16/10/2025

Hydrogen inhalation may help maintain healthy blood sugar levels and protect against diabetes and its complications. 🌿

Hydrogen works by:
– Neutralising harmful free radicals
– Reducing damage to the pancreas
– Supporting energy production in your cells (mitochondria)

This gentle, natural therapy could be a powerful ally in your wellness routine—especially for those managing insulin resistance or chronic inflammation.

09/10/2025

KOCHO - Peak performance Acupressure points 🏃🏻‍♀️‍➡️🎾🚴‍♀️⚽️🏊‍♂️🏈

🏃‍♀️ 湧泉 YUSEN
• Grounds energy (often used for anxiety, overthinking, insomnia and agitation)
• Nourishes kidney yin and jing (essences), which are crucial for endurance and longevity
• Calms pre-performance nerves and promotes stamina by strengthening kidney energy
• Helps with mental focus and to ground you under stress
• Good for recovery after exhaustion or burnout

🏃 足三里 ASHI-SANRI
• Strengthens Qi and Blood, tonifies Spleen and Stomach, boosts immunity, regulates digestion, supports overall vitality
• Improves endurance and resilience, boosts physical stamina. Often called the ‘longevity’ or ‘energy’ point
• Boosts the immune system, promotes faster recovery after exertion, helps prevent fatigue
• Brings mental clarity, nourishes Qi to keep the mind sharp
• Famous for enhancing overall work capacity and stamina

🏃‍♂️ 陽輔 YOHO
• Beneficial for sinews, bones, and joints
• Improves decision-making and strategic thinking
• Enhances coordination and muscle tendon function, useful for physical performance and agility
• Helps with migraines and releases lateral tension, which can otherwise hinder performance

Address

First Floor, 38 Thurloe Place
London
SW72HP

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Website

http://www.suhaku.com/

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