Nutrition & Homeopathy

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Hi!

I'm Veneta, your holistic health practitioner, trained in functional nutrition and homeopathy; DNA Health Optimisation (accredited DNA practitioner), wife and MUM

17/02/2026

Pancake day in a gluten-free household hits different when you’re a functional nutritionist.
I have 3 non-negotiable breakfast rules and they don’t take a day off. Not even today.
1. Savoury. Sweet spikes, savoury sustains. 2. Protein-dense. Feed your brain enough and it won’t come begging for snacks an hour later. 3. Gluten free. Obviously.
golden, filling, and genuinely satisfying – filling is a personal choice 💚

16/02/2026

Fasting should feel empowering not punishing.

If you want to fast smarter, aligned with your hormones, autoimmunity, and DNA… follow me.
We do healing strategically here.

13/02/2026

Fluffy gluten-free pancakes aren’t about complicated ingredients.
They’re about air, structure, patience…and love
2 organic eggs
4 tbsp arrowroot powder
1 tbsp coconut blossom sugar
1/8 tsp cream of tartar
1/8 tsp unrefined sea salt
(in the video I make a double dose)

Save this for your next slow morning.
And yes… make it heart-shaped for the one you love 🤍

10/02/2026

12 weeks.
There is no “just a little bit” when it comes to gluten. It takes 12 weeks to leave your system. 12 weeks of healing... gone. If you’re doing the work, don’t let one moment undo it all. You’ve come too far. 🤍

02/02/2026

Fasting isn’t about restriction, it’s a reconnection, a remembering without the noise of food 💚

31/01/2026

You are the expert of you!
Your doctor may know your disease but only you truly know your health.

You live in your body 24/7 - you feel the shifts, the signals, the subtle patterns. That knowledge is valid. That wisdom is powerful.

It's time to stop outsourcing full authority over your body.
It's time to co-create your healing with practitioners who listen, not override.

This is root cause healing, not symptom chasing.
This is about body literacy, self-advocacy, and using tools like functional DNA testing, nutrition, and homeopathy to support your biochemical individuality not override it.

27/01/2026

Where is your healing balance?
It’s not in a pill, a protocol, or a trend.

It’s where your DNA meets your daily choices - that’s your healing baseline.
Your genes are the starting point, not the whole story - but they set the expectations, the tone, YOUR abilities to write.
Your lifestyle fills the script, like a game of "choose your own ending" and every choice moves you closer to health or further away from it.

🧬 Want to uncover your unique healing baseline?
📲 Link in bio for DNA & Nutrition consults.

26/06/2025

Simple tips to improve your gene expression = health!

24/06/2025

I love this man .daniiels ❤️
15 wedded years later (24 years as a couple) and many difficult moments together, I still feel giddy when I see him and realise this is my man. I'll choose you every time! Your love and support mean more to me with each passing year ❤️

💖💎

Address

London

Website

https://linktr.ee/venetadaniels

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