30/09/2025
With so many hair vitamins and gummies popping up on your feed, it’s easy to wonder: do hair growth supplements actually work, or are they just hype?
As a dermatologist specialising in hair and scalp health, I know how confusing it can be to decide what’s worth your time, and what might just be a waste of money.
The truth? The right supplements can support healthier, stronger hair but in most cases, they work best in combination with other hair treatments (medical), or, when there are known nutritional deficiencies they can address.
As a dermatologist, I go for hair growth supplements with evidence 👉🏾