Re-connect. EFT Clinic

Re-connect. EFT Clinic We offer therapy for individuals, couples and families.

As skilled practitioners specialising in the renowned Emotionally Focused Therapy (EFT), we offer compassionate expert guidance towards reconnection, healing and greater life success.

🧠 You may not like what your mind does or the way it conducts itself.In fact, all that negativity can be downright irrit...
10/02/2026

🧠 You may not like what your mind does or the way it conducts itself.

In fact, all that negativity can be downright irritating sometimes 😣
But don’t let this defeat you! 💪 There are strategies you can use to channel your thoughts into positivity and goodness ✨🌿

You don’t have to manage this on your own 💙 If you’d like to learn how to better understand your thoughts and regain emotional balance, professional support can help.

📞 Just contact us:
☎ 07872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

😴 Struggling with insomnia? You’re not alone.Insomnia is linked to several physical and mental health disorders. Ongoing...
05/02/2026

😴 Struggling with insomnia? You’re not alone.

Insomnia is linked to several physical and mental health disorders. Ongoing lack of sleep increases your risk of health conditions such as high blood pressure, heart disease, diabetes, and chronic pain. Lack of quality sleep can also affect your mood, concentration, and overall emotional wellbeing 🧠💭

If you are struggling to sleep, it may be a sign that your body or mind needs extra support — and that’s okay 💙

🌿 You don’t have to face this issue alone.
Reaching out for professional help can be an important first step toward better sleep and improved wellbeing. We are here to support you and will be happy to assist you on your journey toward rest and balance.

📞 Just contact us:
☎ 07872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

We are individuals but accomplish more together! Remember that a partnership is never about keeping score. It’s not a co...
03/02/2026

We are individuals but accomplish more together! Remember that a partnership is never about keeping score. It’s not a contest. You are a team!
At Re-connect...EFT Clinic, we’re experienced in marriage counseling ❣️

E-mail us today to schedule an initial appointment: contact@emotionallyfocusedtherapyclinic.co.uk.

Give the person you love honesty, respect, trust, and passion ❤️These essential ingredients help build a strong, secure ...
23/01/2026

Give the person you love honesty, respect, trust, and passion ❤️
These essential ingredients help build a strong, secure relationship — one that can grow, deepen, and stand the test of time 🌱✨

💞 Even the healthiest relationships face challenges. When communication feels difficult or connection starts to fade, support can make all the difference. Nurturing your bond is an investment in your shared future 🤝

At Re-connect… EFT Clinic, we are here to support you and your partner in strengthening emotional connection, rebuilding trust, and rediscovering closeness 💛

📞 Get in touch with us today to schedule your initial appointment:
☎ +44 7872 165971

🤍 Let’s work together to help your relationship thrive.

Teen depression is a serious mental health concern that can lead to persistent feelings of sadness and a loss of interes...
21/01/2026

Teen depression is a serious mental health concern that can lead to persistent feelings of sadness and a loss of interest in activities once enjoyed. It can affect how a teenager thinks, feels, and behaves, and may cause emotional, functional, and even physical difficulties 🤍

💭 Although depression can occur at any stage of life, its signs and symptoms may look different in teens than in adults. Changes in mood, withdrawal, irritability, or shifts in sleep and energy can all be signals that a young person is struggling 🌧️

Being aware of these signs and taking compassionate, healthy steps early can make a meaningful difference 🌱 Support, understanding, and professional care can help teens feel seen, heard, and less alone 💛

If you’re concerned about your teenager or unsure how to support them, our experienced therapists are here to help — offering a safe, non-judgmental space for both teens and families 🤝✨

📞 Get in touch with us:
☎ +44 7872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

🤍 You don’t have to navigate this alone — help and hope are available.

Traumatic events can take many forms — from sexual assault or childhood abuse to a serious illness such as a cancer diag...
18/01/2026

Traumatic events can take many forms — from sexual assault or childhood abuse to a serious illness such as a cancer diagnosis. These experiences can leave lasting emotional and physical effects that are often carried silently 🤍

🌿 While trauma can feel overwhelming, there are supportive lifestyle changes and therapeutic approaches that can help reduce the stress and anxiety connected to past experiences. Healing doesn’t mean forgetting — it means finding safety, balance, and compassion for yourself 🌱

You deserve a space where your story can be shared at your own pace 💛
When you feel ready, our therapists are here to offer understanding, care, and steady support on your journey toward healing 🤝✨

📞 You can reach us here:
☎ +44 7872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

🤍 We’re here to listen — and to support you, step by step.

At Re-connect… EFT Clinic, we gently encourage you to take the first steps on your mental health journey 🤍Beginning ther...
17/01/2026

At Re-connect… EFT Clinic, we gently encourage you to take the first steps on your mental health journey 🤍
Beginning therapy can feel uncertain, but it’s also a powerful act of self-care and courage 🌱

🧠 Whether you’re navigating emotional challenges, relationship difficulties, or simply wanting to reconnect with yourself, you don’t have to do it alone. Our trained and compassionate therapists are here to support you every step of the way 🤝✨

Taking that first step can open the door to healing, clarity, and deeper connection — with yourself and with others 💛

📞 We’re here when you’re ready:
☎ +44 7872 165971

🌿 Reach out today and schedule your initial appointment. We’ll be honoured to support you on your journey toward emotional well-being.

You are enough 💛 Sometimes change is painful, and growth can be hard, but you have everything you need and deserve to m...
15/01/2026

You are enough 💛

Sometimes change is painful, and growth can be hard, but you have everything you need and deserve to move forward!

Many therapists ask their clients wellness-related information and may even make recommendations to improve overall well...
13/01/2026

Many therapists ask their clients wellness-related information and may even make recommendations to improve overall wellness. These recommendations might include exercising, drinking more water, or spending time outside each day. Our psychological health is closely linked to our physical health.

🌿 Well-being means caring for the whole you — body, mind, and heart.
Even small, mindful choices can have a meaningful impact on how we feel emotionally and physically 💧🚶‍♀️🧠

What healthy choices did you make today? 💛

If you’re feeling out of balance, emotionally drained, or would like support in strengthening your mental and relational well-being, you don’t have to do it alone 🤍 Our compassionate specialists at EFT Clinic are here to help you reconnect with yourself and find greater emotional balance 🌱✨

📞 We’re just a message or a call away:
☎ 07872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

🤗 Reaching out for support is one of the healthiest choices you can make — we’ll be glad to walk this path with you.

When it comes to our cars, preventative actions such as oil and tire changes are seen as necessary and normal parts of o...
10/01/2026

When it comes to our cars, preventative actions such as oil and tire changes are seen as necessary and normal parts of ownership. Preventative actions in marriages, however, are often not as prioritized until the situation has become much more serious. It’s important to regularly assess your relationship before problems fester.

💛 Your relationship deserves the same care and attention.
Small check-ins, honest conversations, and timely support can make a big difference 🚗➡️❤️

If you’ve noticed growing distance, recurring conflicts, or simply want to strengthen your connection, you don’t have to wait until things feel overwhelming 🌱
Our specialists at EFT Clinic are here to help you tune in, reconnect, and build a stronger emotional bond 🤝✨

📞 Just contact us:
☎ 07872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

💬 Reach out today — investing in your relationship now can help prevent bigger struggles later. You don’t have to face this alone 🤍

💛 You don’t have to do this alone.If you’re feeling overwhelmed, disconnected, or simply need a safe space to talk — we’...
08/01/2026

💛 You don’t have to do this alone.
If you’re feeling overwhelmed, disconnected, or simply need a safe space to talk — we’re here for you 🤍

Come and talk to our caring specialists at EFT Clinic about anything that’s weighing on your heart:
✨ relationship difficulties
✨ emotional struggles
✨ personal challenges or life transitions

Taking the first step can feel hard, but it can also be the beginning of healing 🌱
Let us support you as you refill your cup and reconnect with yourself and your loved ones ☕💫

📞 Just contact us:
☎ 07872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

🤗 Reach out today — we’ll be happy to listen and walk this path with you.

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33 Cavendish Square
London

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