Elena Verman

Elena Verman My mission is to inspire you on your journey to a happier and healthier version of yourself , I will climb that mountain with you to guide you along the way.

☔️ ☀️ ⛄️ Tell me you love rain because …. #2026
11/02/2026

☔️ ☀️ ⛄️
Tell me you love rain because ….

#2026

Wake up your body,clear your mind and start the day energised ☀️Dm to book or email Elena.verman@yahoo.co.uk
08/02/2026

Wake up your body,clear your mind and start the day energised ☀️

Dm to book or email Elena.verman@yahoo.co.uk

There are places that can’t be explained even with the best pictures — they must be felt.Places where the energy moves ...
03/02/2026

There are places that can’t be explained even with the best pictures — they must be felt.
Places where the energy moves softly, the air carries a story, and nature speaks in its own quiet language.
This year, my yoga retreats unfold in spaces like these.
Two magical locations, each with its own soul, its own rhythm — waiting to welcome you.

If you feel the call, perhaps it’s already time to arrive.❤️

Dm ,comment for details or please check link in bio .

An international retreat set in Romania, bringing together an international community and held in English.

I would love to hold this space for you 💚

This really triggers me latelywhy does everything revolve around weight loss? 😥🔴Yoga, Pilates, dance,—almost every form ...
01/02/2026

This really triggers me lately
why does everything revolve around weight loss? 😥
🔴Yoga, Pilates, dance,—almost every form of movement is marketed as a way to lose weight.
🔵And why is at least 90% of this messaging aimed at women?
Women go through so many profound changes in their lives—puberty, pregnancy, childbirth, miscarriage, menopause—yet it’s still women’s bodies that are pressured to shrink, to “bounce back,” to be fixed.
🟡What message are we sending to little girls and teenagers? That their bodies are problems to solve? That their worth is tied to their size?
🟢Why don’t we promote rest, care, strength, pleasure, or simply feeling good in our bodies and mind as much as we do for weight loss ?
What else can we do to change the narative here?

3 more spaces for this wonderful class with the most amazing teens ❤️Wednesdays 45 min from 6pm it’s our happy time 🥳If ...
27/01/2026

3 more spaces for this wonderful class with the most amazing teens ❤️

Wednesdays 45 min from 6pm it’s our happy time 🥳

If you know a teenager share this with them,you might change their life 🧘🏻‍♀️
For booking or any I for pls comment yoga or DM and will get back.
With love and gratitude
Elena

🤍 Yoga in my cosy SE9 studio 🤍I’m so happy to share the current class schedule at the studio. These sessions are a gent...
08/01/2026

🤍 Yoga in my cosy SE9 studio 🤍
I’m so happy to share the current class schedule at the studio. These sessions are a gentle pause from busy London life — a space to move, breathe, and feel at home in your body.
Whether you’re stepping onto the mat for the first time or returning to your practice, you’re always welcome here ✨
🧘‍♀️ Find the full schedule
🌿 Small, cosy classes
☕ A calm corner of SE9 to unwind
Save this post, book your spot, and I can’t wait to welcome you into the studio.
With love,
Elena 🤍

June 2026 a yoga and meditation retreat in Romania that doesn’t promise you will come back a different person after 3 d...
27/12/2025

June 2026 a yoga and meditation retreat in Romania that doesn’t promise you will come back a different person after 3 days but I promise to show you how to slow down and find beauty and joy in simplicity,in quiet and stillness.

We will
☀️practice yoga not for the poses but for the energy it gives us for the sensations and the emotions.
🌳walk and discover not to get the steps in but to notice & feel
🍲 eat together traditional Romanian food but it’s not the food it’s the sense of community and connection that will make the food taste even better
🌅have time on our own to hear or thoughts,to write or read not to get away from the others but to connect more with what’s always there within

Curious to find out more ?
3 rooms left for June and 3 for September
Link in bio or Dm or WhatsApp 07809666618 and will send all the details

With gratitude,
Elena ❤️

As this year gently winds down and the Christmas season wraps us in twinkling lights, I just want to pause and say Thank...
24/12/2025

As this year gently winds down and the Christmas season wraps us in twinkling lights, I just want to pause and say Thank you 🙏🏻

Thank you for showing up on the easy days and the hard ones. Thank you for your breath, your energy, your laughter, your vulnerability, and the beautiful sense of community you help create every time we practice together. Teaching each one of you is truly a gift I never take for granted.

May this Christmas bring you moments of deep rest, soft joy, and connection with loved ones, with nature, and with yourself. May you give yourself permission to slow down, to breathe deeply, and to receive all the goodness this season has to offer.

I’m so grateful to walk this path with you and be part of this community we creating together , and I can’t wait to continue moving, breathing, and growing together in the year ahead.

Wishing you a peaceful Christmas and a magical New Year

With so much love and gratitude 🤍

#2026

15/12/2025

Interested in more details pls dm me or just comment retreat and will send all details otherwise clink link in my bio.








I need it a travel yoga mat and it’s finally here 🤩This is a game changer for me,the best grip and no slip,folds in a ba...
14/12/2025

I need it a travel yoga mat and it’s finally here 🤩

This is a game changer for me,the best grip and no slip,folds in a bag and sometimes I put it on top of my regular Manduka when I want more thickness .

I have good news if you want a new mat use my link for 15% off

https://eu.manduka.com/discount/EVYoga

https://mandukauk.co.uk/discount/EVYoga or just simply enter EVYoga at checkout.

Can’t wait to take it with me in my retreats but you can also try it if you wish when coming to a class 🧘🏻‍♀️❤️







14/12/2025

Santa came early 🎁 with something I wanted for a while
a travel mat that I can use when I am away ✈️ or on top of my usual one when I need some extra padding and I am so in love with the mats especially this one best grip ever.🤩❤️

If you want to get yours or anything from Manduka you can have 15% off with my link https://eu.manduka.com/discount/EVYoga or simply add EVYoga at checkout




Address

Brenley Gardens
London
SE96LF

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9am - 2pm

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