20/06/2023
๐ ๐ฎ๐ง๐ฎ๐ฌ๐ฎ๐๐ฅ ๐๐๐๐ญ๐ฌ ๐๐๐จ๐ฎ๐ญ ๐๐จ๐ฅ๐ฅ๐๐ ๐๐ง ๐๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐๐ญ ๐ฒ๐จ๐ฎ ๐๐จ๐ง'๐ญ ๐ก๐๐๐ซ ๐๐ฏ๐๐ซ๐ฒ๐๐๐ฒ...
1. Collagen protein helps with weight loss and is more filling than other types of protein.
How? The intake of hydrolyzed collagen stimulates the release of satiating hormones into the bloodstream.
2. Speeds up recovery time for torn muscles, joints, & ligaments.
How? Collagen synthesis rates in connective tissue and muscles during healing of an injury, have been shown to be significantly higher during the first 3 weeks immediately following an injury.
3. Prevents heartburn & ulcers
How? Collagen peptides in the GI tract pull in water and attract acid molecules, which aides in the breakdown of food particles and helps move food
4. Repairs the intestinal lining to heal IBS & Leaky Gut.
How? Proper intestinal healing requires an increased collagen supply. Studies have found decreased collagen levels in those with digestive imbalances. Also, glutamine, one of the amino acids in collagen, is a key amino acid in preventing inflammation in the gut lining and healing leaky gut syndrome.
Did you learn anything?
Thanks to for the information ๐ค
