Bumps and Babies with Ruth

Bumps and Babies with Ruth https://linkin.bio/bumpsandbabieswithruth. I’m a birth & postnatal doula. Caring and compassionate doula helping you through pregnancy, birth and beyond

Sara Wickham speaking wisdom into the latest news which is trying to lay the blame at the door of a Doula.              ...
22/01/2026

Sara Wickham speaking wisdom into the latest news which is trying to lay the blame at the door of a Doula. • Every so often, the media launch an attack on women, midwives, home birth, straightforward birth and/or the low-tech tools that we have used to support each other for tens and sometimes hundreds or thousands of years.

Usually, such pieces are very one-sided. Relevant facts are left out. Data are cherry picked to suit the journalist’s or editor’s own views.

Frequently, there’s no consideration of nuance, the bigger picture, or the downsides of interventions.

We all need to be able to look critically at information. To understand the importance of not taking stories at face value. To know the importance of looking at things more deeply, so we can make the decisions that are right for us.

Why, for instance, are so many women being ‘offered’ induction of labour when there often isn’t evidence that this will make a positive difference, and there IS evidence that it carries risks?

Why is it that midwives and midwifery services are being denigrated, cut, and stretched beyond measure when we have so much evidence that a midwifery-led approach is the most beneficial thing that we can offer women, babies and families?

If you’d like to know more, see https://www.sarawickham.com/articles-2/birth-in-the-media-whats-the-problem/

But whether or not you want to know more, I have one simple message:

Don’t believe everything you read in the papers. There’s always a bigger picture.

The role of a doula is not to lead the birth, but to hold the space so the birthing woman can lead herself.             ...
21/01/2026

The role of a doula is not to lead the birth, but to hold the space so the birthing woman can lead herself. ✨Birth is not something to be directed or corrected.
It is something to be listened to.

When we follow a woman’s lead, we honour the quiet intelligence of her body and the deep knowing of her baby. We allow her to move when she needs to move, to rest when she needs to rest, to sound, to soften, to change her mind.

This is what true support looks like.
Not instructions. Not pressure.
But presence.

When a woman feels safe to trust herself, birth unfolds in its own way — not perfectly, not predictably, but authentically.

My role is not to take the lead.
It is to walk beside her, protect the space around her, and remind her that she already knows what to do.

✨ Follow her body.
✨ Listen to her baby.
✨ Trust the process.

Just the cutest little client! 🥰 Arrived just before Christmas to a super mum
21/01/2026

Just the cutest little client! 🥰 Arrived just before Christmas to a super mum

48 hours of strength, courage, and unwavering determination.It was the deepest honor to walk alongside Mum and Dad as th...
12/01/2026

48 hours of strength, courage, and unwavering determination.
It was the deepest honor to walk alongside Mum and Dad as they brought their beautiful boy into the world. From those first quiet contractions at home, through the long hours of active labor, to that powerful moment in the hospital pool when baby finally arrived - every single minute was a testament to Mum’s incredible strength and Dad’s steadfast support.
Birth doesn’t always go to plan. Sometimes the journey takes us places we didn’t expect. But what matters most is that you’re surrounded by people who believe in you, believe for you, who hold space for you, and who honor every twist and turn of your unique story.
Mum and Dad - watching you work together through those 48 hours, seeing your trust in each other and in the process, witnessing the moment you became three… it’s why I do this work. You were magnificent. 💛. Welcome to the world, sweet baby. Your parents are extraordinary.

Last baby of 2025. 🎆 What a lovely year filled with beautiful families and babies. Thank you to all who’ve supported me ...
02/01/2026

Last baby of 2025. 🎆 What a lovely year filled with beautiful families and babies. Thank you to all who’ve supported me and made me welcome into their homes. Wishing you all the very best in 2026 with your new little ones. 🎇

Today I had the privilege of supporting an incredible solo mama as she prepared for her first international flight with ...
19/12/2025

Today I had the privilege of supporting an incredible solo mama as she prepared for her first international flight with her little one ✈️💕
From helping her pack strategically (yes, there’s an art to fitting everything a baby needs into luggage limits!) to walking her right through to airport security, it was such an honor to be part of this journey.
Watching her navigate those first-time-parent-traveling jitters while preparing to take her baby home to Italy reminded me why I love what I do. Sometimes we all need someone in our corner, especially during those big, scary, beautiful firsts.
To all the solo parents out there doing hard things: you’re absolutely amazing. And if you need a hand getting ready for your next adventure, I’m here for you.
Safe travels, mama. Italy is lucky to have you coming home 🇮🇹❤️

19/12/2025

This!!! I could not agree more! Listen to your body and do the moves! Get • During labour, it is best to move instinctively 🤰✨

Follow your body and trust that you will know what positions support your baby to move down through your pelvis.

You don’t have to memorise techniques or hold yourself to a perfect plan — your instincts will lead the way.

If you feel the urge to stand, kneel, lean, rock, or drop low, that’s your body communicating with you.

Let those movements guide you. Trust yourself — your body, your instincts, your birth. You’ve got this 💛

Another night, another gorgeous Christmas baby boy welcomed into the world 🎄
17/12/2025

Another night, another gorgeous Christmas baby boy welcomed into the world 🎄

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