Hello Yoga Studio

06/02/2026

From grounding Hatha and pre-natal flow, to Pilates, Vinyasa, meditation, SomaPresence and a dreamy Sunday night sound bath 🤍
Your weekend at Hello Studio

Saturday
8:45 Hatha with Solene
10:00 Pre-Natal Hatha with Solene
11:15 Vinyasa with Claire
12:30 Pilates with Annalee

Sunday
9:00 Mindfulness Meditation with Issie
10:00 Vinyasa with Poppy
11:15 Vinyasa (teacher TBC)
15:00 SomaPresence Workshop
17:30 Slow Flow with Ellen
19:00 Sound Bath with Yan

🎨My friend travelling in India and sending me this beautiful painting from her hotel she stays at in Kochi

05/02/2026

Sunday 8th of February// Somapresence workshop// 2:30pm//A Women’s Somatic Movement Practice for Embodying Power

A somatic practice for women to dive deeply into their inner landscape through guided movement, breathwork, and energetic flow. “Soma” honors the living, felt body—where physical sensations, emotions, energy, and awareness are inseparably intertwined. “Presence” invites you to be fully here, gently connecting body, feelings, thoughts, and inner sense in each moment.

Through rhythmic, flowing movements—pulses, waves, spirals, swings, and infinity-shaped lemniscates—combined with breathwork, we create a profound somatic and energetic experience. Somapresence guides you toward embodying your power through the union of two poles: the universal wisdom that moves through you (manifestation, yang) and your personal lived experience (inner sensing, yin). Feel more present, centered, and deeply connected to your inner energy. £27.00

If you have any questions, you can contact Dunya at dunya@upyaessence.com.

04/02/2026

Lately, my teaching and practice has been evolving perhaps a little more precise and guided by deeper intention. If you’ve been coming to my classes, you may have felt that subtle shift. It comes from learning, and listening at incredible training last January

I feel incredibly grateful for how much I’ve already absorbed, and excited for everything still unfolding as I continue this journey of study. Just a few more classes here at the studio before I head back to India .. I couldn’t have imagined a more meaningful way to turn 40 💝

01/02/2026

Hello February!
And happy 3rd birthday to Hello Studio ✨
Three years wrapped up in a beautiful celebration last night with you and the phenomenal teachers and team, all the people who truly make our studio so special and meaningful . Thank you 💛
As we step into our 4th year in business, we’re starting with a little competition 🎉
Win a free class for you and a friend!
COMPETITION QUESTION 🥁
👉 Take a look at the photo and tell us: who is not a teacher?
Can you say their name correctly?

Good luck! 🤍

01/02/2026

Hello February!
And happy 3rd birthday to Hello Studio ✨
Three years wrapped up in a beautiful celebration last night with you and the phenomenal teachers and team, the people who truly make our studio so special and meaningful . 💛
As we step into our 4th year in business, we’re starting with a little competition 🎉
Win a free class for you and a friend!
COMPETITION QUESTION 🥁
👉 Take a look at the photo and tell us: who is not a teacher?
Can you say their name correctly?

Good luck! 🤍

01/02/2026

18/01/2026

Thank you for supporting Hello studio, little haven and welcoming space on Hornsey Road with wonderful teachers who are continually learning, training, and practicing so they can better support our community.

16/01/2026

The last two weeks have been incredibly beautiful and abundant. I discovered a new country, made new friends, met a new community, advanced my learning, my practice, and my teaching, and got to learn more about myself 💕

I can only thank , .bhadana and for such a wonderful welcome that made me feel at home every single day, even when nothing felt like home. Two more days of learning before flying back to London and then I’m excited to return to Goa for the rest of my training with Om midfeb.

What an incredible adventure. 💫 but
I am looking forward to teaching again at Hello Studio next week and share with you all what I’ve learned so far!

15/01/2026

In a world that asks us to move faster, produce more, and stay constantly switched on, yoga invites us to pause. To breathe. To find space. To notice what’s happening beneath the surface of our skin. And through this practice of exploring ourselves we get stronger but not only on the physical aspect, also emotional and mental.
I’m deeply grateful that Hello Studio offers a space where we can meet and share this beautiful, deeply personal journey, each of us walking it differently.

📸Lyn Marshall

10/01/2026

Our wonderful Jeni is back 💫
Join her this Monday for her much-loved weekly Slow Flow & Reiki class- a space so many of you now have woven into their routine for deep healing, restoration, and gentle reconnection.
Mondays | 9:30am | 75 minutes

07/01/2026

Hello my dear community 🤍

I’m not around at the moment because I’m in Goa, completing my 300-hour TTC with the exceptional Aum team. This has been a dream for a very long time, something deep in my heart, and through friendships and my connection to yoga, it slowly became a dream I felt I needed to pursue. And now here I am ! I’m in Goa!

I’m already learning so much and feeling incredibly grateful for this opportunity. Aum and his teachers are truly wonderful, and I feel so honoured to be learning from them. I hope to bring a little of their legacy back to Hello Studio and share it with you all through future classes.

For now, I’m taking some time away from Instagram so I can fully concentrate on learning and being present in this incredible moment. I’ll be back on the 20th of January after the first 100 hours, and then I’ll return to Goa again in February for the remaining 200 hours.

I hope the studio, even without me and Ocean for a while, continues to serve you just the same with our wonderful teachers 🤍

Sending you all my most beautiful, colourful, magical thoughts and a little bit of sunshine 🌞✨
Lots of Love
Claire 💕