NutritionEd UK

NutritionEd UK Multicultural education platform working to improve the health and nutrition of school-aged children NutritionEd is run by a consultant dietician Ms.

Salma Mehar who is a well known dietician in the field of ethnic health and cultural nutrition. We serve the dietary needs of minority ethic community groups in the UK. Our aim is to promote equality in nutrition education through our culturally appropriate material. We work with local health authority, schools and catering companies. You can talk to us at nutritioneduk@gmail.com

How Nutrition Education Helps Families and Children 🌱From first smiles to first foods, every stage of your child’s life ...
17/01/2026

How Nutrition Education Helps Families and Children 🌱

From first smiles to first foods, every stage of your child’s life brings something new to celebrate.

That’s why the NHS and UK Government provide trusted, evidence-based guidance to support parents—from pregnancy and infant feeding to early learning and childcare.

At the same time, nutrition education plays a vital role in helping families:
• Build healthy eating habits early
• Understand portion sizes and food labels
• Support children’s growth, development, and long-term wellbeing
• Make confident, informed food choices at home and school

Whether you’re wondering:
🍼 When to start weaning
🎒 How to prepare your child for school
💷 What childcare support or cost help is available
🥦 How to nourish your child with balanced, practical meals

Reliable answers are just a click away.

Explore trusted parenting & nutrition guidance:

🔗 www.nhs.uk/conditions/baby
🔗 www.beststartinlife.gov.uk
🔗 Nutrition Ed – nutrition education: https://www.nutritioned.uk/
Supporting parents to feel confident, informed, and empowered—giving every child the best possible start in life 💚

Stay informed, eat smarter, and live healthier with our Weekly Nutrition Ed Newsletter From evidence-based nutrition tip...
05/01/2026

Stay informed, eat smarter, and live healthier with our Weekly Nutrition Ed Newsletter
From evidence-based nutrition tips to practical wellness insights, we bring you trusted knowledge straight to your inbox every week.

Subscribe now: www.nutritioned.uk

04/01/2026

Happy New Year 2026!
New year, new goals, new YOU! Let’s make 2026 the year of healthier choices and smarter nutrition
Remember: small changes in your meals can lead to big changes in your life!

🍎 Fill half your plate with fruits & veggies
🥛 Choose whole grains & lean proteins
💧 Stay hydrated
🧘‍♀️ Balance food with movement & mindfulness

Step into 2026 with a healthier start for your little ones.Discover our range of nutrition essentials, plates, cups, and...
30/12/2025

Step into 2026 with a healthier start for your little ones.
Discover our range of nutrition essentials, plates, cups, and toothbrushes designed to be practical, fun, child-friendly, and sustainable. Thoughtfully made to support happy, healthy habits from the very beginning.

Explore the full collection at:
👉 https://www.nutritioned.uk/products

HealthyKids













What an amazing day at SMS School! 🎉Our fundraising event was a big success as we shared our NutritionEd UK hydration ba...
15/12/2025

What an amazing day at SMS School! 🎉
Our fundraising event was a big success as we shared our NutritionEd UK hydration bags and added a splash of creativity 🎨✨—and the children absolutely loved it!

Seeing the kids so happy, proud of their creative work, and excited about their products made it all worthwhile 😊👏 A huge THANK YOU to our incredible volunteers this event wouldn’t have been possible without your energy and dedication.

We had lots of fun reminding everyone to drink more water 💧, carry reusable water bottles ♻️, and take small steps toward climate action 🌍—all while learning together.

To deliver a similar creativity session get in touch with to improve
hydration, and reduce use of plastic 💧🎒

13/12/2025

After 7 years as a vegan and now a plant-based nutritionist, these are the 7 meals and homemade staples I eat regularly. As a content creator and recipe developer, I try many new and exciting dishes every week, but these meals always make their way back onto my menu at some point.

https://plantbaes.com/meals-i-eat-as-a-nutritionist/

13/12/2025

🌱💚 Brent goes green 💚🌱

The Brent Climate Charter hits 100 signatories! 🎉 Local businesses and organisations taking action for a carbon-neutral Brent by 2030 🌍♻️.

Cllr Jake Rubin says: “This is what climate action looks like when it is rooted in action locally.” 🌟

Get inspired by eco-friendly shops, cafes, and services in our Green Business Directory 🌿🛍️.

Check out the Green Directory, a free online guide to local businesses that provide green products and services. ➡️ https://orlo.uk/CRHwM

Nursery Plate Make healthy eating fun, colourful, and easy for your little ones.This adorable plate teaches children abo...
11/12/2025

Nursery Plate
Make healthy eating fun, colourful, and easy for your little ones.
This adorable plate teaches children about fruits, veggies, grains, and proteins in a simple, visual way they’ll love!

Perfect for toddlers, preschoolers, and picky eaters helping them build lifelong healthy habits.
Grab yours today! 👇
Buy now: https://nutritioned.etsy.com

Hydration in Winter – Just as Important!As the weather gets colder, we usually focus on staying warm and cozy but don’t...
08/12/2025

Hydration in Winter – Just as Important!

As the weather gets colder, we usually focus on staying warm and cozy but don’t forget hydration!
Winter air can be just as dehydrating as summer heat, especially for children. Keeping them well-hydrated supports better energy, focus, immunity, and overall health.

We're so excited to be part of the Barnet Christmas Fayre 2025! 🎄✨Join us on Sunday 7th December, 12–5pm, as Barnet tran...
06/12/2025

We're so excited to be part of the Barnet Christmas Fayre 2025! 🎄✨

Join us on Sunday 7th December, 12–5pm, as Barnet transforms into a magical festive wonderland!

You'll find our stall at the fayre, along with:



⭐ Christmas Courtyard at Barnet & Southgate College – stalls, food, hot drinks & performances
⭐ Tudor Hall – beautiful craft stalls
⭐ The Spires – unique Christmas gift stalls, choirs and entertainment
⭐ Wesley Hall Christmas Café – warming drinks & Christmas treats, artworks and cards, craft stalls
⭐ High Street – stalls, street food, funfair, classic cars & more!



Come along, support local, and enjoy a fantastic festive day out! 🎅❤️

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