Yoga with Rose

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Yoga with Rose

Modern Mystic, Somatic & Embodiment Practitioner, Yoga Teacher, Moon & Star Gazer, Dreamer ✨ Hi! Aromatherapy oils and Crystals are used. I am also Reiki attuned.

I'm Rose, I am a Yoga Teacher and Astrologer based in North London

My mission is to provide a holistic service

I use Astrology, Ayurveda and a Seasonal approach to theme classes. All my classes are set to music. Yoga has huge potential for facilitating emotional transformation - in my classes I aim to offer a safe space for healing, growth and reflection. I have 500+ hours training in Sivananda Yoga; Ashtanga, Ayurveda, Yoga Nidra; Vinyasa Flow; 60+ hours of Yin; 10 hours of Somatic Trauma Therapy and an MA in Psychoanalysis. I have been practicing Yoga for nearing 15 years. I also practice Visualisation Techniques and Vipassana style meditation which I bring into my teaching. Yoga and Meditation can also be a great tool to share with children and teenagers! I offer Yoga for Children and Teens from 4 years and upwards. Teaching currently ONLINE

I also offer 1:1 private sessions which can be a one off or on going, tailored to your needs. If you would like to book a session you can contact me either on Facebook or the email address provided. Prices to be negotiated based on requirements. Astrological Readings and Tarot also offered.

05/11/2025

✨ The Magic Within Mystery School & Mentorship ✨

As the Samhain portal closes and the Ta**us Full Moon rises, I’m reflecting on what’s ready to take form.
This portal between death and rebirth has been calling me to ground what I’ve been dreaming — to bring it into embodied reality.

You may remember me sharing about The Magic Within Mystery School earlier this season — a community I’d dreamt of for months.
But when I shared it, something didn’t feel quite right.
I let go of what was, so something new can be born.
What wants to emerge first is something more intimate — a mentorship rooted in connection, ritual, and transformation.

This three-month journey begins in January, carrying us through to the Spring Equinox.
It weaves astrology, somatics, sound, and shadow work into a living rhythm with the lunar and seasonal cycles — guiding you to move through this next chapter with intention, awareness, and embodiment.

🜂 What the journey includes
💫 Fortnightly 1:1 Somatic Astro-Therapy sessions
🌙 Weekly group practices aligned with the seasons & lunar cycle
🕯️ Monthly ritual & reflection circles
🤍 A private online space for connection and support

🌿 By the end of this journey…
you’ll know how to live in rhythm with the cycles and seasons —
with practices to ground you through life’s shifting tides,
a deeper understanding of your chart and transits,
and tools to meet your shadows and release stuck energy.

You’ll leave with an embodied awareness
of how the stars and seasons move through you —
and how to flow with them, not against them.

This mentorship is for the dreamers, feelers, and thinkers who long to live cyclically, creatively, and in tune with their own nature —
for the witches, weirdos, and sensitive souls craving community and belonging;
for those ready to meet their shadows, explore ancestral and karmic patterns, and soften into self-reverence.

🕯️ Doors open this Samhain.
A small, intimate circle will gather to begin 2026 in ritual, connection, and community.

If this journey is calling you, comment PORTAL below or send me a DM for next steps —
or you can book a Discovery Call via the link in my bio.

🌑

24/10/2025

How’s everyone feeling after the New Moon? 🌙🌒✨

In late Libra this New Moon brought home lessons that were percolating through Libra season. Themes regarding relationships and balancing our own needs with the needs of others, patrolling boundaries without reactivity, offering ourselves in devotional service without self-abandoning.

We’ve now entered Scorpio season - during this season we’ll deepen in our relationship to others and those we interact with daily. Whereas in the summer we were exchanging energy more freely, now that the days grow shorter and colder we conserve our energy, offering more of ourselves to those in our circles of trust, offering less to those outside of that circle, drawing those close closer.

Scorpio season is a time of diving into the deep still waters of the inner realms, where we get to know ourselves better, we build on intimacy and trust with our people, and we build a reserve of resources to draw on over the coldest months.

The grand water trine softens our edges and encourages compassion towards ourselves and others. The grand cross over the new moon forced us to reckon with parts of ourselves we’re still struggling with and where we can bring more balance, harmony and peaceful inner resolve to where it lacks in our lives.

I’ve been on a whole journey over the past few months since the Summer Solstice - it’s truly been a whirlwind. I’m stabilising in the midst of massive shifts in my life, using my practices to stay centred amidst the changes and stay open to what new energy can come through as I let go of a meaningful chapter in my life.

As we move through the big energies of 2025, none of us are left unchanged and unaffected. Though life is change, this year brought about some big ones. We’re still processing and integrating the shifts, what’s come up for us to clear and release so we can forge new pathways. 💫

Sending love to you wherever you’re at. Reach out for 1:1 support if you need guidance navigating these energies in your life. 🤍

10/10/2025

🌕 This Weekend at House of Moon 🌕

Excited to be teaching two flows this weekend 💫

🕕 Tonight — Vinyasa Flow
6:15–7:15pm
(Subbing for lovely Nicole )
Grounding flow with music and breath to move energy and release tension from your week.

☀️ Tomorrow — Vinyasa Flow (my regular class)
10–11am
Energising flow and mindful movement to uplift you for the weekend with guided intention, and a soul-nourishing playlist.

Plus you know I’ll be sprinkling in some astrology for you all 😉💫

Start your weekend with some movement, and release all that doesn’t serve you revealed by the Super Full Moon energy this week! ✨

| Archway

08/10/2025

🔥 Full Moon in Aries — Mini Fire Releasing Ritual 🔥

This Full Moon in Aries is a powerful opportunity to clear our energy in the fire for renewal, after the tumult and changes of Eclipse Season.

🌕 Reflect:
What insights came through for you under the Full Moon?
What were you being shown?

This is a time to courageously take an inventory of our lives — to see what came out in the wash from Eclipse Season: what got metaphorically “dyed pink” or “shrunk” and no longer fits us?
And what can we celebrate that we’ve stepped into, or stepped up towards through this initiation of change?

With Mercury and Mars in Scorpio, we get to be forensic — running our lives under a microscope to find the root of what we want to compost and transmute into fuel for our next chapter.

Follow this mini fire ritual to release what doesn’t serve you in the aftermath of the Aries Full Moon that peaked last night:

🕯️ Mini Fire Releasing Ritual ❤️‍🔥
1. Take a quiet moment to ground yourself.
2. Light a candle or sit safely by a flame.
3. On a small piece of paper, write down everything you’re ready to release — old thought patterns, habits, dynamics, people, places, or ways of being that no longer fit.
4. Read them aloud with love and honesty.
5. Burn the paper safely in a fireproof dish or outside, letting the smoke carry your release.
6. As the paper turns to ash, say aloud:
“I release what no longer serves, and invite renewal through fire.”
7. Take a deep breath, visualising light filling the space you’ve just cleared.

And amidst these initiatory shifts of change, ask yourself:

Where can I anchor more deeply into love — to strengthen my resolve and find peace and presence in what may seem chaotic? ❤️‍🔥

✨ Full Ritual in Newsletter, including a recorded visualisation meditation to support you in finding clarity with this energy 🧘🏽‍♀️
Sign up via link in bio — sending out later today 🌙

—
🌕 The Lunar Oracle x Rose Leah 🌹

07/10/2025

🌕 Full Moon Reflections ❤️‍🔥

This Aries Full Moon energy is intense — charged, dynamic, and deeply activating.
It’s stirring the parts of us that crave movement, clarity, and truth… even when that truth feels uncomfortable to face, or we feel uncertain of where this leaves us.

With so many planets at early degrees or retrograde, it’s natural to feel unsteady — like we’re standing on shifting ground. The old realities we once relied on are dissolving, and new ones are forming beneath our feet.

We are still processing what came out in the wash from Eclipse Season — some things we’ll keep, and some we must let go of, even if we’re not yet clear yet on what that looks like.

The prayer for this Full Moon is to illuminate the clarity we need for our path forward. ✨

I’ve felt it in my own life too — these past few weeks have brought so much change. Everything feels in motion, from the foundations I stand on to the vision I’m growing into.

In conversation with others, I’m hearing of similar themes and echoes:
✨ Moving homes after many years
💔 Break-ups and breakthroughs
🌍 Relocation, endings, fresh starts
🩷 Internal shifts and revelations

It feels like life is rearranging itself to reflect a deeper truth of who we’re becoming, supporting evolution on our soul journey.

Aries reminds us that change doesn’t have to be chaos — it can be initiation.
It’s a call to return to love, even when everything is shifting — to anchor into the heart as we rebuild.

If you’ve felt this surge of change and feel stressed by the uncertainty, you’re not alone. Breathe, ground, move your body, let the energy integrate.

The fire of Aries clears space for new beginnings —
but love is what keeps us steady in the flames so we can emerge renewed. 🔥💫

Join me online this evening, 8-9PM, for Group & Personal Tarot Transmissions, sharing, and Yoga Nidra to support you in finding that clarity. 🌙

✨ If you can’t join live, a Full Moon Releasing Ritual will be landing in your inbox tomorrow — sign up to my newsletter to receive it, along with further lunar insights.

—
🌕 Rose Leah x The Lunar Oracle

07/10/2025

✨ Happy Full Moon in Aries ✨

The Full Moon is blooming tonight in Aries, challenging us to courageously take an inventory of our lives — to find clarity on our path forward, to see clearly what’s working, what we can celebrate, and what needs to be burned away in this fiery energy, so we can release whatever no longer serves with love after the Moon’s peak.

Whatever came out in the wash from eclipse season is still being processed; under the light of the Moon we begin to see where we’re at after the turbulence, shifts and changes of the past few weeks — or even months.

We’re getting ready for witching season, with Mars and Mercury in Scorpio heading towards Lilith, part of the powerful Grand Water Trine still alive in the sky. Venus is conjunct the South Node in Virgo, opposing the North Node and Saturn in Pisces.

The energies have been intense this year — very transformative. Life is change, but this year especially has brought foundational shifts.

This is a reminder from your friendly neighbourhood astrologer: you don’t have to do this alone.

🌕 Join me for:
Full Moon Circle — Online, Tonight 8–9PM
We’ll pull cards (individual + collective), followed by a Nidra Chakra Meditation & Visualisation to find clarity on your path, honour what’s working, and release what’s ready to go — sharing this moment in community.
→ Link in bio to book.

💫 You can also work with me 1:1 through:
• Soulful VA Consultations (astro strategy & biz support)
• Astro-Branding Sessions & Biz readings
• Astrology, Tarot, Yoga & Sound Therapy

🜁 The Magic Within Mystery School
You may have seen me mention The Magic Within Mystery School — I’ve made some changes to the format and will be announcing more soon!

If you can’t join me this evening, a Full Moon Releasing Ritual will be landing in your inbox tomorrow 🌙
Sign up to my newsletter to receive it, along with soulful biz tips, astro reflections, and updates on MWMS — straight to your inbox. ✨

03/10/2025

✨ Join me this Saturday ✨

The moon is waxing and the energy is rising… perfect time to get out and about this weekend and nurture your inner magic! 💫

🧘‍♀️ Vinyasa Flow
10–11am
Start your weekend right with a dynamic, music-led practice to energise mind, body & soul, with guided visualisations to connect with & clear your energy at the wonderful House of Moon Studio, Archway.

🔮 Tarot Readings
3–5pm .studio Launch Party
I’ll be offering intuitive Tarot readings, opening space for reflection & guidance at the beautiful new We The Conscious Studio in Dalston, as we celebrate their exciting new beginning. Pop in for a reading, or come earlier! There’ll be plenty of lovely things happening all day, the studio is open 1–7pm.

Would love to see you! 💫

24/09/2025

The transition from Virgo to Libra has been challenging this year… 🍂

This eclipse season has been intense. The Pisces Full Moon brought huge waves of emotion and karmic detritus to the surface, and the Virgo Solar Eclipse at 29° (conjunct the South Node, opposite Saturn Rx in Pisces) forced release just as we crossed the threshold of the Autumn Equinox into Libra season.

We’re still integrating, not quite steady as we move forward. There’s irritable energy with the Moon & Mars in 1 Scorpio square Pluto in 1 Aquarius (part of a grand Air trine with Uranus in 1 Gemini and the Sun in 1 Libra). We’re at the very beginning of something new. Nothing is settled.

With Venus in Virgo, we’re still being shown where clutter and residue linger before we can truly move ahead.

Virgo’s work is the careful tending to the harvest — discernment and purification that prepare our energy for autumn. Libra arrives to negotiate with grace, using the art of soft power to weigh, balance, and distribute what has been gathered — harmonising our own needs with those of others, and placing everything in right relationship.

The discomfort shows up in questions like: what do I hold onto, what do I let go of, and what do I share? Is the energy I invested earlier in the year paying off now, as I harvest the fruits of my labour? Or am I feeling the lack of what wasn’t done?

This is where our practices matter most. Embodiment, ritual, and reflection help us sit with discomfort when things feel unsettled or even like they’re falling apart. They are what root us when the ground shakes.

✨ This is the heart of The Magic Within Mystery School — honouring cycles, meeting shadow with awareness, and learning to navigate thresholds in community.

🔮 For deeper support, I also offer 1:1 Somatic Yoga & Sound Therapy, AstroSoma sessions, Astrology readings, and Tarot Therapy sessions — spaces to release, process, and re-align when life feels overwhelming.

🌙 Links in bio to join the Mystery School or book a 1:1.

21/09/2025

🌑 Virgo Solar Eclipse — 29°

This is the second New Moon in Virgo this month — the first at 0°, the last at 29°, the anaretic degree. From beginning to end, Virgo has been teaching us the full arc of discernment, devotion and purification.

The Full Moon Eclipse in Pisces two weeks ago stirred up what needed clearing. Now, at this New Moon Eclipse, we stand between release and renewal.

At 29° conjunct the South Node, this eclipse is a karmic clearing point. A moment when residue and emotional detritus of the past rises to the surface to be released — unclogging the channels so new energy can flow.

This is challenging us to our core: showing us where we’re still holding on to patterns, habits, people, places, or things that no longer serve us.

We are standing at a threshold — the start of a new lunar cycle and a new season with the equinox tomorrow. A time to clear space so we can plant seeds of intention that will carry you through the months ahead. Let the eclipse energy support you in clearing limiting beliefs and stagnant energy that blocks your expansion. In the void, we release, and we sow.

✨ Mini Eclipse Ritual
1. 🕯 Light a candle.
2. 🖊 Write down what you’re releasing — beliefs, patterns, stagnant energy. Tear or burn safely.
3. 🌱 On fresh paper, write 1–2 intentions for what you’re ready to welcome in. Place them under a crystal, plant, or glass of water until the Moon waxes to fullness.

🌀 Let me know in the comments what you’re clearing — and what you’re making space for.

I’ll be sharing a full ritual + intention-setting practice in tomorrow’s newsletter (sign up via link in bio).

✨ This is The Magic Within Mystery School — honouring cycles, shadow, and transformation together, in community. Doors are open.

🔮 For those ready to journey deeper, I’ll be opening a 3-month 1:1 Mentorship at Samhain, beginning January 2026.

🌙 Links in bio to join, subscribe, and read the full Substack piece — including a personal story of how this eclipse showed up in my life.

19/09/2025

✨Join me for weekly classes at ✨

I’m so excited to be starting weekly Saturday classes at the beautiful House of Moon Studio in Hornsey! 💫

🌞 10–11 AM | Vinyasa Flow
A dynamic, energising practice set to music to awaken your body and spirit.

🌌 11:15–12:15 PM | Astro Flow
A unique fusion of Astrology & Yoga — we’ll explore the current cosmic energies, flow in tune with the stars, and close with the soothing sounds of chimes in savasana.

These classes are an offering from my heart — weaving together flow, sound, and the wisdom of the cosmos to help you feel grounded, expansive, and connected.

Join me and land into your weekend with movement, music & magic! 🌙💫

📍 House of Moon, Hornsey
📅 Every Saturday, starting tomorrow!

✨ Book via link in bio or message me to reserve your spot.

19/09/2025

The New Moon in Virgo, Solar Eclipse arrives at the threshold of the equinox — conjunct to the South Node, the tail of the dragon. 🐉

Closing the Eclipse portal that opened at the Full Moon in Pisces: so much has come up to the surface to be cleared over the past couple of weeks.

This is a turning point. A moment when the karmic residue that rose to the surface can be released.

For me, this energy showed up literally. The eclipse falls in my 8th house (shadow, legacy, embedded structures)… and this week I discovered the pipes under my sink were completely clogged with years of buildup. They’re getting fully replaced.

This got me thinking on how literal Astrology can be, so on the nose! (Read more on my Substack.)

And, of course, it’s deeply symbolic… We are unclogging systems beneath the surface — clearing stagnant energy, making space in our channels so our energy can flow.

Perhaps even entirely reconfiguring our programming, our framework, our support system, our vision for the future and ourselves.

Where are you noticing this eclipse in your life? What debris is ready to be released so energy can flow?

What are you surrendering so you can clear space for something new to come in?

Change is inevitable and this can lead to grief and loss. Holding you, if this is where you are. 🤍

Let me know in the comments what’s changing in your life through this eclipse portal. 🫶🏼

✨ This is the heart of The Magic Within Mystery School — honouring the cycles with our presence; meeting our shadows; transforming consciously, supported in community; connecting to our process.

🌙 This is a call to join a community rooted in cyclical and seasonal rhythms.

Doors to enrol are open.

🔮 For those ready to journey deeper, I’m launching a 3-month, high-touch, 1:1 Mentorship. Doors open at Samhain, to begin in January 2026.

🌙 Links in bio to join.

I can’t wait to journey with you. 🤍
Sending love & light,
Rose Leah ✨

Address

Crouch End
London

Telephone

+447974731264

Website

http://roseleahsaltiel.com/, http://calendly.com/roseleahsaltiel

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