Ánimo London

Ánimo London Movement, Mindfulness, Connection

Our mission is to create a community that supports movement & mindfulness for everyone. It's why we chose Ánimo as our name.

As well as soul, spirit and breath, it means to revive, to encourage, to inspire.

Last minute gift panicking?We’ve got you covered. Grab a gift voucher online and set the time and date you want it deliv...
23/12/2025

Last minute gift panicking?
We’ve got you covered.

Grab a gift voucher online and set the time and date you want it delivered to their inbox.

Link in stories x

Our January baby massage course is already filling up fast. This 5 week course with starts on Monday 12 Jan at 10:15.R...
18/12/2025

Our January baby massage course is already filling up fast.

This 5 week course with starts on Monday 12 Jan at 10:15.

Relax & learn wonderful developmental baby massage in our beautiful space.

As much for parents as for babies, this is time to rest, connect and recover with holistic therapist Suzie.

Suitable for babies of 4 weeks to sitting.

- Receive FREE access to digital course (RRP £30)
- Gift of soothe-me organic baby oil
- Learn massage techniques, holds, moves & swings
- Parents receive a shoulder massage

Each week builds on the one before so you gain confidence each session with your baby.

Set your good intentions now for the year to come Take 20% off using code GOODINTENTIONS We’ve got some great new classe...
06/12/2025

Set your good intentions now for the year to come

Take 20% off using code GOODINTENTIONS

We’ve got some great new classes on the way for you next year, including a weekly inversions lab with Felix, a new lunchtime slow flow with Judy and the return of pregnancy pilates with Nadine.

Get yourself ready for the new year now and you can take 20% off - the code expires at 11:59 on the 31st Dec.

Valid for:

20 Credit Bundles
(valid 3 months from purchase)

40 Credit Bundles
(valid 3 months from purchase)

Unlimited Rolling Memberships
(20% off the first payment of a new membership - it begins on the date of purchase)

Set your good intentions now for the year to come Take 20% off using code GOODINTENTIONS We’ve got some great new classe...
06/12/2025

Set your good intentions now for the year to come

Take 20% off using code GOODINTENTIONS

We’ve got some great new classes on the way for you next year, including a weekly inversions lab with Felix, a new lunchtime slow flow with Judy and the return of pregnancy pilates with Nadine.

Get yourself ready for the new year now and you can take 20% off - the code expires at 11:59 on the 31st Dec.

Valid for:

20 Credit Bundles
(valid 3 months from purchase)

40 Credit Bundles
(valid 3 months from purchase)

Unlimited Rolling Memberships
(20% off the first payment of a new membership - it begins on the date of purchase)

🎄

Shh. Top secret info for you. We’re adding an extra lunchtime class to Thursdays in January. 13:30 slow flow with Gentl...
05/12/2025

Shh. Top secret info for you. We’re adding an extra lunchtime class to Thursdays in January.

13:30 slow flow with

Gentle Yoga, deep stretches and relaxation.

This class is a great way to calm and soothe the mind and body - moving slowly and mindfully to reset your day.

It’s also a lovely intro to yoga if you’ve not tried it before.

Don’t worry though, Thursday 12:30 Pilates with is here to stay too.

💚

NEW! Inversions Lab - Saturdays, 10:30am - starts 10th Jan with We’re so happy to announce that our weekly Inversions L...
04/12/2025

NEW! Inversions Lab - Saturdays, 10:30am - starts 10th Jan with

We’re so happy to announce that our weekly Inversions Lab class with Felix is launching in January.

And, as we know so many of you are excited for this, we’ve opening booking early.

Go ahead and grab your Saturday slots for Jan now!

What is it?

This class is designed to take a deeper look into yoga inversions. Whether you’re just flirting with your first headstand, getting confident in pincha, or aiming to hold your handstand, there’s plenty to learn here.

We’ll break down the mechanics, build strength and stability, and play with the wall (and maybe even a little partner work!) to help you rise - feet first.

Expect:
- Warm up of the body, especially the wrists and shoulders (and some core, of course)
- Drills and progressions for headstand, forearm stand (pincha), and handstand
- Laughs, breakthroughs, and that sweet upside-down glow

No previous inversion practice required, just an open mind, curiosity and a willingness to try.

03/12/2025

Part 1. Get to know the beautiful and multi talented Wen.

We love you 🤍

Our December Offer is here! Get 20 credits to use in December for just £50. That works out at £10 for a regular studio c...
03/12/2025

Our December Offer is here!

Get 20 credits to use in December for just £50.

That works out at £10 for a regular studio class.

Please note this is 20 credits (not 20 classes!). Our regular studio classes are 4 credits each. Longer seasonal special classes are 5 credits each. You can spend your credits on both.

Valid from 28/11 to 31/12. You can’t roll these over, transfer them or extend them.

Link in stories 💚

Last few spaces left to hang out with Nikoletta and our cozy underfloor heating tonight at 7:30pm.A yoga class is design...
02/12/2025

Last few spaces left to hang out with Nikoletta and our cozy underfloor heating tonight at 7:30pm.

A yoga class is designed especially to help you unwind and let go of the day.

Think creative flow, lots of breath and deep relaxation + bolsters and blankets.

It will help to soothe stress, ease tension and set you up for a great night’s sleep.

Last few spaces left for tomorrow’s parent and baby sound bath. Join us for a sound bath designed especially for parents...
24/11/2025

Last few spaces left for tomorrow’s parent and baby sound bath.

Join us for a sound bath designed especially for parents & babies.

No need to worry about finding childcare - you can bring your baby with you. (Suitable from newborns up to crawling.)

Pablo will lead this deeply relaxing session. He will use smaller gongs and sound bowls to keep things gentle and friendly for baby ears, while still providing all the healing benefits of a traditional sound bath.

You can take time to soothe, feed and change babies whenever you need. So please don’t worry about needing to persuade your little one to be quiet! Everyone is in the same boat.

21/11/2025

Part 3 of

Wanna swap some of your time for some of our classes? We’re looking for help with Pilates and Yoga classes. You’ll commi...
19/11/2025

Wanna swap some of your time for some of our classes?

We’re looking for help with Pilates and Yoga classes. You’ll commit to a class for at least 3 months (you can do more than one!) - you’ll set the studio up for your class, do reception and tidy up/close up after it. In return you take the class for free.

Expect to be there 20 mins before and 20 mins after class.

💚You’ll need to:

Be confident with tech (you’ll be using iPads / zoom / sonos).

Have great attention to detail (to make sure our studio stays looking tidy and clean).

Reliable and always on time (you’ll be there when you say you will).

Happy dealing with customers and great at making people feel welcome.

💚You’ll get:

To take the class you help with for free.

10% off in store.

The chance to help and take other classes, masterclasses and workshops for free.

Our love and enormous gratitude.

Email info@animolondon.co.uk if you are interested.

Address

475 Roman Road
London
E35LX

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Ánimo London posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ánimo London:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

An oasis of calm in East London

Press pause on London-life and step into our urban retreat. Here on the Roman Road, we’re creating a space that’s more than a yoga studio. You’ll find meditation, mindfulness, pregnancy and post-natal classes, as well as a variety of yoga styles. There’s a sustainable lifestyle store - and workshops and events too.