Ánimo London

Ánimo London Movement, Mindfulness, Connection

Our mission is to create a community that supports movement & mindfulness for everyone. It's why we chose Ánimo as our name.

As well as soul, spirit and breath, it means to revive, to encourage, to inspire.

Last few spaces left for tomorrow’s parent and baby sound bath. Join us for a sound bath designed especially for parents...
24/11/2025

Last few spaces left for tomorrow’s parent and baby sound bath.

Join us for a sound bath designed especially for parents & babies.

No need to worry about finding childcare - you can bring your baby with you. (Suitable from newborns up to crawling.)

Pablo will lead this deeply relaxing session. He will use smaller gongs and sound bowls to keep things gentle and friendly for baby ears, while still providing all the healing benefits of a traditional sound bath.

You can take time to soothe, feed and change babies whenever you need. So please don’t worry about needing to persuade your little one to be quiet! Everyone is in the same boat.

21/11/2025

Part 3 of

Wanna swap some of your time for some of our classes? We’re looking for help with Pilates and Yoga classes. You’ll commi...
19/11/2025

Wanna swap some of your time for some of our classes?

We’re looking for help with Pilates and Yoga classes. You’ll commit to a class for at least 3 months (you can do more than one!) - you’ll set the studio up for your class, do reception and tidy up/close up after it. In return you take the class for free.

Expect to be there 20 mins before and 20 mins after class.

💚You’ll need to:

Be confident with tech (you’ll be using iPads / zoom / sonos).

Have great attention to detail (to make sure our studio stays looking tidy and clean).

Reliable and always on time (you’ll be there when you say you will).

Happy dealing with customers and great at making people feel welcome.

💚You’ll get:

To take the class you help with for free.

10% off in store.

The chance to help and take other classes, masterclasses and workshops for free.

Our love and enormous gratitude.

Email info@animolondon.co.uk if you are interested.

14/11/2025

Meet Kage Part 2 ☄️

Quick fire off the cuff Q & A’s with

14/11/2025

Part 1 - Meet Kage! ☄️

Some quick fire off the cuff questions for

Book now for an afternoon retreat with  and   - use code ANIMO10 for 10% off! Link in stories xWinter rest & reflect min...
13/11/2025

Book now for an afternoon retreat with and - use code ANIMO10 for 10% off! Link in stories x

Winter rest & reflect mini retreat, Sat 22nd Nov 2-5pm

You will experience an immersive afternoon of restorative yoga and aromatherapy massage, discovering a slower rhythm to thrive through the winter.

Perfect if you have been feeling your your energy, mood and vitality drop this season.

This retreat will help you shift from weariness and low mood to rested, reflective and gently recharged.

With Restorative yoga teacher & Sleep coach, Daleen, & Holistic aromatherapist & Embodiment practitioner, Suzie.

Parent & Baby Sound BathTue, November 25, 20252:00 PMJoin us for a sound bath designed especially for parents & babies. ...
09/11/2025

Parent & Baby Sound Bath
Tue, November 25, 2025
2:00 PM

Join us for a sound bath designed especially for parents & babies. No need to worry about finding childcare - you can bring your baby with you. (Suitable from newborns up to crawling.)

Pablo will lead this deeply relaxing session. He will use smaller gongs and sound bowls to keep things gentle and friendly for baby ears, while still providing all the healing benefits of a traditional sound bath.

You can take time to soothe, feed and change babies whenever you need. So please don’t worry about needing to persuade your little one to be quiet! Everyone is in the same boat.

SET YOUR INTENTIONS - 4 Jan 2026, 2-5pmBooking now open for  new year afternoon retreat.An afternoon of yoga, journaling...
07/11/2025

SET YOUR INTENTIONS - 4 Jan 2026, 2-5pm

Booking now open for new year afternoon retreat.

An afternoon of yoga, journaling, and therapeutic sound to welcome the new year

- £35 (£30 for everyone on a monthly membership if you book by 7th Dec 2025)
- Includes vegan treats

Consciously welcome the new year with this special workshop, which combines yoga, meditation, personal reflection, prompted journaling and therapeutic sound. The aim of the afternoon is to bring us to a place of deep inner truth and clarity from which we can set powerful and positive intentions for the year ahead.

He’s back! And with a new Tuesday 12:30 slot in the mix too. Tuesdays 12:30 Cardio & Conditioning Wednesdays 11:00 Postn...
04/11/2025

He’s back! And with a new Tuesday 12:30 slot in the mix too.

Tuesdays 12:30 Cardio & Conditioning

Wednesdays 11:00 Postnatal Barre

Fridays 08:30 Cardio & Conditioning

Fridays 10:15 Postnatal Cardio & Conditioning

All with

Did you spot our new look autumn Tuesday evenings?17:30 Pilates  18:20 vinyasa  19:30 flow & restore  All in the studio ...
28/10/2025

Did you spot our new look autumn Tuesday evenings?

17:30 Pilates
18:20 vinyasa
19:30 flow & restore

All in the studio and on livestream.

🍁🍂🍁

Come and hide from the weather was us this lunchtime.  is in charge of 12:30 Pilates today.All the rainy Thursday fun:07...
23/10/2025

Come and hide from the weather was us this lunchtime. is in charge of 12:30 Pilates today.

All the rainy Thursday fun:
07:30 Pilates
10:45 postnatal rebuild & renew
12:30 Pilates
18:20 pregancy yoga
19:30 yin & reiki

A special guest superstar sub for you lovely lot tomorrow. Alan is jumping in to cover for  We’re not kidding when we sa...
17/10/2025

A special guest superstar sub for you lovely lot tomorrow. Alan is jumping in to cover for

We’re not kidding when we say he’s one of our favourite London yoga teachers. You’re in for a treat. 💚

10:30 power vinyasa / rocketbeats

Address

475 Roman Road
London
E35LX

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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An oasis of calm in East London

Press pause on London-life and step into our urban retreat. Here on the Roman Road, we’re creating a space that’s more than a yoga studio. You’ll find meditation, mindfulness, pregnancy and post-natal classes, as well as a variety of yoga styles. There’s a sustainable lifestyle store - and workshops and events too.