Lynda Smith

Lynda Smith I'm Lynda and I'm a Self-love and Empowerment Coach. Hey Queen, I'm helping you to love yourself. I am a Self-love and Empowerment coach.

I empower you through support and guidance so you make a simple identify shift to enjoy your abundance and live your dream life I help my clients to make a simple identity shift. By loving themselves they unlock the key to their abundance and can live their dream life.

23/03/2026

Today’s mirror affirmation.
Say it with me — or simply receive it.

See you next Monday 🤍





I saw a post by  and I had to share this photo from my mum’s album.My late sister Sadie with the late Diana Princess of ...
22/03/2026

I saw a post by and I had to share this photo from my mum’s album.

My late sister Sadie with the late Diana Princess of Wales.

Are you being kind to yourself?  Recognise how amazing you are and celebrate yourself.I woke today and thank my body for...
18/03/2026

Are you being kind to yourself?

Recognise how amazing you are and celebrate yourself.

I woke today and thank my body for allowing me to fast and do so in a very healthy way with lots of learning — and more insights to come.

Yet that’s not quite how I ended yesterday.

I can be so hard on myself. Can you relate?

Self-compassion can be challenging.

I’ve been fasting for 87 hours and updating my Lynda’s Inferno 777 Ecosystem Tribe every day.

I recorded my evening update and decided not to post it there and then as I like to do. My Ego and My shadow were saying: “That was rubbish! You didn’t make sense.”

This morning Warrior Queen rose, replenished — and with love and compassion.

What was our assessment? It was wonderful and I felt so much love and compassion for the woman chattering away.

I’m sharing a snippet with you here. ☺️

Self-compassion is something I emphasise in my new masterclass — Reclaim your power: Stop abandoning yourself, start leading your life.

It will de debuted at the Top 100 Most Powerful Black Women Summit (23-27 March) Tickets are free … link in bio ☺️

And not only that … I’m kickstarting the summit with my Inferno 777 Workout system.

If you’re curious … step inside my Ecosystem and experience the transformation for yourself. More information in my bio ☺️nicholson

18/03/2026
17/03/2026

I walk my talk.
That’s embodiment.
I don’t tell anyone what to do and I do say one thing and do the other.

I’m delighted to say I’m kicking off the Top 100 Most Powerful Black Women summit with my amazing Inferno 777 Workout System.

And I’ll be debuting my new masterclass — Reclaim your power: Stop abandoning your body, start leading your life. It’s free to watch at the summi (23-27 March the tickets are free — details in comments and link in bio ☺️)

It’s Embodied Alchemy and it’s the next phase of my evolution in becoming who I am here to be.

When I say it, I am it.

And you can glimpse more of this, and my transformation in my Ecosystem, where you can go deeper … and begin your own transformation. ✨❤️‍🔥 (link in bio ☺️)

I’m sharing a clip from a video I film last week when I noticed a shift in my energy.

If I’m tired, I rest.
If I’m hungry, I eat (unless I’m fasting 😅)
If I notice an emotion, I do my very best to feel it.

I’m not perfect.
I’m a work of art and a work in progress.

I am authentic.
100% Lynda

Are you checking in with yourself? Let me know in the comments.

And if you want to know what I was cooking … read the comments 😂

Quiet Truth Wednesdays
11/03/2026

Quiet Truth Wednesdays

I’m authentic.Check out my content.No fillers. No filters.This is it.This is me.I’m not here to fan the flames.I’m here ...
06/03/2026

I’m authentic.
Check out my content.

No fillers. No filters.

This is it.
This is me.

I’m not here to fan the flames.

I’m here to raise the vibration.

Authenticity • Love • Joy • Empowerment.

It starts with one.
That one is me.

See you on The Inside. ❤️‍🔥

Address

London

Website

https://linktr.ee/lyndasmith.coach

Alerts

Be the first to know and let us send you an email when Lynda Smith posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lynda Smith:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram