Foodiesmeetchef

02/12/2025

30/11/2025

My fav baked vegetables ❣️

30/11/2025

fries

28/11/2025

Boosts the immune system (high in vitamin C)
Reduces inflammation
Helps fight colds, flu, and sore throat
Provides natural antibacterial and antiviral support
Improves digestion and reduces nausea
Gives a natural energy boost
Rich in antioxidants for overall health
Supports heart health and circulation

Immunity Ginger–Apple–Orange Shot
Ingredients
2 inches fresh ginger
1 orange (peeled)
½ apple

Ginger → anti-inflammatory + antimicrobial

26/11/2025

Ingredients
2 oranges, peeled
1 green apple (Granny Smith works great), cored
1 small piece of ginger (optional)
1 cup cold water OR a handful of ice

For diabetics, it's better unstrained to keep fiber.
Acidic for sensitive stomachs
Oranges + green apples can trigger acidity or reflux in some people.

23/11/2025

A nutrient-rich detox drink that’s great for skin, immunity, digestion, and energy. If amla is too sour, reduce quantity or add more green apple.

Ingredients (1–2 servings)
1 medium beetroot (peeled and chopped)
2 amla (seed removed)
1 green apple (chopped)
½ inch ginger (optional but recommended)
1 cup water
½ lemon (optional, for taste)
A few mint leaves (optional)

20/11/2025

This juice supports immunity, reduces inflammation, aids digestion, and promotes healthy skin, heart, and eyes.
Ingredients
2 medium carrots (peeled if not organic)
2 oranges (peeled)
½ cup blueberries (fresh or frozen)
½ inch fresh turmeric
½–1 inch fresh ginger (optional but great with turmeric)
½–1 cup cold water (if blending)

19/11/2025

18/11/2025

17/11/2025

Recipe :
1 cup pineapple
1 apple
1 cucumber
1–2 celery stalks
Inch ginger

16/11/2025

15/11/2025