Foodiesmeetchef

11/03/2026

Blueberry Banana Bread (Oat + Almond Flour)

⏱ Time
• Prep: 10–12 minutes
• Bake: 30-35 minutes
• Servings: 8–10 slices

⸻

🧾 Ingredients

Dry ingredients
• 1 cup oat flour
• 1 cup almond flour
• 1 tsp baking soda
• ½ tsp baking powder
• ½ tsp salt
• 1 tsp cinnamon (optional)

Wet ingredients
• 3 ripe bananas, mashed
• 3 eggs
• maple syrup or honey
• 1 tsp vanilla extract

Add-ins
• 1 cup blueberries (fresh or frozen)
• ⅓ cup dark chocolate chunks
• ¼ cup chopped walnuts

Topping
• 2 tbsp walnut pieces
• 2 tbsp dark chocolate chunks

⸻

👩‍🍳 Instructions
1. Preheat oven
Heat oven to 175°C (350°F). Line or grease a loaf tin.
2. Mix dry ingredients
In a bowl whisk together:
• oat flour
• almond flour
• baking soda
• baking powder
• salt
• cinnamon
3. Mix wet ingredients
In another bowl combine:
• mashed bananas
• eggs
• maple syrup/honey
• melted oil
• vanilla
4. Combine batter
Add dry ingredients into wet mixture and stir until just combined.
5. Fold in add-ins
Gently fold in:
• blueberries
• dark chocolate
• walnuts

6. Fill pan & top
Pour batter into the loaf tin and sprinkle walnuts, almond flakes, and chocolate on top.
7. Bake
Bake for 45–55 minutes until a skewer inserted in the center comes out mostly clean.
8. Cool
Let the bread cool in the pan 10–15 minutes, then transfer to a rack.

08/03/2026

High-Protein Moong Dal Chilla with Paneer Stuffing

Ingredients

For the chilla batter
• 1 cup **Moong dal (yellow
), soaked 3–4 hours
• 1 inch **Ginger
• 1–2 **Green chilli
• ½ tsp **Ajwain (carom seeds)
• Salt to taste
• Water as needed

For paneer stuffing
• 150–200 g **Paneer, crumbled
• Salt to taste
• Black pepper
• Optional veggies (finely chopped):
• **Onion
• **Capsicum
• **Carrot
• **Coriander leaves

Method

1️⃣ Prepare the batter
1. Drain soaked moong dal.
2. Blend with ginger, green chilli, ajwain, salt, and a little water.
3. Make a smooth, slightly thick batter (similar to pancake batter).
4. Let it rest for 10–15 minutes.

2️⃣ Prepare paneer stuffing
1. In a bowl, combine crumbled paneer, salt, and black pepper.
2. Mix in optional chopped veggies like onion, capsicum, carrot, and coriander.
3. Keep aside.

3️⃣ Cook the chilla
1. Heat a non-stick pan and lightly grease with oil or ghee.
2. Pour a ladle of batter and spread into a thin circle.
3. Cook on medium heat until the both sides are cooked

07/03/2026

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03/03/2026

Jaggery pancakes (malpua) Recipe (No Sugar)

🥣 Ingredients
• 1 cup all-purpose flour (maida)
• ¾ cup powdered jaggery
• 1/2-1 cup milk (adjust as needed)
• 1–2 tbsp desiccated coconut
• ½ tsp fennel seeds (slightly crushed)
• 1 pinch cardamom powder (optional)
• Ghee or oil for frying

⸻

👩‍🍳 Method

Make the Batter
• In a bowl, add flour, fennel seeds, desiccated coconut, and cardamom (if using).
• Pour in the melted jaggery syrup.
• Add milk gradually and whisk to form a smooth, lump-free batter.
• Consistency: slightly thick but pourable (like pancake batter).
• Rest for 15–20 minutes.

Fry the Malpua
• Heat oil/ghee in a shallow pan on medium-low heat.
• Pour a small ladle of batter into the center (it will spread slightly).
• Cook until golden brown on one side.
• Flip and cook the other side.
• Fry on medium-low heat so it cooks inside properly.

24/02/2026

Fat free Yogurt Cucumber Raita

Ingredients
• 1 cup Greek yogurt
• ½–1 cup grated cucumber (about 1 medium cucumber)
• ¼ tsp Himalayan salt (or to taste)
• ¼ tsp chaat masala
• ¼ tsp roasted cumin powder
• Optional: pinch black pepper or chopped fresh coriander

09/02/2026

1 minute recipe

08/02/2026

High protein yogurt cake
Ingredients
• 3 tbsp Fage 0% Greek yogurt (any will do )
• 1 egg
• 1 tbsp Philadelphia cream cheese(any will do)
• 1 scoop chocolate protein powder
• 1 tbsp cocoa powder
. 1/2 tbsp cornflour
• A few pieces of dark chocolate (to add on top or fold in)

Method
1. Add all ingredients except the dark chocolate to a bowl.
2. Mix really well until smooth and lump-free.
3. Pour the batter into a cupcake mold or microwave-safe cup.
4. add the dark chocolate pieces into the top (or swirl them in).
5. Cook
• Microwave: 60–90 seconds (check at 60; it should be just set).
• Oven: 170°C (340°F) for ~12–15 minutes.
6. Let it cool for a minute, then enjoy ✨

05/02/2026

Egg whites with noodles

01/02/2026

Spiced Scrambled Eggs (egg Bhurji)

Egg Bhurji Recipe
1. Heat a pan and add butter.
2. Add 1 teaspoon mustard seeds and let them splutter.
3. Add chopped green chilli and curry leaves.
4. Add chopped onions and sauté until soft.
5. Add chopped tomatoes and cook until mushy.
6. Add coriander powder, salt, and turmeric; mix well.
7. Add 2 whole eggs and 4 egg whites.
8. Scramble and cook on medium heat until the eggs are fully cooked.
9. Serve hot, garnished with fresh coriander.