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Day 14 - Pick Up Litter During Your WalkEven five minutes makes a difference. A clean environment boosts wellbeing, safe...
14/12/2025

Day 14 - Pick Up Litter During Your Walk

Even five minutes makes a difference. A clean environment boosts wellbeing, safety, and pride in shared spaces. When people see care, they’re more likely to care too.

Day 13 - Pay for the Person Behind You (if you can)Coffees, pastries, transport tickets - surprise generosity boosts dop...
13/12/2025

Day 13 - Pay for the Person Behind You (if you can)

Coffees, pastries, transport tickets - surprise generosity boosts dopamine for both giver and receiver.

These moments create ripple effects: one kind act often inspires another.

Day 12 - Leave a Positive Review for a Local BusinessSmall businesses rely heavily on reviews.A kind, detailed review ca...
12/12/2025

Day 12 - Leave a Positive Review for a Local Business

Small businesses rely heavily on reviews.

A kind, detailed review can genuinely increase their income. Supporting local keeps good vibes, money and vibrancy in the community, a win for everyone.

Day 11 - Offer Practical Help to a NeighbourTake their bin out, carry shopping bags, scrape frost off an elderly neighbo...
11/12/2025

Day 11 - Offer Practical Help to a Neighbour

Take their bin out, carry shopping bags, scrape frost off an elderly neighbour’s car.

Practical kindness builds trust and makes neighbourhoods feel safer. Communities thrive when people look out for one another.

Day 10 - Bring Treats to Work or a Community SpaceBiscuits, chocolates, fruit - anything.Food sparks connection, softens...
10/12/2025

Day 10 - Bring Treats to Work or a Community Space

Biscuits, chocolates, fruit - anything.

Food sparks connection, softens rigid environments, and creates shared moments of joy. These micro-celebrations reduce stress and strengthen team spirit.

Day 9 - Share a Skill for FreeOffer to help someone with CV feedback, tech tips, career advice, or a creative skill. Kno...
09/12/2025

Day 9 - Share a Skill for Free

Offer to help someone with CV feedback, tech tips, career advice, or a creative skill. Knowledge becomes more powerful when shared. Afterwards celebrate with a warming festive beverage.

Day 8 - Give a Tip (If You Can)December is one of the hardest months for hospitality and service workers. A tip says, “I...
08/12/2025

Day 8 - Give a Tip (If You Can)

December is one of the hardest months for hospitality and service workers. A tip says, “I see how hard you’re working.” When we uplift those who serve others, the whole community thrives.

Day 7 - Let Someone Go Ahead of You in a QueueQueues often magnify stress. Giving up your place shows patience, empathy,...
07/12/2025

Day 7 - Let Someone Go Ahead of You in a Queue

Queues often magnify stress. Giving up your place shows patience, empathy, and awareness. It takes seconds but can ease someone else’s day massively. Kindness in mundane moments creates calmer communities.

Day 6 - Leave a Kind Note for Someone to Discover“Tough day? You’ll get through this.”Positive words in unexpected place...
06/12/2025

Day 6 - Leave a Kind Note for Someone to Discover

“Tough day? You’ll get through this.”

Positive words in unexpected places can be a lifeline. Someone struggling silently may find exactly what they need in that moment. Uplifting a stranger strengthens the emotional fabric of society.

Day 5 - Send a Thoughtful “Checking In” MessageNot “How are you?” - but “You crossed my mind today, hope you’re okay.”Th...
05/12/2025

Day 5 - Send a Thoughtful “Checking In” Message

Not “How are you?” - but “You crossed my mind today, hope you’re okay.”

This small message can interrupt someone’s loneliness or anxiety. Reaching out reminds people they matter, strengthening bonds that benefit both sides.

Day 4 Donate a Coat or Warm Clothing You Don’t UseWinter can be brutal for people without enough resources. Donating war...
04/12/2025

Day 4 Donate a Coat or Warm Clothing You Don’t Use

Winter can be brutal for people without enough resources. Donating warmth isn’t just charity, it’s offering comfort, dignity, and safety. Sharing what we have ensures the community looks after its most vulnerable.

Day 3 Make or buy a Hot Drink for Someone Working in the ColdThink posties, delivery drivers, market stall workers.Offer...
03/12/2025

Day 3 Make or buy a Hot Drink for Someone Working in the Cold

Think posties, delivery drivers, market stall workers.

Offering warmth acknowledges their effort and reminds them they’re appreciated. When we recognise unseen labour, we help build a kinder, more connected society.

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