What are the opening hours?

Monday 6am - 9am 12pm - 2pm Tuesday 6am - 9am 12pm - 2pm Wednesday 6am - 9am 12pm - 2pm Thursday 6am - 9am 12pm - 2pm Friday 6am - 9am 12pm - 2pm Saturday 9am - 12pm

Lift Studio Ldn

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Lift Studio Ldn

Boutique female gym studio. We offer small group personal training for women in a safe space, to bu

14/04/2026

We need to know where you’re at so we can meet you there 🧡🫱🏻‍🫲🏼🏋🏻‍♀️

12/04/2026

Hannah’s Lift experience 🧡😍🏋🏻‍♀️

Hannah has been lifting with us consistently for 9 months now and has literally gone from strength to strength. Always showing up for herself and being present in sessions, capturing progress and supporting fellow lifters! We are so happy you have got so much from Lift so far and so much more to come! ✨

If the last slide has you wanting to find out more about how you can join us and have your own Lift experience, click the link in our bio and join our waitlist to be the first to know when the next intake is coming!

10/04/2026

What to expect when you join us!

At Lift we know exactly what you need when it comes to lifting, so enjoy your first few weeks and take it all in. Your sessions, your coaches, your new routine, your new lift community and everything that comes with it!

We take things slow for a reason. Lifting requires proper form & technique to keep you and your body happy and healthy. All we need you to do is show up & be ready to take it all in 🧡

09/04/2026

If you’ve been looking for a sign to start lifting, this is it.

You might already be active, but are you strong? Are you looking after your muscle mass? Your bone density? Lifting can do all of this and more. It’s the best tool for longevity you aren’t using yet, and we know how to fix that!

Our next intake isn’t for a few months, so now is the perfect time to get on our waitlist, get to know us as a studio & get ready to book a consultation call when they drop! The year is flying by already.

Link in bio to join the waitlist 🧡🏋🏻‍♀️

07/04/2026

A busy April ahead at the studio!

More gains, more community events, more learning and of course, more lifting! 🧡🏋🏻‍♀️

06/04/2026

Come with us on the villa tour for the retreat!

If you were thinking of booking, this is your sign to just do it!

DM us or message Danni for more details 😊

03/04/2026

May as well! 🤣🧡

02/04/2026

Spend a day with us at Litt! 🧡🏋🏻‍♀️

We run classes from 6:20am-9:20pm every weekday at Lift, so whether you’re a morning, lunchtime or evening workout person we have options for all!

Every class at Lift has a different compound lift focus, and every class is a full body workout so you never miss a muscle group!

Spend the day with us coaching & lifting!

01/04/2026

Let’s deadlift! 🧡🏋🏻‍♀️

One of our main compounds in our Lift programming, the deadlift is really that girl when it comes to lifts. She works the whole body and she js powerful.

But it’s easy to get deadlift form wrong, so here are our tips to get them right 📝🧡

31/03/2026

Address

London

Opening Hours

Monday	6am - 9am
	12pm - 2pm
Tuesday	6am - 9am
	12pm - 2pm
Wednesday	6am - 9am
	12pm - 2pm
Thursday	6am - 9am
	12pm - 2pm
Friday	6am - 9am
	12pm - 2pm
Saturday	9am - 12pm

Website

http://www.liftstudioldn.com/

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