Lift Studio Ldn

Lift Studio Ldn Boutique female gym studio. We offer small group personal training for women in a safe space, to bu

Wondering how to join Lift Studio LDN? 🧡The steps are simple:Join the waitlist → Book a call → Decide if it’s right for ...
13/02/2026

Wondering how to join Lift Studio LDN? 🧡

The steps are simple:
Join the waitlist → Book a call → Decide if it’s right for you → Come and lift. 🏋️‍♀️

There’s zero pressure at any stage. We want the right women in the room, not just more members.

If you want training you don’t have to overthink, this is your sign. Join the waitlist! Link in bio 🔗✨

Jess’ transformation has been so incredible to see!! 🧡 This is what happens when you trust the process + show up week af...
10/02/2026

Jess’ transformation has been so incredible to see!! 🧡 This is what happens when you trust the process + show up week after week. We’re proud of you, Jess!! 🏋🏽‍♀️🥹

Are you ready to find out what you’re capable of? Join us on 23rd March! Join the waitlist 🔗 in bio ✨

08/02/2026

Come along for a Power Up session with our Clapham member Monica!

Monica has been a member with us for many years now and really uses her membership to its full potential. Not only have the gains been strong but she brings an amazing energy to everybody who shares a session with her.

In our Power Up sessions we focus on deadlifts as our compound exercise. Every session at Lift is full body focus to make sure we never miss a muscle group.

Shoutout Monica for letting us come along with you!

To sign up for our next intake you need to be on our waitlist, join it now via the link in our bio. 🧡🏋🏻‍♀️

07/02/2026

If you love Pilates… you will love Lift 🧡🏋🏽‍♀️

Lifting isn’t just loud music, mirror selfies and “bro gym” energy. At Lift, our sessions are calm, coached and very Pilates-approved.

Think control.
Breath.
Precision.
Tempo.
Focus.

Instructor-led sessions. Small groups.
Women lifting alongside women who get it.

If you want to feel strong, steady and supported while you train… you belong here 🧡🏋🏽‍♀️🔗

Lift Studio LDN is a women’s only small-group strength training studio in Greenwich + Clapham. 🧡🏋️‍♀️We design the progr...
04/02/2026

Lift Studio LDN is a women’s only small-group strength training studio in Greenwich + Clapham. 🧡🏋️‍♀️

We design the programme.
Coach every rep.
Help you track your progress.
Remove the guesswork.

No overcrowded rooms.
No random workouts.
Just structured training, real support and a space that makes you want to show up week after week ✨

You’ll build strength, confidence and consistency alongside women who hype you up and coaches who actually know your name (and your lifts).

If you want training you don’t have to overthink… this is for you 🧡

Next block starts 23rd March.
Join the waitlist via the link in bio 🏋🏽‍♀️

02/02/2026

6 months in our new Clapham home 🤩🧡

🧡 New wonderful members
🧡 New wonderful coaches
🧡 So many gains
🧡 So many new exciting years ahead!

Could not be more grateful for the amazing community sticking by us in 2025. We really do have something special 🥹

Love team Lift x

Let’s hear it for Corrie!! 🧡🏋🏻‍♀️🫶🏼From coming to us and learning everything the Lift way, we have watched Corrie litera...
01/02/2026

Let’s hear it for Corrie!! 🧡🏋🏻‍♀️🫶🏼

From coming to us and learning everything the Lift way, we have watched Corrie literally go from strength to strength. From starting with the plastic training bars and the 7kg training bar to the HUGE lift pbs she has worked for, we are so proud for trusting us to take you on your own strength journey! You are an incredible energy to have in sessions and never fail to hype up everybody around you!

Celebrating your gains, Corrie!

For your own Lift transformation click the link in our bio & join our waitlist! 🏋🏻‍♀️🧡

Two things matter most for long-term health:Strength + cardio 🧡🏋🏽‍♀️At Lift, this is exactly why we train the way we do....
30/01/2026

Two things matter most for long-term health:
Strength + cardio 🧡🏋🏽‍♀️

At Lift, this is exactly why we train the way we do.
Progressive strength work.
Smart programming.
Habits you can keep for life 🧡

If you’re not prioritising strength right now…
Consider this your sign ✨

Join the waitlist via the link in bio 🧡🏋🏽‍♀️ to join us on 23rd March!

This breakdown is inspired by data shared by ✨

Address

London

Opening Hours

Monday 6am - 9am
12pm - 2pm
Tuesday 6am - 9am
12pm - 2pm
Wednesday 6am - 9am
12pm - 2pm
Thursday 6am - 9am
12pm - 2pm
Friday 6am - 9am
12pm - 2pm
Saturday 9am - 12pm

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