Zen Bodywork

26/04/2026

Dwie energie.
Cztery ręce.
Jedna intencja - głęboka regeneracja.

Podczas sesji .energetic.release na cztery ręce ciało szybciej odpuszcza napięcia, a układ nerwowy wchodzi w stan głębokiego bezpieczeństwa i regeneracji.

Pracujemy jednocześnie z powięzią, oddechem i przepływem energii, pomagając uwolnić napięcia zapisane w ciele przez lata.

Męska i kobieca energia tworzą naturalny balans - stabilność i miękkość, uziemienie i otwarcie, siłę i subtelność.

To nie jest tylko masaż.
To doświadczenie powrotu do siebie.

Więcej przestrzeni w ciele.
Więcej oddechu.
Więcej życia.

Zatrzymaj się.
Pozwól sobie na regenerację.

Napisz do nas
i umów swoją sesję.

19/04/2026

19/04/2026

Fascia holds more than tension.

It holds stories, emotions, and patterns stored in the body.

Through slow, conscious touch and presence, we create space for release, softness, and reconnection.

When the body feels safe, healing begins naturally.
energetic.release is not only about pain relief — it is about restoring flow, balance, and inner awareness.

If you feel called to reconnect with your body, I invite you to experience this work.

DM me for sessions and more information.

17/04/2026

𝗙𝗥𝗘𝗘 𝗢𝗡𝗟𝗜𝗡𝗘 𝗚𝗥𝗢𝗨𝗣 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 ✨
𝗠𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝗨𝗻𝘄𝗶𝗻𝗱𝗶𝗻𝗴 + 𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝗹𝗲𝗮𝘀𝗲
with 𝗠𝗶𝗰𝗵𝗮𝗹

Sometimes the body doesn’t need more effort.
It needs more 𝗽𝗲𝗿𝗺𝗶𝘀𝘀𝗶𝗼𝗻.

When fascia has been holding for a long time, it becomes a “default setting” — and the nervous system stays organized around protection. MER unwinding invites the opposite: a slow, safe return to ease, sensation, and flow.

In this free online group session, Michal will guide you through an MER-inspired practice to:
✅ soften chronic holding patterns
✅ reconnect with your body’s signals
✅ allow 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 to move through without forcing it

This is where many people feel it:
more space inside, more breath, less bracing — and a deeper sense of “I’m back in my body.”

🗓️ Sunday, April 19
🕕 6–7 pm CET
📍 Online — FREE

Join the session:
https://us06web.zoom.us/j/86348462364?pwd=nsd8A8dGS5zKkbfGZXiebNZdPPyYoj.1

04/04/2026

https://facebook.com/events/s/alchemia-dotyku/969430655407918/

18/03/2026

Obecność to fundament tej pracy.

Nie technika. Nie siła. Nie „robienie”.
Tylko jakość bycia — tu i teraz, z drugim człowiekiem.

W .energetic.release ciało nie otwiera się dlatego, że ktoś coś „naprawia”.

Otwiera się, kiedy czuje się bezpieczne.
Kiedy jest widziane.

Kiedy ktoś naprawdę słucha — nie tylko rękami, ale całym sobą.

Czasem najmniejszy ruch, wykonany z pełną obecnością, sięga głębiej niż najbardziej złożona metoda.

Bo to nie dotyk zmienia ciało.
To obecność, która za nim stoi.

healingthroughtouch nervoussystem embodiment

08/03/2026

𝗙𝗥𝗘𝗘 𝗢𝗡𝗟𝗜𝗡𝗘 𝗚𝗥𝗢𝗨𝗣 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 ✨
𝗠𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝗨𝗻𝘄𝗶𝗻𝗱𝗶𝗻𝗴 + 𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝗹𝗲𝗮𝘀𝗲
with 𝗠𝗶𝗰𝗵𝗮𝗹

Sometimes the body doesn’t need more effort.
It needs more 𝗽𝗲𝗿𝗺𝗶𝘀𝘀𝗶𝗼𝗻.

When fascia has been holding for a long time, it becomes a “default setting” — and the nervous system stays organized around protection. MER unwinding invites the opposite: a slow, safe return to ease, sensation, and flow.

In this free online group session, Michal will guide you through an MER-inspired practice to:
✅ soften chronic holding patterns
✅ reconnect with your body’s signals
✅ allow 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 to move through without forcing it

This is where many people feel it:
more space inside, more breath, less bracing — and a deeper sense of “I’m back in my body.”

Join the session:

https://us06web.zoom.us/j/86348462364?pwd=nsd8A8dGS5zKkbfGZXiebNZdPPyYoj.1

05/03/2026

Healthy fascia is living intelligence.

When it’s hydrated and free, the body moves with ease and the nervous system softens.

In MER we don’t force change — we listen, create space, and let the body remember its natural flow.

23/02/2026

Learn the Module That Transforms the Entire Upper Body

Your face, neck, breath, and arms hold stories - emotional patterns, unresolved tension, and protective habits shaped over years. This training brings a complete system to free these structures with precision, presence, and deep awareness.

In Module “Original Face”, you explore how breath, fascia, emotion, and cranial dynamics shape the way we hold ourselves. And you learn how to guide clients into profound ease through skilled touch and trauma-aware techniques.

Here’s what you’ll work with:

𝐁𝐫𝐞𝐚𝐭𝐡, 𝐒𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞 & 𝐄𝐦𝐨𝐭𝐢𝐨𝐧
Assess and support the fascial network of the breath, diaphragm, and ribcage to restore vitality and emotional flow.

𝐔𝐩𝐩𝐞𝐫 𝐁𝐨𝐝𝐲 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐨𝐧
Bring clarity and relief to TMJ, frozen shoulder, tension headaches, carpal patterns, and chronic holding.

𝐏𝐬𝐲𝐜𝐡𝐨𝐬𝐨𝐦𝐚𝐭𝐢𝐜 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧
Guide clients in understanding how emotions express themselves through upper-body pain and protective patterns.

𝐂𝐫𝐚𝐧𝐢𝐚𝐥, 𝐅𝐚𝐜𝐢𝐚𝐥 & 𝐍𝐞𝐜𝐤 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬
Precise, gentle methods to ease jaw tension, headaches, neck strain and facial tightness.

𝐇𝐚𝐧𝐝𝐬, 𝐀𝐫𝐦𝐬 & 𝐅𝐨𝐫𝐞𝐚𝐫𝐦𝐬 𝐅𝐚𝐬𝐜𝐢𝐚 𝐑𝐞𝐥𝐞𝐚𝐬𝐞
Restore mobility from fingers to shoulders, supporting posture, breath and overall ease.

𝐕𝐢𝐬𝐜𝐞𝐫𝐚𝐥 & 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 𝐖𝐨𝐫𝐤
Feel how the liver, lungs, and stomach influence posture and breath, and apply a 5-point approach to support regulation and emotional release.

This module supports anyone ready to elevate their therapeutic skills with depth, sensitivity and embodied understanding.

🔗 Ready to join? Register now at: https://www.integralbodyinstitute.com/events/module-original-face-releasing-and-balancing-the-face-cranium-neck-breath-and-arms