23/05/2019
Menopause and Peri-Menopausal Health Seminar
Are you suffering from hot flushes, night sweats, poor sleep, irritability or low mood, memory lapses, irregular periods, PMS, unwanted weight gain, aches and pains or other menopausal or peri-menopausal symptoms?
This seminar is a great opportunity for you to learn about how diet, herbs and supplements can influence your menopause and give you the tools to take control of your health, look and feel better and reduce menopausal symptoms.
At this seminar you will learn….
Which foods to avoid and what to eat to minimize menopausal symptoms and reduce unwanted weight gain
Which supplements really work and what dosage is best for you
Which over-the-counter herbal remedies are helpful & good quality
How to self-prescribe safely, and which herbs and supplements are safe to combine with each other and with orthodox medication
Question and Answer session at the end
This seminar will be packed with useful, practical information that you will be able to go away and use.
Venue: The Healthy Living Centre, 282-284 St. Paul’s Road, Highbury and Islington, N1 2LH
Date: Tuesday 11th June Time: 7 to 8.45pm
Cost: £10 before 25th May; Early bird £12 before 1st June; Book before the day £15 or £17 on the night.
Spaces limited to 16 so book early to guarantee your place
Call Ellie on 07949463288 or email ellie@hollyhealthcare.co.uk now to book