So Let’s Talk

06/03/2025

Pillars Of Health session!

Headed down to yesterday to chat with some of the senior leaders at Flat Iron.

What a day and what a lovely group of humans!

Of course we talked all things BRAIN, BODY & BANK ACCOUNT 🙌🏼

Safe to say we got one step closer to 86’ing The Silence 💭

Also hit my hands on one of the famous fake iron cleavers! Thanks for the gift you legends!

14/02/2025

5 years of So Let’s Talk 🎉

Here’s a little trip down memory lane!

The set up may have changed but the mission has not.

Here’s to 5 more years of 86’ing the silence..

Thankyou to everyone that’s been a part of the journey so far! Your support means the world.

29/10/2024

24/10/2024

Give these legends their flowers 🌹

Health and wellbeing champions….

Yeah you heard that right! HEALTH AND WELLBEING CHAMPIONS 🤯

10 years ago this wasn’t a thing in our industry! Organisations like are moving the dial in the right direction and these legends right here are paving the way!

We spent the whole afternoon at chatting to the team about all things mental health and serving yourself first.

These legends care about their own health and the health of their teams and it’s ace to see!

Plenty more where this came from 👏🏼

07/08/2024

Are here for you.

We implore you to be there for one another.

Please share the below support networks with your team and fellow hospitality professionals.

(Support hub for hospitality businesses affected by riots linked to in bio)






Our emails and DM’s are open for anyone that needs support.

Patrick@soletstalk.co

24/07/2024

IT’S HAPPENING!

We’ve been talking about this for such a long time and we are so hyped to actually be bringing this to life 🎙️ 🚀

You’ll be able to access the So Let’s Talk podcast on all major streaming platforms real soon 🙌🏼

We’ll be counting down the days until the launch and keeping you all in the loop on our socials!

We’re not going to give too much away regarding our guests…. But let’s just say the first 3 episodes are 🔥

Chatting all things health, people, culture and general hospitality chat with some of the finest people hospitality has to offer + some experts in the fields on sleep, nutrition, exercise and mental health 🫶🏼

Big shout out to our good mates Tiny Rebel for helping us make this happen.

🎥 🎬

Ps. Someone say something about a YouTube channel? 👀